anyone get more anxious and jittery with physical exertion??
Seems when I clean the house, have a workout routine that even the next day I feel more anxious than normal. Anyone else ever have this happen to them? It used to be physical activity and exercise made me feel great. Now I am not so sure anymore. Seems like it makes me more anxious.
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Kari Mommie of 13yr old boy & 5yr old girl
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I thought it was only me. i walk around with butterfly's in my stomach all day everyday, and i feel jittery most of the time. i started to notice that run ning up the steps made me feel excited like something was about to happen. then today i was on the treadmill and i felt superanxious, like the running and walking wasnt enough. i cleaned my room yesterday like i was on speed and i'm on nothing...i just couldnt stop. i bet its another hormone thing, good luck.
"like i was on speed and i'm on nothing" LOL omg you are to cute!!
I get anxious and jittery too, but I've never really paid attention to what I was doing at the time... but after reading this I think I will try to pay better attention to what I'm doing when I get those feelings... could it have anything to do with blood presure do you think?
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my blood pressure is usually fine but my pulse is high. No clue what it is and all the doctors I go to act like I am crazy. They all say they have never heard of that before. That my hormones are fine, my thyroid is fine... all the obvious things are fine. Drives me nuts!
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Kari Mommie of 13yr old boy & 5yr old girl
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I've been suffering from anxiety since this summer and can't tolerate much caffine at all. (I used to be a coffee junkie)
The other thing I loved to do is run. Since my anxiety has gotten a hold of me, it feels like running gets my heart rate up too much. Like I can't tolerate it.
When an antidepressant starts to work (been trying a few things to see what I can tolerate) then I feel like I can exert myself again.
I hope I can get a handle on this soon or I'm going to be "jello woman"!
Hmm, it would be more like I would feel anxious and then become active (i.e. clean my room for the entire night), not the opposite. I would feel ancious beforehand.
anyone get more anxious and jittery with physical exertion?? 
I Know What Your Going Through 
I thought it was only me. i walk around with butterfly's in my stomach all day everyday, and i feel jittery most of the time. i started to notice that run ning up the steps made me feel excited like something was about to happen. then today i was on the treadmill and i felt superanxious, like the running and walking wasnt enough. i cleaned my room yesterday like i was on speed and i'm on nothing...i just couldnt stop. i bet its another hormone thing, good luck.
