mommy1

Hi ladies! I'm going to a bbq with friends and I'm responsible for bringing appetizers. I'm currently trying to lose 10 pounds by June 23 for a wedding and am looking for some cyster friendly appetizer ideas. Something light and good for a bbq. TIA.

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Jashobeam

Veggies and Dip

Spinich dip in bread bowl

Mixed fruit with sugar free whip cream

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4/23/09 at 7:43pm 7 lbs 7.7 oz, 21 inches long

Ajani

Taco Wraps

400g Monterey Jack cheese (shredded)
1 block cream cheese
1 cup salsa
10 large soft tortillas (whole wheat)

1. Whip the cream cheese till soft.
2. Add salsa. Beat some more till blended.
3. Add MJ cheese. Mix until well blended.
4. Spread thinly onto soft tortillas and wrap tightly.
5. Refridgerate wrapped/uncut tacos in plastic bag for a few hours.
6. Slice into 1" pieces. The ends of the rolls will not be useful.
7. Place sliced side down on cookie sheet.
8. Bake 5-10 minutes at 350 degrees until cheese melts slightly (or place cookie sheet on the barbecue).
9. ENJOY!!!

These are also good cold, but the melty cheese is nice. And they are high in protein, low in carbs, cheap, portable and very easy to make.

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