View Full Version : Diet & Exercise



  1. My Weight Loss
  2. Doctor prescribing exercise
  3. Myfreediet
  4. Results!
  5. Belly Fat, got it, want it gone, Help?!
  6. Is anyone else afraid...
  7. Insulin resistant, horrible reactive hypoglycemia
  8. Question for the runners
  9. ARTICLE: Apple Shapes, Weight Loss, Glycemic Load, and Insulin Resistance
  10. ARTICLE: Life After The Biggest Loser
  11. What the World Eats
  12. Nutrisystem
  13. ARTICLE: Review finds nutrition education failing
  14. Anyone ever tried Glycemic Index weight loss?
  15. Runners: A very sad story
  16. The Fluidity Workout
  17. Soy Protein Powder
  18. SparkPeople
  19. need some ideas!
  20. LCing
  21. Weight-lifting- do the weights have to be really heavy to be effective?
  22. Intensive exercise program?
  23. Eva37- Congrats on reaching your goal!!
  24. Video Recipe: Roasted Cauliflower
  25. Exercise key in control of type 2 diabetes: study
  26. Food Nutrition Labels a Puzzle? Here's Help
  27. Get Motivated: Inspiring Transformations
  28. What makes your belly pops out?!
  29. Tae Bo anyone?
  30. Bike Brigade: July 2007
  31. Article - Pill To Make Dieters Feel Full
  32. 30 Day Callanetics Challenge!!!
  33. LOW CARB Weight Watchers
  34. Recommendations for a Stationary Bike Needed
  35. Biggest Loser 7/2 - 7/8
  36. It's July 1st Wanna Do Weight Watchers With US??????
  37. Britain's leading holistic health practitioner on PCOS and Nutrition
  38. Effects of Diet/ Excercise?
  39. ~Running from PCOS in JULY!~ Couch to 5K'ers, Newbies & Veterans WELCOME
  40. Net Carbs
  41. Medical Edge: Weight loss eases ovary syndrome
  42. Makeover for Favorite Foods...
  43. ~*~WLS Divas~*~July 2007~*~Summer's in full swing!~*~
  44. Mild Weight Loss Cuts Type 2 Diabetes: Patients May Benefit Even From Modest Loss
  45. Anyone do Leslie Sansone's Walk Away the Pounds?
  46. Nutrisystem
  47. Callanetics vs Slim in 6?
  48. How many carbs?
  49. Slim In 6
  50. any suggestions?
  51. Tell me that I can do this
  52. Alli and Metformin
  53. SNACK FOOD RECALL: Veggie Booty (salmonella)
  54. Reductil for weight loss?
  55. Plateau, Plateau, Plateau---I want OFF this Plateau!
  56. Can I run this by you?
  57. Does anyone here go HIKING and/or CAMPING?
  58. Has anyone tried a low carb version of Weight Watchers?
  59. 3 Proven Truths About Exercise and Weight Loss
  60. Dr. Bernstein's Medical Diet Clinic
  61. fda not concerned that aspartame in 2 studies caused cancer
  62. Fertility Yoga with Monica Morell, PhD DVD
  63. Wu-Yi Tea?
  64. Hot water/Cold water
  65. Anyone try Lotte Berk?
  66. How much excersise do you do?
  67. Thankful to lose 25 pounds by thanksgiving!
  68. Dieting sucks (M)
  69. Veggies on IR diet- ??
  70. Biggest Loser 6/25 - 7/1
  71. Just lost 10 pounds out of nowhere?
  72. Alli
  73. beating the cravings
  74. What diet makes YOU feel better....?
  75. Weightloss&Symptoms
  76. just need a little help
  77. What keeps you motivated?
  78. Starting IR- would love to hear how others have done on it
  79. Cutting the bad carbs
  80. Basic diff btw South Beach and IR Diet?
  81. What is best for PCOS?
  82. Do I HAVE to do a low carb diet??
  83. Foods to lower artery plaque...
  84. Does weight gain cause the PCOS? Or does the PCOS cause the weight gain?
  85. LA Weightloss Program
  86. One Pound of Fat VS. One Pound of Muscle
  87. Cinnamon Can Lower Blood Sugar
  88. Get Your Body Back After Pregnancy
  89. This is silly- IR Diet
  90. Diet Plans
  91. Stomach Fat, Arm Fat...
  92. How much water weight can you really have?
  93. I am getting burned out....
  94. How do you tell a loved one they are getting big???
  95. Anyone else using bravenet? need help!
  96. Weight loss tips
  97. green tea and caffeine?
  98. I'm a newbie (M)
  99. Fake sugars - Sweeteners and IR
  100. Weigh epiphany
  101. question about GI diets
  102. New diet pill Alli
  103. Summer laziness anyone?
  104. Bariatric Surgery
  105. vegetarians w/PCOS
  106. Thoughts on Atkins?
  107. How To: Easily Prepare Meals in Advance
  108. The Stats are Changing..and are Encouraging!
  109. Weight Watcher for East Indian/ Desi
  110. 225 pounds and looking to lose weight
  111. Tips on exercising/maintaining weight while on vacation?
  112. "Easy" ways to jumpstart weightloss
  113. substitute sugar and lc bread?
  114. caffeine?
  115. Insulite?
  116. Magazine Interview Request: Have you had success on the South Beath Diet?
  117. Gonna try YOGA-got any DVD tips???
  118. Komen 5K
  119. I will NOT be a slave to the scale!!
  120. I need HELP- WHICH DIET WORKED 4 U???
  121. How to Buy Running Shoes
  122. Yyyeeesssss!!!!
  123. The YMCA
  124. Footwear question...HELP!
  125. This might belong in the rant section...
  126. High Protein Diet Reduces Depression in Women with PCOS
  127. I did it
  128. Vegans- HELP!
  129. New weight loss drug, Alli
  130. Need advice: Plateau City :b
  131. Biggest Loser 6/18 -6/24
  132. How Many Carbs
  133. Alli???
  134. How To Maintain Your Weight Loss
  135. 8 Indicators of Emotional Eating
  136. Top 10 Carb and Protein Foods
  137. The best sneaker?
  138. Looks like an apple, tastes like a grape. it's a Graple
  139. Diet Pills Seen as Effective, May Increase Users' Unhealthy Behavior
  140. can someone break it down for me please?
  141. PLEASE give me so advice
  142. Got My Juicer!!!! Needing yummie things to try!!!!
  143. Nutrisystem is working for me!
  144. My body is out of proportion...
  145. IR diet success anyone?
  146. Bellydancing and PCOS?
  147. Top Ten
  148. whats on your playlist?
  149. Belly Dancing
  150. Work out Video's