View Full Version : Diet & Exercise



  1. Question about diets
  2. Your first 5k
  3. Running is my medicine for life
  4. smoothie diet?
  5. im lazy but ive been trying to watch what i eat
  6. diet pills need help
  7. Diet pills and vitamins
  8. Help!!!!!!
  9. For the Muslim cysters... Fitness hijabs for running, yoga, gym workouts!
  10. What weighing scales do you have?
  11. Exercise After Miscarriage
  12. Dr. Oz can show you the way
  13. I Need Help! How do I diet when I'm on food stamps?
  14. my own diet
  15. ARTICLE: The Fastest Way To Burn Fat
  16. ARTICLE: What is a good 'pre workout' meal/snack?
  17. just cant loose any weight..is there any one else?
  18. Losing weight
  19. Feeling discouraged!
  20. Using old (thinner) photos for motivation...
  21. Bicycles for plus size people?
  22. The Confession Thread - hiding it makes it worse right?
  23. Does anyone ever get the urge???
  24. ARTICLE: Exercise Tips for The Oversized
  25. Beck Diet Solution
  26. 20 ways to stick to your workout.
  27. Biggest Loser 9/10 - 9/16
  28. Weight Watchers question
  29. Help me Please
  30. Just Wondering
  31. Losing weight to get pregnant (please share experiences)
  32. Oversalted Burger Leads to Charges
  33. how much is the maximum you can loose?
  34. Weight Watchers Core?
  35. ARTICLE: Eating on Smaller Plates Helps Weight Loss
  36. ibs, anyone?
  37. Protein?
  38. Does Atkins work
  39. Orlestat
  40. why can't i stop?
  41. Really Good Moderate-Carb Diet...
  42. I think I've found something that's really working..
  43. Sandwich Tip...(new to me - LOL)
  44. Is this possible?!
  45. "Slim Forever - The French Way" Has anyone read this book?
  46. MUST READ ARTICLE: How much exercise do I need to do to LOSE WEIGHT?
  47. Upset about visit to Endo.... pls advise
  48. I ache. :(
  49. excited for weight loss
  50. My Cholestoral is 230 and I have 3 mos to lower it. HELP!!!!
  51. Ridiculous Water Retention!!
  52. Hi - new to SoulCysters
  53. I am getting very discouraged.....
  54. Bike Brigade for SEPTEMBER 2007
  55. Daily nausea related to diet??
  56. ARTICLE - Health-News Hype: Read Between the Headlines
  57. ARTICLE: 6 Surprising Reasons You're Not Losing Weight
  58. ARTICLE: Why 'fat' is good (especially if you're eating more veggies)
  59. ARTICLE: How to Nix Negative Self-Talk
  60. Where do I start? So much to lose.
  61. Article: "Are PCOS and Eating Disorders Related?"
  62. FOOD WARNING: Doctor warns consumers of microwave popcorn fumes
  63. Is 6 Weeks Enough Time to..
  64. PCOS but thin? What is your diet? (TTC issues mentioned too)
  65. get fit with geeks.com
  66. Gltuen sensitivity+PCOS -do we all have this?
  67. How Many Miles can you walk in 8 weeks?
  68. Biggest Loser 9/3 - 9/9
  69. VIDEOS: Intuitive Eating
  70. Fave tunes while working out
  71. Need help with weight!
  72. South Beach Diet book for $6.99
  73. slim in 6 *VS* the FIRM - Which is better?
  74. Soya CAN lead to Cancer
  75. PCOS and weight?
  76. Running into Fall--- September Runners-- come join us!
  77. September Christmas Challenge- Lose 35 lbs. by Christmas
  78. Falling off the wagon...and gettin back on!
  79. Hey! try this
  80. ~*~WLS Divas~*~September 07~*~Come on cooler weather!~*~
  81. kind of a success story:)
  82. WEIGHT LOSS STORY: After Seeing a Picture at 203 Pounds She Lost Nearly 70!
  83. Question for runners - how many miles a week?
  84. arm fat
  85. Ive lost 26 lbs...how quick can I expect my periods back?
  86. How do you fit in all those veggies
  87. HELP - Plateau or something else?
  88. WEIGHT LOSS STORY: After Losing 100 Pounds, She Says Her Life is Different!
  89. What is a good weight loss goal for 2 months?
  90. Diet pill alli
  91. which diet is best?
  92. Fruits good or bad?
  93. WEIGHT LOSS STORY: Clay Aiken Helped Jamie Lose 227 Pounds!
  94. nutrisystem and soy
  95. T-Tapp on Youtube (3min Carb busting)
  96. My situation
  97. Strength Training Exercise Ideas during Pregnancy?
  98. Problem w/Starting South Beach
  99. WEIGHT LOSS STORY: Lisa Ditched Diet Pills and Called Jenny to Lose 125 Pounds
  100. Music... What do you listen to???
  101. I set a goal for myself
  102. Binge eating ARRRGGGHH!
  103. I need to lose weight
  104. Exercise Music
  105. I talk myself into eating things I shouldn't.
  106. Kashi ... anyone?
  107. Let's Talk Salads
  108. FOOD RECALL: Baby Carrots
  109. WEIGHT LOSS STORY: Treadmill Walking and Cooking at Home Helped Lisa Lose 65 Pounds
  110. Eating/Snacking at night...ideas for quitting this habit
  111. Biggest Loser 8/27 - 9/2
  112. Wanting to be ALL NATURAL... How to make the switch for my family....
  113. Has anyone read the IR diet book?
  114. Is it not obvious?!
  115. Losing Weight & Eating Better Working?
  116. Need to eat veggies, but you hate them? Remedy: Eat them 10x to find the love!
  117. Any FIRM believers out there?
  118. Tae-bo
  119. Might be a Silly Question
  120. Intuitive Eating
  121. Should I quit atkins and switch to IR diet
  122. Dietician
  123. ARTICLE: Some people's idea of 30 min. of gentle exercise might be "too gentle"
  124. before and afters
  125. How did you beat your Sugar Addiction?
  126. Help! Can't stop the weight gain
  127. Help???'s I need your thoughts?
  128. How to lose 100 pounds!?
  129. OMG! First weightloss goal achieved! My wedding dress fits again!
  130. WLS Questions
  131. Jog dvd or jog/walk besides WATP??
  132. The New Glucose Revolution guide to living w/ PCOS?
  133. Has anyone?
  134. WEIGHT LOSS STORY: Curves Gym Motivated Her to Lose 115 Pounds
  135. For those who have lost, what was your breaking point?
  136. WEIGHT LOSS STORY: Curves Gym Motivated Her to Lose 115 Pounds
  137. tired of my diet - help!
  138. Has anyone tried Pilates?
  139. Excellent book I just read......
  140. WEIGHT LOSS STORY: At 5'4" She Was a Size 22. But She Lost 125 pounds by recommittin
  141. WEIGHT LOSS STORY: Tired of Being Tired, She Lost 75 Pounds with Portion Control
  142. So are women with IR or PCOS bound to be overweight?
  143. Water aerobics/pool exercise classes?
  144. I guess I am asking if Low Carb is necessary
  145. A new diet plan from my DR
  146. Time for a HoeDown?
  147. Carrots & Pasta give me hungry feeling?!?
  148. Please help me decide...
  149. Soda Addicts, There's Hope!
  150. Gym vs at home workouts?