"I've had a nonstop headache, a bit dizzy, no energy and just nasty can't eat gonna throw up kind of feeling. I don't have cramps and I'm passing blood and weird flaky red stuff (tmi sorry). I constantly feel like I wanna throw up like suddenly I have m/s that I didn't have the whole pregnancy. "
This is all very normal. Your body is just adjusting to getting back to where it was post pregnancy. I would definatly say its the hormones. I am dealing with something like this right now and I was relieved to see I was not alone. I am sorry for your loss and I hope you feel better soon

I would just take it easy and get plenty of rest and stay hydrated.