View Full Version : Diet & Exercise



  1. The Dietary Treatment of PCOS (and Obesity/Pre-Diabetes).
  2. Curves Anyone???
  3. Blood Type Diet?
  4. Exercise & TTC
  5. ARTICLE: It takes a lot of exercise to burn a significant amount of calories
  6. Which carb-limited diet is EASIEST?
  7. how much is too much??
  8. Best place to journal weight loss?
  9. Schwarzbein Principle
  10. Drink More Diet Soda, Gain More Weight
  11. Metformin
  12. PCOS & Vegan Diet Books - Eat To live and The 30-Day Diabetes Miracle
  13. What type of diet is best for a diabetic/prediabetic?
  14. so many great links but i am unsure where to start
  15. eating on a budget
  16. Where do I start? Suggestions wanted
  17. Foods/Ways To Shed Belly Fat?
  18. workout podcasts
  19. Should I invest in MEASURING TAPE??
  20. Favorite things in salads????
  21. Squishy stomach after losing some weight?
  22. ARTICLE: 6 Ways to Eat Better for Less
  23. ARTICLE: Why Is Food More Expensive Now?
  24. Where is the old SBD group?
  25. PCOS can make you a better athlete?
  26. losing weight while breastfeeding
  27. i did it, i started slim in 6!
  28. Joggin in the night? Is this good?
  29. The Woman Challenge
  30. Day 1 of 21 Lemonade Detox.....
  31. Should I count total carbs or only net carbs?
  32. SoulCysters 90-Day BootCamp - WEEK #6: "Om Shanti" (It's Yoga Week!)
  33. Gold's Gym Power Spin 230 Recumbent Bike??
  34. The FIRM. Has anyone had success with it?
  35. A.M. running bad?
  36. Question.
  37. Calories---so confused, please give input!
  38. Target Heart Rate?
  39. Ugh...why isnt it all shrinking?
  40. I Am So Excited!
  41. curbing the appetite? suggestions
  42. South Beach Super Charged
  43. Do adults make new fat cells?
  44. Elliptical
  45. I Did It!!!!
  46. Off the wagon foodwise
  47. Why isn't Weight Watchers working for me?
  48. Nausea while exercising...
  49. Lower Back Pain & Exercising?
  50. Curls...
  51. leg magic
  52. INFOMERCIAL FLASHBACK: Susan Powter's Stop the Insanity
  53. Treatment for PCOS
  54. exercise equipment
  55. Insulite??
  56. ARTICLE: The 'Real' Biggest Losers (who keep the weight OFF) do this...
  57. WW Core plan?
  58. SoulCysters 90-Day BootCamp - WEEK #5: "Cysters Are Doing It For Themselves!"
  59. Are you kidding me?! Gotta love it....
  60. Am I sabotoging my exercise by doing this?
  61. Impossible to lose weight. Any ideas?
  62. Lose Weight and your PCOS will be ok....
  63. Does anyone TurboJam?!
  64. MAY 2008 Bike Brigade: Everyone is Welcome!
  65. Kat - some NS news!
  66. May WEIGHT WATCHERS! Join US!
  67. MAY- On the Run - Runners are Blooming!
  68. IR diet vs South Beach
  69. an interesting article
  70. What was your diet like as a child?
  71. Crunchless Abs or Bender Ball Anyone?
  72. Abdomen cramps while exercising?
  73. Look smaller than what the scales says???
  74. Low GI Diet?
  75. Diet...any suggestions????
  76. Atkins?
  77. FitDay
  78. I seriously need help ='[
  79. Fluidity Bar?
  80. Has Anyone Tried Slim-in-6?
  81. ARTICLE: Are you too tired to work out, or exhausted afterwards? Change your diet...
  82. Hydration Calculator
  83. Flutamide and Weight Gain
  84. How to Banish the Dreaded Cellulite?
  85. FREE: 10 Minute Solution Pilates (watch now)
  86. ARTICLE: Time for Americans to start stockpiling food! (Due to the economy)
  87. SoulCysters 90-Day BootCamp - WEEK #4 (Putting Hot on the Map!)
  88. I Did It!!
  89. ARTICLE: PCOS, Hirsutism and eating disorders...
  90. Barrys Bootcamp - looking for feedback
  91. Weight loss plateau?
  92. wii fit
  93. How do you deal with cravings?
  94. ARTICLE: Metabolic Syndrome Triggered by Overeating, Not Obesity
  95. ARTICLE: Stressed out? Turmoil takes a toll on diet, exercise routine
  96. Fat Legs!!!!
  97. Quick Fixes...to make ur tummy go down?
  98. Anyone pregnant and doing pilates?
  99. Vegan with PCOS
  100. Bravo's Work Out - now with more PCOS!
  101. For all those about to ROCK...and maybe sweat a little.
  102. The Zone Diet vs. IR Diet
  103. Bratwerst points?
  104. Exercise, weight loss and more regular periods?
  105. 11 Things Children Can Teach You About Weight Loss
  106. **Opinions Please**
  107. Grocery List
  108. Bad Gym Experience
  109. **24 Hour Fitness**
  110. Why?
  111. Article: Barriers persist for fitness in girls
  112. It's working!
  113. A yummy, healthy version of Deviled Eggs (no yolks)
  114. whole milk or skim milk?
  115. New diet/workout plan!
  116. Any The Firm Buddies??
  117. Sparkpeople Anyone?
  118. What is the difference between low GI diet and IR diet?
  119. Tony Little Gazelle
  120. Familiy doesn't understand
  121. Wii Fitness
  122. Jackie Warner's workout on ExerciseTV
  123. Success stories about diets
  124. SoulCysters 90-Day BootCamp - WEEK #3 ( Hold On, Change is Comin'! )
  125. Active Insulin Resistance Thread?
  126. Low Carb Diet
  127. I'm going to be involved in a study...
  128. Question
  129. Anyone perscribed Phentermine for weight loss with PCOS
  130. Had Bread - Breakthrough bleeding started back up..
  131. Frustrated
  132. Any Success Stories of Metformin Weight Loss After Pregnancy?
  133. Frustration!
  134. If you're looking to buy some new exercise DVD's - DDD is having a sale!!
  135. Am I Doing Something Wrong?
  136. sick of dieting!!!!
  137. Low Cholesterol Diet??
  138. Just ordered Nutrisystem- question
  139. GI Diet
  140. PCOS & IBS - What to eat???
  141. Expensive "Biggest Loser" style camps!
  142. Too fat to volunteer???
  143. Fat Smash Diet!?!?!? anybody!?!?!?
  144. I Joined Curves Today!
  145. Belly fat!
  146. Discouraged
  147. Low carb and gluten free...grrrrr
  148. Cannot stick to anything!
  149. pcos diet support myspace page
  150. Anyone have any "Cooking for Dummies" tips/recs?