View Full Version : Diet & Exercise



  1. ARTICLE: Drinking more water...and other ways to boost your metabolism!
  2. ARTICLE: Save Money on Food
  3. Need some advice, please!
  4. The Firm
  5. TMI- digestion
  6. Slimming World anyone?
  7. Food addict
  8. PCOS diagnosis/sample menus/eating 6x's a day
  9. South beach diet for a thin cyster?
  10. Help! Is it possible to eat TOO low carb?
  11. ****Getting into shape for the 08****
  12. **power 90**
  13. GI Diet
  14. corn
  15. Eggs
  16. Peanut Butter
  17. sugar
  18. The Zone
  19. Question about constipation, diet and medication
  20. Food Allergies?
  21. GREEN TEA: Promotes Fat Loss (especially belly fat)
  22. Attn: Christyz
  23. HELP NEEDED! (weight loss diets) (long post sorry)
  24. diet drinks and fertility/IR
  25. Doctor & My Weight - Advice Needed
  26. Damn you, legs!
  27. Cravings hitting - HELP!!
  28. Surprised that less than a thousand cysters downloaded this FREE PCOS Diet book...
  29. Food as medicine
  30. Somersizing
  31. Weight loss hypnotherepy?
  32. Yoga. I want to get into it, but I don't know where to start.
  33. How do you lose weights without meds?
  34. flax seeds
  35. Hey veggie gals! Do you drink wheatgrass juice regularly?
  36. Has anyone been on met and NOT lost weight?
  37. SlimQuick
  38. Tell me why?
  39. New Cyster
  40. "Oh, I'm not pregnant"
  41. who has gotten weight loss aids from their Dr?
  42. new diagnosis and met for weight loss?
  43. Cravings! ARG!
  44. New and needs help
  45. help with south beach diet...PLEASE??
  46. Cross Country Skiing
  47. Does anyone smoke?
  48. Paul McKenna - I can make you thin
  49. how can i have high triglycerides?
  50. What are you drinking?
  51. Good strength training videos?
  52. Diet Pills
  53. Diet products
  54. Concerned
  55. How long did it take you to overcome a SUGAR ADDICTION?
  56. Low-calorie sweeteners are 'more fattening than sugar'‏
  57. 18 pounds down since Jan 4th!
  58. Gluten free diet
  59. Atkins or South beach
  60. What do you think of this book
  61. Sweetener may be worse for dieters than sugar - New Scientist
  62. GI Diets...Anyone tried them??
  63. RESEARCH STUDY: Alli / Xenical / Orlistat Decreases weight and testosterone in PCOS
  64. Syndrome X diet?
  65. From Prevention: Excuse-Proof Your Exercise Plan
  66. French paradox: Why U.S. is fatter
  67. Dizziness after eating
  68. Kickboxing
  69. Deep Water Workout - My new Fave!
  70. Motivation via podcast
  71. ARTICLE: Spike in women's strokes linked to belly fat
  72. Women Ages 25-44 Who Eat out of Stress - possible chat with a dietician
  73. The Flat Belly diet...any takers?
  74. Jenny Craig flexibility about dinner?
  75. would you sign up for Biggest Loser?
  76. Personal Training Questions
  77. Athletic Shoes: Cheap or Expensive?
  78. Xenical
  79. "RESET" Low GI diet By Usana
  80. Biggest Loser: Couples, Thread #2
  81. 10lb 1st month now plateu, any comments?
  82. Zero Gravity
  83. Reusable water bottle suggestions?
  84. How much can you leg press??
  85. Schwarzbein Principle has anyone done it?
  86. I need help!
  87. Problems Eating believe it or not
  88. Making an IR diet work fo rmy whole family?
  89. exercises for desk job?
  90. Confused about all the different diets.
  91. Can Someone Explain The Ir Diet To Me
  92. Curves woman
  93. beef recall
  94. ARTICLE: Metformin has no impact on PCOS belly fat, and is not a weight loss drug
  95. SCARY...When you stop exercising, the positive impact on PCOS is COMPLETLY LOST
  96. low glycemic diet?
  97. Kat (or anybody with info) -Slim Series ???
  98. How can I get rid of the post-pregnancy belly pouch?
  99. Just need a bit of a push..
  100. Calorie Counting
  101. A bit of a rant but nota pointless one plz read!
  102. My head hurts with trying to think of the right thing to do....
  103. Diet?
  104. Strength Training!
  105. Please help me
  106. I sprained my ankle...
  107. How many veggies do you eat?
  108. Workout dvds/tapes?
  109. Masai Barefoot Technology, anyone?
  110. I'm FAT!
  111. Queshtion about Juicing
  112. The diet delusion
  113. Liposuction??
  114. Vitamin and Mineral Supplements
  115. Does Exercise Really Make Us Thinner? (article)
  116. Rick Gallops GI Diet
  117. What am I doing wrong !!? :(
  118. Any vegetarians here?
  119. My First Yoga Class: Pro and Con Impressions
  120. Dr. Cohen's Diet?
  121. What would you recommend?
  122. PCOS must be ruled out in overweight and obese women seeking weight loss advice
  123. Diet for Type 2 Diabetes Can Lower Androgens In Women with PCOS
  124. Nutrisystem
  125. Cancelled my BLC membership & update
  126. Easy strength training exericises to improve insulin?
  127. TTC makes managing weight difficult- need some advice.
  128. hmmm...wondering...
  129. exercise triumphs
  130. possible to lose belly fat?
  131. Plateau! HELP!
  132. Curves Members
  133. My 2 Week Body Blitz
  134. Plus size exercise clothing
  135. Weight Loss Consult with Doctor...yes or no?
  136. GI Diet & Phentermine?
  137. Question about running shoes.
  138. Ladies, I'm tired of being sad, please help.
  139. any success with body for life???
  140. atkins diet anyone?
  141. is 2 hours of cardio/day too much?
  142. Kat, some q's about Slim in 6
  143. Please help me set a short term weight loss goal
  144. Doctors APT tomorrow.
  145. Will Callanetics work if I'm fluffy?
  146. Treadmill for Running?
  147. blood pressure
  148. What is the IR diet?
  149. *WARNING...TMI QUESTION* but need some help!
  150. Period every other week while low carbing!?