View Full Version : Diet & Exercise



  1. Body Fat Percentage
  2. natural diet solution??
  3. Critique of Work-out
  4. ATTN: Atkins or lowcarbers
  5. Insulin Resistance article
  6. Does is the "PCOS Diet Book" diet effective?
  7. How important is diet?
  8. Dietician wants me to eat 1000 calories only and I don't think that's enough
  9. Aspartame is bad for Cysters?
  10. HMR program anyone?
  11. Low carb, low energy?
  12. IR question
  13. Sick of Myself - Joined E-diets
  14. Night time cravings? Help....
  15. Healthy lunch ideas
  16. What matters more w/ walking - pace or time spent?
  17. Exercise before Breakfast - Good or Bad?
  18. I'm losing my belly fat!!!!
  19. How many carbs per day?
  20. What exercises have you found the most success with?
  21. Foods you CAN eat! Those which are positively good for PCOS/weightloss
  22. metformin vs low carb diet
  23. July/August Weight Watchers Support! Seeing "less" of us each week!
  24. Zumba DVDs - anyone try these or heard of them?
  25. Oatmeal question
  26. Low Carb...
  27. Severely discouraged....
  28. Carb Fog?
  29. I'm soooo happy!!!
  30. New Study on Low Fat Vs. Low Carb- Mediterranean Diet Mentioned
  31. Which one did you choose? I.R. vs. G.I.
  32. What bread do you eat on the G.I. diet?
  33. TIPS and TRICKS for Losing Weight With PCOS - Print them out!!!!
  34. Just not with it...
  35. caffeine - yeah or neah
  36. ARTICLE: Low-Carb Really Can Be Heart Healthy
  37. Coming to a dead end.....
  38. Newbie....and question
  39. Planning to Eat Badly
  40. GI Diet: Success?
  41. HUNGRY after working out
  42. which one?
  43. A Good Weight Loss Prescription Drug????
  44. Lighter Life?
  45. Slim Fast?
  46. Would this supplement work for PCOS?
  47. ARTICLE: Diet rich in Vitamin C helps shrink belly
  48. Hey Kat! Turbo Jam Update!
  49. Question about weight watchers points
  50. omg...how did this happen!?
  51. struggling with weight when doing low cal/low fat/low carbs
  52. How do you GET/STAY MOTIVATED TO WORK OUT?
  53. The 20 heathiest foods for under $1
  54. how many carbs?!!!
  55. Has anyone tried "Kettlenetics" exercise dvd program?
  56. Morning workout and Breakfast
  57. ARTICLE: Newest fertility treatment may be a diet (applies to women AND men)
  58. Eating a big breakfast may a good way to lose weight
  59. Not losing weight like I should be- so frustrated!!
  60. Checkout my New diet/journal website!
  61. Moms & Exercise
  62. Worlds Largest 10K
  63. Fiber35 Diet
  64. im losing this battle with WW.. please give me your input
  65. Will diet and working out help PCOS?
  66. Sensa- The Sprinkle Diet.... Can sprinkles help you not overeat???
  67. ARTICLE: Lose Twice As Much Weight By Doing THIS....
  68. Can artificial sweeteners hinder weight loss?
  69. New Article: Diet +/- Exercise in PCOS
  70. Dairy affecting cellulite?
  71. Best weight loss tips
  72. Duke Medical Center - PCOS study is recruiting women participants
  73. Needing help with south beach diet
  74. Anyone tried 'Fat Secret'?
  75. an introduction and some questions, kind of long
  76. Back and 46 pounds lighter!
  77. Nintendo DS and Wii
  78. Ne1 tried Cha De Bugre???
  79. Can someone help me find the right diet?
  80. Slim in 6 workout OR P90X? Which one would you recommend?
  81. Excercise for obese people.
  82. Big, Well-Balanced Breakfast Aids Weight Loss
  83. Question about Weight Watchers
  84. Frustrated . . . Help?
  85. Question for Slim Series users
  86. SoulCysters 90-Day BootCamp - WEEKS #11 & 12: "We did it!! Now lets keep going!!!!!"
  87. binge eating can't stop
  88. The Weigh We Were?
  89. CARDIOMAX DVD and KNEES?
  90. Is there a difference?
  91. What foods...??
  92. Diet pills
  93. What's the Big Secret? People Who've Lost Weight Not Telling you How they Did it
  94. Just how much potassium can I eat when I'm on spiro?
  95. MAGAZINE INTERVIEW: Did you find a 'natural' remedy for PCOS?(herbal/diet/exercise)
  96. Mediterranean Diet
  97. weight watchers
  98. TIPS? (Getting Started with Real Cardio and Strength Training)
  99. Anyone familiar with the InBody520 scale?
  100. I'm desperate....
  101. Hopefully not running on empty in July- July running thread- all runners welcome!
  102. How many pounds, realistically, should I be losing each month?
  103. Been to the doctors.
  104. JULY 2008 BIKE BRIGADE: Cycling in Summer
  105. July WiiFit Challenge
  106. Adipex
  107. Do any of you do a raw diet?
  108. Help! Weight loss before wedding!!
  109. Anyone else like me?
  110. Anyone help...losing the will
  111. Shedding the baby weight!
  112. Where do you carry your weight?
  113. Suggestions for a diet!
  114. Protein Powder?
  115. GT Xpress 101 Electric Indoor Grill?
  116. Stupid question time...
  117. Best Plan for weight loss whiel on metformin
  118. Dieting in Good Taste
  119. Bleh....
  120. Curves?
  121. Hair Loss
  122. Need motivation, going to try some more....
  123. Bubble tea is very bad for us?
  124. I'm trying out the Reverse Diet
  125. Anyone read "In Defense of Food: An Eaters Manifesto"?
  126. Magic Bullet! any recipes??
  127. I curse you nintendo wii
  128. Wii FIT~~ website?
  129. Hmm..what to do...
  130. Constant Hunger
  131. Tony Little's Giselle
  132. good or bad plan?
  133. Cutting Calories helpful?
  134. What's the difference between the GI diet and South beach?
  135. Article: Overeating, not obesity cause of insulin resistance
  136. Carb Cravings... How do you ladies deal with it?
  137. ARTICLE: Belly Fat May Affect Liver Function (Insulin Resistance ment'd)
  138. Getting started? :S
  139. Weight loss/fitness blogs
  140. ARTICLE: 'Big breakfast' diet key to weight loss (low carb diets mentioned)
  141. Exercise Reduces Hunger In Lean Women But Not Obese Women
  142. For those of you looking for Jackie Warner's WorkOut video . . .
  143. Food allergies and PCOS
  144. wii fit?? where in the heck did you get it from?
  145. ARTICLE: Lose THREE times more fat in HALF the time doing this...
  146. "Diet" That WORKS!!
  147. First natural period in ten years!!!
  148. Diet Free at Last Program
  149. My Journey on Nutrisystem
  150. Just joined WW online.. given 31pts??