bethers

Ancient Chinese Acne Remedy
Adapted from Beauty Feng Shui, by Chao-Hsiu Chen (Inner Traditions, 2000).

Simple Solution
Acne is often caused by a disruption of the hormonal system, and aggravated by bad diet and stress. This ancient Chinese secret for bringing the hormones back into balance will help to clear up acne as it helps you to feel more energized and whole.

Find out the remedy here:

1. Stand with your legs spread shoulder-width apart, hold your arms straight out in front of you, and interlock your fingers.

2. Inhale and lift your hands over your head. As you exhale, move your upper body from right to left with your back bent slightly backward, using the strength of your hips to do this.

3. Inhale again and return to your starting position while exhaling. Repeat this exercise eight times.

http://www.care2.com/channels/solutions/self/2106

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TTC #1 since Feb. 2004

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chopsticks24

Very interesting . . . and free!

It couldn't hurt to try, right? Sounds like a good stretch regardless.

amanda

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amanda
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the shadow proves the sunshine.
i'm 29; dx at 16; my
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long term goal: 255/222/155
short term goal: 10% off (200)

Rasburry

makes me wanna stretch. I'm looking for a good remedy for my 13 yr old who is starting to develop acne. Thanks for sharing.

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Rasburry

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