Jess83

I have read that kelp is a good source of iodine but is there anything else that can help balance the thyroid if iodine is not the issue.
I have not yet been diagnosed hypothyroid but my bbt is a bit on the low side and im always cold and my thyroid has always seemed to protrude ever so slightly more than it should.

Also if i am ovulating..will this affect ttc?

Thank you in advance

p.s. i am not overweight in fact i am slightly underweight. I am finding it hard to put on weight recently and im not sure why or if it has anything to do with thyroid..

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Pregnant with my first
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Faith, Hope, Love ...

I started Unani medication and my periods came back to normal. The doctor just gave me some herbal supplements. You could try Ayurveda also. Just being relaxed, happy and enjoying helps ... Have you tried meditation?

other tips I have read from websites would be to take green vegetables, lots of water, omega-3 supplements etc.


any others with any success stories?

f, h, l ...