I conceived my son from using alternative remedies. It's been 5 years, so let me see if I can remember everything I did...
Non Soy vegan diet (for me herbs work exponentially better when I'm not eating animal products)
Walking at least 30 minutes a day
Female formula (tincture of Don Quai, Chaste Tree, Wild Yam, Damiana, Licorice, Hops) 3x day
Superfood (spirulina + whole food vitamin shake) w/ cinnamon, flax seeds, and blueberries
5 day Liver, Kidney, and bowel cleanses every 3 months
NPC 2x day for 6 months straight to try to get rid of cysts
Weight loss of 55 lbs
I also had a lot of sun exposure that summer, so I probably got a good amount of vitamin D
When I went off the NPC I started eating fresh raw pineapple each day, The bromelain increased cervical fluid and helps with implantation and acts similarly to baby aspirin during pregnancy. I got pregnant on my first cycle after lowering NPC to latter half of cycle to allow ovulation. I was SO excited to get my first BFP!!! My son's now four and we're starting to gear up to try again after I lose more weight.
Hope this helps!
__________________ Me: 34, DH: 37, DS: 4
Daily Supplements:
-Superfood (spirulina + vitamins from whole foods)
-Udo's oil w/ DHA
-Probiotics
-Natural Progesterone Cream
Goals:
-Plant Based Diet
-Walk 3 miles/day 4 days/wk
-Lose as much weight as possible before TTC#2 |