View Full Version : Diet & Exercise



  1. Is it possible to train for a 10k in 3 months?
  2. New Superfoods Rx book
  3. Anyone losing weight to TTC?
  4. Starting something new...
  5. Has anyone tried...
  6. just starting weight watchers
  7. The Abs Diet
  8. Looking for a calculator
  9. Yoga?
  10. Phentermine anyone??
  11. National Body Challenge-Anyone doing it?
  12. Besides exercise, what diet gives you the MOST energy?
  13. I peeked at the scale this morning....
  14. So hungry after drinking coffee
  15. Weekends kill me :(
  16. 100lb Plus To Lose Thread - January 2008
  17. Funny "Compliments on weight loss...
  18. Exercise HIGH!
  19. Healthy, Low Cal Snacks!
  20. wieght watchers?
  21. Web site?
  22. Nutrisystem
  23. The Biggest Loser Online?
  24. Palates/Belly Dancing/Streaching DVDS
  25. starting South Beach any input?
  26. Deck 'O Cards exercise challenge (for tv watchers)
  27. Palates/Belly Dancing/Streaching DVDS
  28. I have been reluctant to join this side of the board.
  29. What did your dr. recommend for weight loss?
  30. Do you live in Oklahoma City? I hear your town is going on a diet...
  31. Carbs - how low do you have to go?
  32. Can you lose weight without meds?
  33. WEIGHT LOSS STORY: Linda Lost Over 100 Pounds Without Starving
  34. WEIGHT LOSS STORY: Mary Jane Lost 173 Pounds With the Help of Her Doctor
  35. Jenny Craig
  36. What do you do at the gym?
  37. ARTICLE: Clean up your house...Lose 50 Pounds of Body Weight
  38. Weight Loss Pills are they off Limits....
  39. Strength Training Suggestions?!?
  40. Hey Kat, I figured out why I'm fat!
  41. Starting Diet on Monday
  42. What worked for you?
  43. Ok who gained during holydays? let's lose together!
  44. When did you DH/SO/family members notice your weight loss?
  45. PCOS Diets
  46. 12 Week "belly loss" challenge ~ how many inches can you lose?
  47. Anyone using Alli?
  48. Help please - food addiction and PCOS
  49. Insulin Resistance Diet
  50. Biggest Loser: Couples
  51. Needing some help
  52. Bike Brigade for Jan. 2008: Pedaling into the New Year!
  53. Losing weight.. the more I read..
  54. Getting rid of fat clothes
  55. Running into the New Year - January 2008 On The Run- All Resolution/C25K/ETC WELCOME!
  56. ~*~WLS Divas~*~January 2008~*~Happy New Year!!~*~
  57. Biggest Loser- JANUARY 08
  58. WW Online - discount codes?
  59. what to tweak in diet/exercise?
  60. help!!!! starting atkins..need some motivation
  61. Insulite-Anyone?
  62. paging VanessaM!
  63. Breakfast protein ideas
  64. Carbs counting question
  65. HELP! What do you pack for lunch? I need healthy ideas!!
  66. Magic Bullet
  67. Cortisol or hoodia?
  68. How do you stop yourself?
  69. Weight Watchers?
  70. nutri-system input needed
  71. HIGHLY recommending juicing!
  72. Ladies, ditch the ASPARTAME!
  73. My new L I F E
  74. Has anyone tried iSatori Curvelle??
  75. Sports Bra Question
  76. Ladies, Be Careful Out There!
  77. Any other Vegans out there?
  78. What helped me lose weight.
  79. Alli.
  80. no to dairy and wheat?
  81. Is Depression a choice
  82. Herbalife, anyone?
  83. Need some buddies to chat about weight
  84. WEIGHT LOSS STORY: He Lost 120 Pounds with Inspiration from Dr Oz!
  85. weight watchers question
  86. Who has a SERIOUS New Years Resolution?
  87. Creatine supplement and PCOS
  88. Don't know where to start
  89. Some advice on an elliptical needed :)
  90. Looking for a boost in the right direction
  91. weight watchers activity point question
  92. Any success with Tae-bo or other home videos?
  93. ir book worth buying?
  94. are veggies carbs?? i am confused!!
  95. To make changes, be willing to work hard
  96. A must see video.
  97. Need to get motivated!
  98. trouble losing weight
  99. Chocolate Addiction
  100. diet with pcos
  101. My thighs and low carbing
  102. ugh..binging!
  103. WEIGHT LOSS STORY: She Wanted to be a Hot Mom, and Lost 62 Pounds of Baby Weight
  104. WEIGHT LOSS STORY: Ann Marie Overcame Emotional Eating and Lost 96 Pounds
  105. Before and "During" pics
  106. Late night binging!
  107. Lap Band?
  108. Question about IR diet book..
  109. Nutrition and PCOS, from a nutritionist
  110. Why Why Why???
  111. Help me, Cysters!!!
  112. weight watchers/metformin/diabetes
  113. What do you guys think of this plan? Please Critique!
  114. Diet
  115. Walkers,Joggers,Runners...What kind of bra do you wear?
  116. WEIGHT LOSS STORY: She Lost 91 Pounds Thanks to Family Support
  117. Weight watchers
  118. Reduce your cancer risk- eat your fruits and veggies!
  119. JUDDD diet
  120. Low G I diet?
  121. Is this the same concept of the Insulin Resistance Diet?
  122. Nature's Path Organic Cereal
  123. Stationary Bicycle - HELP!
  124. Movie Rental at McDonalds and Fast food temptation
  125. A few tips to lose some lbs :)
  126. Does low carbing or ketosis make you feel sick?
  127. WEIGHT LOSS STORY: Walking Every Day Helped Her Lose 110 Pounds
  128. How do you feel when you have "cheated" on your diet?
  129. Christmas Weight Loss Challenge - December Thread
  130. OTC Diet Products
  131. Any other "stress eaters" out there?
  132. Diet Sodas
  133. WEIGHT LOSS STORY: Susan Lost 100 Pounds. Staying 'On Program' Empowers Her!
  134. It all started with a half gallon of organic milk...
  135. Time to take the masks off!
  136. Reductol?
  137. annoyed with comments.....
  138. BIG GIRLS DON'T CRY: December Challenge
  139. You can do it..Before and in progress pics...
  140. Woman lost 500lbs!
  141. Need Help. Very lost...
  142. Releana?
  143. Queshtion about Walking?
  144. Dieting hardest for emotional eaters: study
  145. December WEIGHT WATCHERS - These gals have lost almost 325 pounds and counting!
  146. Want to lose that baby weight? Get some sleep - Study
  147. Biking into December...Ho Ho Ho! A Biking We Will Go!
  148. Weight Loss Help
  149. Weightloss and Metformin ??'s
  150. Running our way through 2007 - December Running Thread