 Anyone take kelp and/or spirulina?
I have bought a pack of Spirulina today and I was wondering if any cysters have experience with it. It is supposed to be very high in GLA which is good for hormonal balance.
I am also thinking of taking kelp. Would it be safe or can the iodide cause harm? I live in a region which has little to no natural iodide sources and my thyroid is regular but with a tendency to be hypo.
TIA
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Excess on occasion is exhilarating. It prevents moderation from acquiring the deadening effect of a habit. W. Somerset Maugham (1874 - 1965) | 
