Hey !I just started taking omeg 3 supplements 2 times a day .I have already started feeling a lot better .My hypoglycaemia is a lot better .I heard it helps with hair loss .is that true ?Anyone has had any good expereince with them ?
not sure if it's completly helped me in the hair dept but I have noticed my hair in the back area of my head takes slightly longer to dry, grows faster, and is stronger. You will also notice this in your nails aswell (they will grow and be stronger). I don't know if it helped with my hair loss up front but if it did, it's not noticeable to me. I have also found Omega 3 is great for depression as well as cardiovascular health aswell.
My main reason for taking Omega 3 was for my LDL cholesterol levels and taking 2000mg a day has brought my levels down significantly along with taking 1000mg of odorless garlic pills.
made me super fertile and stopped my severe period pains
__________________ Concveived withLowCarb Diet&Exercise.2000mg cinnamon.4xHyponidd.1200mg inositol.Bvitamin complex&C.Milk thistle.Omega 3 3000mg.Zinc 15mg.Garliccapsulesx4.Iron.Kelpsupplements.Organic food Jasmin Born 25/06/08 @ 41 weeks + 6 days!Now on all above PLUS vitamin D , inositol 2600mg[FONT=Arial Peony & Licorice 5000mg per day of each for stubborn hirsutism[/font]Diet and exercise are key!