Another thread about Met & Exhaustion Hey Ladies,
I upped my dose of met yesterday from 1000 mg to 1500 mg, and once again I feel that druggy, exhausted, tingly feeling happening. The same thing happened to me when I upped the dose from 500mg to 1000mg. That time, I started taking a B-Complex vitamin and that feeling went away almost immediately. Since I'm already taking 1 a day of Twinlab - B-100 Caps (Vitamin B-Complex) and 2 a day of Citracal (ultradense calcium citrate w/vitamin D & Magnesium - one in the a.m. and one in the p.m.) what else can I do? Is it OK to take 2 of the B Complex vitamins a day? I really don't want to overdose on supplements, since I'm also taking a multi vitamin and antioxidant pill.
Has this happened to anybody else when they first upped their dose? I'm hoping that this feeling will go away on it's own, because I feel like I've taken a Benadryl or other medication like that, that totally knocks me out... I can't function like this!!!!
Any thoughts or recommendations on what to do?
TIA!!!
- Meta888
__________________ Diagnosed: 1/07 2000mg Met / 100mg Spiro (started Met 2/3/07) Weight loss to date: 26 lbs. Zone Diet, Exercise, Omega 3 Fish Oil, Multivitamins, Calcium supplement, B Complex, positive attitude. "From The Challenges Come The Gifts" |