I don't have it, but I want to get it. I have the new biggest loser workout dvd and they have a couple of the recipes on the dvd and they look great. When I get it I will let you know how it is.
Happy New Year
Kath
__________________ dx pcos and IR 12/02
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Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers
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I have both of the workout dvd's but have only used the first one so far. You can customize your own workout, so I think that I will end up using them a lot, and I think that you can customize with the second dvd too, all I have looked at on the second dvd is the recipe section. But if I remember right, you are a cyclist and must be in better shape than I, so I don't know that you will find them as challenging as I do.
What I should do right now is log off and do another BL workout.....
Have a great day - hope I answered your question.
Kath
__________________ dx pcos and IR 12/02
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Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers
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Thank you. Yes, that gives me a better idea of what the DVD is like. That's really nice that you can customize your workout. I would probably look at the recipes first, on that second DVD, too! "D
Yes, I do love bicycling, but I am always on the lookout for alternative workouts that can work other areas of muscle that cycling might not cover, such as the arms.
Not really. But I kept it. I've been known to revisit and fall in love with videos I hate at first.
My main problem was the music. It's kind of low, and off tempo.
I agree with Kat about the music being kind of off. I am a musician and it bugs me that they don't stay with the beat, but I think that I can work around it. For me it is a motivator to see the contestants from the show and know what they have acheived.
I tried the low impact aerobic section with the warm up and cool down today (2nd dvd) and tomorrow I will add the toning section. I like it, but I am starting up again after being off the wagon, so the low impact may not be a challenge for you. I have not been brave enough to even look at the boot camp or other sections. Tomorrow I will let you know what I think of the toning - that looked like you worked a little harder
I am going to try to find the cookbook later today and I can let you know about that too.
Kat - I think that the video rotation you are following right now would land me in the hospital Hopefully someday I can work up to it.
Kath
__________________ dx pcos and IR 12/02
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Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers
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I laughed when I read your last post, but I am so feeling yesterdays workout this morning. Especially in the glutes and hamstrings.....I'll stick with BL for now and then I will check some of the previous postings for additional workouts. I am still interested in Slim in 6, but would like to be a little lighter and in a bit better shape before I tackle that.
I got the BL cookbook last night, but had choir rehearsal (I am the director) so I didn't get much time to look at the book. However, I did see a Thai Ground Chicken salad that looks awesome!!! I think that it was a good purchase for me. More review to come.
Have a great day Kat & Kathryn
Kath
__________________ dx pcos and IR 12/02
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Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers
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I laughed when I read your last post, but I am so feeling yesterdays workout this morning. Especially in the glutes and hamstrings.....I'll stick with BL for now and then I will check some of the previous postings for additional workouts. I am still interested in Slim in 6, but would like to be a little lighter and in a bit better shape before I tackle that.
Once you finish Biggest Loser, skip Slim in 6 and get Slim Series. Slim in 6 will be too easy for you.
__________________
Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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Ok - I just finished my workout from BL2 dvd and I did
warm up
low intensity cardio
power sculpt
cool down
It was quite a workout and these are the "easy" choices. So I think this will end up being a great workout for me.
Gotta go clean up - I am volunteering at school today and need to hurry.
More later
Kath
__________________ dx pcos and IR 12/02
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Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers
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There are a lot of recipes in the book that look really good. I think it is going to work very well for me. I can't have wheat because I am intolerant, and I don't think that there is wheat flour in more than a couple of the recipes. They use whole grain oat flour. There are some recipes that use whole wheat tortillas, bread, pasta or rolls, but I think I could easily work around that.
A lot of the recipes are 1 or 2 servings - and would be easy to increase if you wanted to. There are lots of recipes that I can't wait to try:
Better Blueberry pancakes
Kimmi and Bruce's chicken lettuce wraps
Wylie's Turkey Goulash
Pork and Black-Bean Verde Stew
Mo's Spinach Ricotta Bake
Fresh and Colorful Jicama Slaw
Thai Ground-Chicken Salad
Competitor's Chicken Curry
Pan-"Fried" Jerk Salmon with Tangy Apricot Sauce - and I have never had salmon
One of my big problems is I don't eat enough veggies and this book is giving me lots of ideas about how to eat them.
I do think that this was a good purchase.
HTH
Kath
__________________ dx pcos and IR 12/02
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Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers
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Anyone Have THE BIGGEST LOSER cookbook? 
Kathryn
But if I remember right, you are a cyclist and must be in better shape than I, so I don't know that you will find them as challenging as I do.
choices. So I think this will end up being a great workout for me. 
