Good luck! I quit last year after my grandpa died of lung cancer/emphysema. It CAN be done. I went cold turkey and while I have been known to smoke a cigarette here or there socially, I haven't had troubles since then.
I won't lie, it's hard to quit, you WILL crave nicotine, but you can do it. It was my resolution for 2006 and I did it.
__________________ Currently supplementing with:
-Flaxseed Oil
-Cinnamon
-Chromium Piconilate
-Cal/Mag/VitD
Undergoing treatment for PCOS, IR, Adenomyosis
attempting to avoid hysterectomy |