awww lj that sounds so sweet. It makes me want to get married. Actually I don't need a reason just a man. I'm going over to you tube and see what you ladies are talking about. c ya tomorrow.
So it's finally here; 2009! Wow, when I was a kid they used to scare us by saying the world would have ended by now, or at least by 1984! Looks like we still have to pay bills! LOL!
I worked out today, not as a new years resolution, but my SO has been trying to get us to do it as a team effort, so it was good to have his support and encouragement; whenever we are together, we have been trying to eat right and we have established 3 days a week for a work out routine taking turns on the treadmill working on our bellies and freeweights...hopefully it's not a fly by night kind of thing...I hope he doesnt give up because he's already in shape (or at least slim!)
I told him that we will need to switch up the routine often because I'll get bored...I bought an Ab Lounge from Walmart, I'll be honest, I used to work out more often and I don't feel the same burn that you would feel from normal crunches, but if you have issues such as getting on the floor, etc, then I recommend the AL because it helps to stretch you out, but don't over do it or you'll get a major headache (we both had one!)...we'll see if it provides real or equal results!
LJ: I gotta check out that Ballroom hustle; we would enjoy that!
I got up early and worked out again. I tried the turbo hustle. It was pretty fun. It does go turbo speed though so I had to catch up at times, lol, but I will definitely be making that a part of my regular work out. There are quite a few hustles to choose from. I'll have to find another one I like so I dont get bored. I'm definitely trying to stick with it though and keep my motivation going. Right now my motivation is losing at least 10 of that 20lbs I gained since I've been diagnosed. I haven't gained any weight in the past 5 months so that's been great knowing I've been at least maintaining my weight. The next step is to drop some lbs. The support from the site is really helping
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Dx August 2007
Metformin 1500mg
One a Day Women's Multivitamin
Yaz BCP
Low GI Diet
Tiki - way to go on the Turbo Hustle! I lost my mind a few weeks ago and tried to do it, DH just looked at me like I was crazy and I didn't realize why until I got to my first "KNEE KNEE BEND DOWN AND ROLL" - and it suddenly came back to me YOU'RE 6 MONTHS PREGNANT FOOL ! So yeah, that won't be part of my repertoire for a few more months ! I didn't find our Ballroom Hustle CD yet (haven't looked for it), but I may find it for this weekend since we are having a "night out" for my birthday!
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LJ (28) ~n~ Big Mac (28)
Imani "Faith" April 2, 2009
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Dx PCOS - 2001 *** 1000mg Met *** BCP free since 2/07
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That is a nice picture. In my area if we even get half of that the whole town shuts down. We are not equipped to handle snow. I miss it. It was like 65-70 degrees christmas. That is unusual here so I don't see any snow in our future.
I went looking for the hustles and I stumbled on the obama hustle. There's a dance for eveything now. It looked like a mix of the electric slide and the cha cha slide. Fun.
Hey, I'm a sista. I wanted to know is anyone lossing their hair real bad?
GirlyDimples - Me personally, no...I haven't noticed much hair loss since being dx with PCOS. My hair is really thick, I do notice some thinning around my hairline and in the crown a bit depending on how it's styled though - but I think I took care of that by going natural and stopping with the chemicals in relaxers.
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LJ (28) ~n~ Big Mac (28)
Imani "Faith" April 2, 2009
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Dx PCOS - 2001 *** 1000mg Met *** BCP free since 2/07
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LJ - I didn't even realize that your are due 2 days before my bday. How has it been lately?
__________________ Tasha(29) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Orlando(25) BFP - Aug.21 1st hearbeat - 156 (7 weeks) 3rd heartbeat - 140 (16 weeks)...........Thinking Blue Team Big u/s Dec. 7
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LJ - I didn't even realize that your are due 2 days before my bday. How has it been lately?
It's going good, just trying to keep up with the changes in my body. I have carpal tunnel in both wrists now...but it'll be all good when I'm holding my baby in a few months - so I'm not complaining!
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LJ (28) ~n~ Big Mac (28)
Imani "Faith" April 2, 2009
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Dx PCOS - 2001 *** 1000mg Met *** BCP free since 2/07
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! So yeah, that won't be part of my repertoire for a few more months 
! I didn't find our Ballroom Hustle CD yet (haven't looked for it), but I may find it for this weekend since we are having a "night out" for my birthday!
Me personally, no...I haven't noticed much hair loss since being dx with PCOS. My hair is really thick, I do notice some thinning around my hairline and in the crown a bit depending on how it's styled though - but I think I took care of that by going natural and stopping with the chemicals in relaxers.
