just wondering if anyone had had luck with a diet from a book i could find? i am refering to a low glycemic or diabetic type diet...i geard there is a pcos diet too. i know thin cysters have less to worry about with weight..but eating right is important too....who of you out there has a sucess story with a specifi "book" diet?
~kate
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 yo
dx with PCOS(PCOD) jan 06(but suspected i had it way longer)
YAZ (just ending 6th month)
single and hopes to ttc one day
tried pcp, endo, gyno, naturopathic doctors
now i have a fertility/reproductive endo!
tried vitex, pcos blend(natural supplement by vitanica) to NO AVAIL...so screw that!
one furbaby-jessie pooh
ovo-lacto vegetarian
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I vote for South Beach Diet as a really great option if you decided the PCOS Diet Book is too weird. I took lots of recipes from both. South Beach allows artificial sweeteners which I try to stay away from all together (Stevia is fine).... the PCOS Diet Book goes into detail about artificial sweeteners and why they are extra bad for cysters.
__________________ Suzanne me: 33 DH: 38 Married: 5.17.99 DS 03.15.2007
DS 12.28.08 Dx: Feb 05, thincyster (5'8", 138 lbs prepregancy; 143 lbs post-preg) Treatment: regular exercise and limiting carbs; prenatal vit, zinc CD1-14; CoQ10, B-Complex w/ B-12, vit C and sometimes fish oil. Vitex agnus-castus (Chaste Berry) starting 01/03/2006. Metformin 1500 mg daily as of March 2006.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I lost 30 lbs in 3 months so easily going to LA Weightloss. Its basically eating right and like a diabetic. I was at the top of my weight chart and wanted to get at the bottom ... Dr thought that would help my PCOS and it did, along with Met. I would recommend just getting a book or two on how to eat healthy as a diabetic.
I'm pregnant now and I plan on eating this way again after the baby is born. I couldn't believe how EASY it was to drop the pounds...it was FAST.
__________________
Me 31 DH 33 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Married '96 TriedTC forever
DD Hope Victoria 4lbs 2oz 16.5 inches
Born @ 31wks due to Chorioamnionitis
7 weeks in the NICU
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
i was seeing a nutirionalist and eating diabetic like and my insulin dropped so low- i was soo weeak- i have regular insulin just as i am so i dont think thats an option fo rme- i haevnt tried south beach diet though- so confusing
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 yo
dx with PCOS(PCOD) jan 06(but suspected i had it way longer)
YAZ (just ending 6th month)
single and hopes to ttc one day
tried pcp, endo, gyno, naturopathic doctors
now i have a fertility/reproductive endo!
tried vitex, pcos blend(natural supplement by vitanica) to NO AVAIL...so screw that!
one furbaby-jessie pooh
ovo-lacto vegetarian
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
anyone using a specifc "book" diet? 
