Yes, Chromium will help with the cravings.
There is some debate on whether it should be Chromium GTF or Chromium Picolinate. Personally I went with the Chromium GTF because the Chromium Picolinate was WAY more expensive.
I started at 1 per day, but it wasn't doing anything, so I moved up to 2 a day. 1 with breakfast, and 1 with dinner.
HTH. |