I would think splitting it up would b better. Thats in my opinion. I take mine 12 hours apart to keep a consistant level in my body.
About the anxiety, during the first couple of weeks taking it i did feel like i was losing my mind. I figure its from my hormones changing due to the regulation of insulin. I am feeling better now after 2 months.
good luck
__________________ 38, married, 4 children
Dx- PCOS 1991
kidney stones - potassium citrate & hydrochlorothiazide
high blood pressure- Lisinopri
high uric acid- allopurinol
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