View Full Version : Diet & Exercise



  1. JC vs Nutrisystem
  2. Question for runners...
  3. just got home from Endo
  4. WEIGHT LOSS STORY: TOPS Helped Markie Lose 75 Pounds
  5. WEIGHT LOSS STORY: Learning to Eat Only When Hungry Helped Erin Lose 73 Pounds
  6. WEIGHT LOSS STORY: Ten Daily Servings of Fruits And Veggies Helped David Shed 62 Poun
  7. WEIGHT LOSS STORY: At Age 55, She Lost 60 Pounds in Two Years
  8. Losing pounds to get pregnant ~ August
  9. Bike Brigade: August 2007 - late summer cycling!
  10. Alli?
  11. Overeaters Anonymous?
  12. ARTICLE: Chemicals May Play Role in Rise in Obesity (interesting)
  13. Chinese Food & Carbs?
  14. For those of you wanting to try SLIM IN 6 for FREE (check your cable station)
  15. The 4 'Must Do's' to Treat Insulin Resistance (Pcos Mentioned)
  16. August on the Run...running back to school!
  17. Has anyone here tried TurboJam?
  18. Insulin Resistance Diet Tips
  19. WEIGHT LOSS STORY: Yoga and a Raw Food Diet Helped her Lose 150 Pounds
  20. Do you have a weight loss or fitness blog?
  21. Who does WW Online?
  22. ~*~WLS Divas~*~August 2007~*~Baby it's HOT outside!~*~
  23. NutriSystem and Breastfeeding
  24. Snacks
  25. WEIGHT LOSS STORY: Stephanie dropped nearly 150 pounds with TOPS
  26. What can be classified as strengh training?
  27. Diet Plate has weight loss results similar to weight loss drugs
  28. WEIGHT LOSS STORY: Jumping Rope Helped Her Jumpstart Her Weight Loss
  29. A weight loss product that is working for me
  30. WEIGHT LOSS STORY: She Ditched Diet Pills and Turned to Weight Watchers to Lose
  31. WEIGHT LOSS STORY: South Beach Diet Helped her Drop 80 Pounds
  32. Biggest Loser 7/30 - 8/5
  33. The Schwarzbein Principle
  34. Questions about the IR diet
  35. HOW low carb???
  36. Those of you struggling with belly fat...
  37. Side effects of soda
  38. PCOS May Promote Bulimic Behavior
  39. Caffeine Intake Question?
  40. Question on south beach diet
  41. The Master Cleanse/Lemon Juice Diet
  42. Miachael Thurmond's 6 wk body makeover?
  43. You: On A Diet
  44. Fast walking/running during Periods
  45. slimquick
  46. Fit farms
  47. Study: Obesity is Socially Contagious
  48. Walking tips
  49. Daily motivation for runners
  50. When did you start to notice a difference...?
  51. Wanting to start Yoga, how do I begin?
  52. 3-hour diet
  53. rice diet
  54. ARTICLE: Dare to Detox
  55. ARTICLE: Weight loss is all in your head
  56. ARTICLE: Diet Soda may increase heart disease risk, and possibly sweets cravings
  57. advice needed on fitness dvds
  58. Gone...
  59. Hope everyone is having a great summer...
  60. curves?
  61. Biggest Loser 7/23-7/29
  62. No apetite!
  63. The Easiest Way to Lose 10 Pounds Ever!
  64. Not sure what happened
  65. Weight Loss Help Needed!
  66. Scared to run
  67. Hip Hop Abs...QVC has it with free shipping...
  68. ARTICLE: Researchers Identify WHY & HOW Low Carb Diets Work
  69. Severe anxiety/panic attacks
  70. How are you doing getting your Water in today?
  71. low gi diet- anyone tried this
  72. Weight loss pics (in progress...Nutrisystem and working out and lotsa weight gone)
  73. Slim fasting it
  74. Weight Watchers Question..
  75. Knocked back at Weight Watchers!!
  76. Arthritis and PCOS
  77. how to fix gas problems from veggies....
  78. Boot camp?
  79. ARTICLE: A World of Reasons to Ditch Bottled Water
  80. Article: New Clue Into How Diet and Exercise Longevity -- Insulin Mentioned
  81. How much weight can you lose in a month?
  82. Question about ettiquette on the road? And at the pool?
  83. Vegan diet stoped PCOS sluggish symtoms
  84. Great link & a little personal sharing
  85. IR Diet question
  86. How often should you change up cardio
  87. PCOS Weight Loss Stories (Low carb, WW, WLS, etc...)
  88. over the counter drugs?
  89. yoga cysters?
  90. Raw vs. Steamed veggies
  91. Calories In vs. Calories Out + Cooking
  92. Those last pounds...
  93. Ok ladies this is weird
  94. Biggest Loser 7/16 - 7/22
  95. Using prescribed meds for weight loss
  96. The Offical Calorie Counters thread (July to June)
  97. Don't Give Up!
  98. kevin trudeau & weight loss cures they dont want you to know about???
  99. Anyone on NUTRISYSTEM?
  100. Is it ok to run while trying to conceive?
  101. Not feeling full
  102. Scales
  103. Fairly Stupid Question
  104. Lean Cuisine Panini sandwiches!!!
  105. Xenical
  106. Loosing weight but eating like a pig?
  107. Anyone try THE FEEL GOOD DIET by Cheryl Hart?
  108. Article: How much is my exercise contributing to my weight loss?
  109. WEIGHT WATCHERS ARTICLE: There is no such thing as starvation mode!
  110. IR Diet WITHOUT Dairy or Eggs
  111. Belly fat
  112. Snacks/Dizziness
  113. WW help!
  114. I need to eat healthier...
  115. Counting Calories, help with amounts!
  116. Diet question please help
  117. back fat =[
  118. Help!!! Body wraps?
  119. Callanetics
  120. Weight Loss Can Help Fertility - article in Parade Magazine
  121. advice needed, all confused
  122. calorie counters..
  123. Do you drink?
  124. Alt. sugar question
  125. Would this be restrictive?
  126. What diet is good for hypoglycemics?
  127. Weight Loss Can Help Fertility (From USA Weekend)
  128. Where can I find....
  129. Low carbing
  130. Just Joined Curves!!!
  131. Losing pounds to get pregnant! JULY
  132. I hate my arms!!!
  133. South Beach Diet Accountability Thread July!
  134. Biggest Loser 7/9 - 7/15
  135. At a Loss with my weight loss.....
  136. IR diet help needed
  137. Be Gone!
  138. Need diet/exercise ideas!
  139. ANy Nike + users?
  140. What diet plan are you on?
  141. Weight Scales (How much you're "supposed" to weigh)
  142. Strength Training
  143. LA Weight Loss????
  144. Is there still a South Beach Diet Thread? If not, anyone interested in doing one?
  145. excessive pain after workouts
  146. Need advice on dropping weight quickly
  147. Kimkins
  148. just diagnosed, no irregular cycles though
  149. Low Carb
  150. weight loss problems