View Full Version : Diet & Exercise



  1. Zero Gravity
  2. Reusable water bottle suggestions?
  3. How much can you leg press??
  4. Schwarzbein Principle has anyone done it?
  5. I need help!
  6. Problems Eating believe it or not
  7. Making an IR diet work fo rmy whole family?
  8. exercises for desk job?
  9. Confused about all the different diets.
  10. Can Someone Explain The Ir Diet To Me
  11. Curves woman
  12. beef recall
  13. ARTICLE: Metformin has no impact on PCOS belly fat, and is not a weight loss drug
  14. SCARY...When you stop exercising, the positive impact on PCOS is COMPLETLY LOST
  15. low glycemic diet?
  16. Kat (or anybody with info) -Slim Series ???
  17. How can I get rid of the post-pregnancy belly pouch?
  18. Just need a bit of a push..
  19. Calorie Counting
  20. A bit of a rant but nota pointless one plz read!
  21. My head hurts with trying to think of the right thing to do....
  22. Diet?
  23. Strength Training!
  24. Please help me
  25. I sprained my ankle...
  26. How many veggies do you eat?
  27. Workout dvds/tapes?
  28. Masai Barefoot Technology, anyone?
  29. I'm FAT!
  30. Queshtion about Juicing
  31. The diet delusion
  32. Liposuction??
  33. Vitamin and Mineral Supplements
  34. Does Exercise Really Make Us Thinner? (article)
  35. Rick Gallops GI Diet
  36. What am I doing wrong !!? :(
  37. Any vegetarians here?
  38. My First Yoga Class: Pro and Con Impressions
  39. Dr. Cohen's Diet?
  40. What would you recommend?
  41. PCOS must be ruled out in overweight and obese women seeking weight loss advice
  42. Diet for Type 2 Diabetes Can Lower Androgens In Women with PCOS
  43. Nutrisystem
  44. Cancelled my BLC membership & update
  45. Easy strength training exericises to improve insulin?
  46. TTC makes managing weight difficult- need some advice.
  47. hmmm...wondering...
  48. exercise triumphs
  49. possible to lose belly fat?
  50. Plateau! HELP!
  51. Curves Members
  52. My 2 Week Body Blitz
  53. Plus size exercise clothing
  54. Weight Loss Consult with Doctor...yes or no?
  55. GI Diet & Phentermine?
  56. Question about running shoes.
  57. Ladies, I'm tired of being sad, please help.
  58. any success with body for life???
  59. atkins diet anyone?
  60. is 2 hours of cardio/day too much?
  61. Kat, some q's about Slim in 6
  62. Please help me set a short term weight loss goal
  63. Doctors APT tomorrow.
  64. Will Callanetics work if I'm fluffy?
  65. Treadmill for Running?
  66. blood pressure
  67. What is the IR diet?
  68. *WARNING...TMI QUESTION* but need some help!
  69. Period every other week while low carbing!?
  70. Has anyone tried the weight loss drug accomplia??
  71. Magnesium Deficiency compounds insulin resistance
  72. The no cardio diet
  73. What am I not doing?
  74. Building Muscle Quickly
  75. Rant.
  76. Exercise and is there one better?
  77. Raw Food Diet anyone?
  78. Women CAN win the Biggest Loser!
  79. Callanetics...which one?
  80. Yoga for PCOS
  81. Are Beans Okay For PCOS/IR gals?
  82. soy or rice or what?
  83. jeans that fit
  84. Anyone doing Weight Watchers Online
  85. Salad Dressing?
  86. Did Callanetics kick anyone elses butt?
  87. metabolic syndrome tied to diet soda?
  88. Fake Sugar in Skinny Latte @ Starbucks
  89. Weight Watchers Work?
  90. I feel awful about my Weigh In and don't know why...
  91. Advice? or maybe just words of understanding?
  92. eating until stuffed
  93. Ice eating
  94. Has anyone heard of Phase 2?
  95. GI Diets Book
  96. I joined a gym today and need help!
  97. digital bathroom scale
  98. Can't figure out how to get started...(my screwed up relationship with food)
  99. Calories and how much?
  100. Cherry Chocolate Dr.Pepper
  101. GI diet ... success or otherwise ...
  102. Anyone else doing the Perfect Body Diet Greens and Berries?
  103. PCOS and weight training
  104. 10 year high school reunion...Aggghhh
  105. Best cheap space saving workout machine
  106. Breast Size and Diet
  107. Vegatarian low carb????
  108. weight loss + birth control pills?
  109. PCOS and dieting
  110. Schwarzbein Principle?
  111. You are What You Eat- Gillian McKeith
  112. almost no appetite
  113. My 'Wii' and 'Mii'
  114. Food Obsession
  115. Low Carb Superbowl Recipes?
  116. slim fast and Met
  117. Sugar craving late at night!!!!
  118. Is eating this difficult for you?
  119. Breastfeeding & weight loss????
  120. blood sugar and exercise
  121. scared to lose weight
  122. Strange question
  123. Any Urban Rebounders out there??
  124. Is swimming good exercise?
  125. ahh cupcakes!
  126. Mediterranean diet?
  127. what can you tell me about tofu?
  128. Raw chocolate
  129. Nutrition and Weight Loss for Endurance Athletes?
  130. raw foods diet
  131. Weight Watchers Queshtions
  132. exercise music
  133. Challenging workout videos?
  134. Need ideas for small meals and snacks
  135. Vegan diet
  136. Pre-prepared meals?
  137. Cut Out Sugars/Aspartame and Lose?
  138. Do organic vegetarian diets work?
  139. Wheat Free Dairy Free
  140. Eating Out Ideas Needed
  141. I hate potatoes
  142. I need ideas.....I am sabatoging my weightloss!!
  143. I absolutely can't eat healthy :(
  144. Master Cleanse???
  145. calorieking.com?
  146. What else can I do to lower my "bad" cholesterol?
  147. yogurt anyone?
  148. Ok so now what?
  149. Impatient to loose weight!
  150. Sagging Skin?