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Old 11-15-2007, 04:59 PM   #1 (permalink)
PCOS and Hypothyroidism
 
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Default Apple Cider Vinegar

Who has taken it? What is it for? What has it done for you? Does it taste bad?
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Old 11-16-2007, 10:24 PM   #2 (permalink)
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I've started juicing while I get ready for a cleanse.
My biggest motivation for the change was sloooow digestion.
I was recomended ACV to help this.
I take a splash (about an ounce), but I believe the recomended amnt is 1 tblspn, mixed with about an ounc of water.
I don't find it too bad and if my tummy is feeling gassy or anything it seems to quell it almost right away.
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