View Full Version : Diet & Exercise



  1. Time to take the masks off!
  2. Reductol?
  3. annoyed with comments.....
  4. BIG GIRLS DON'T CRY: December Challenge
  5. You can do it..Before and in progress pics...
  6. Woman lost 500lbs!
  7. Need Help. Very lost...
  8. Releana?
  9. Queshtion about Walking?
  10. Dieting hardest for emotional eaters: study
  11. December WEIGHT WATCHERS - These gals have lost almost 325 pounds and counting!
  12. Want to lose that baby weight? Get some sleep - Study
  13. Biking into December...Ho Ho Ho! A Biking We Will Go!
  14. Weight Loss Help
  15. Weightloss and Metformin ??'s
  16. Running our way through 2007 - December Running Thread
  17. Resistance Band Training...
  18. WEIGHT LOSS STORY: She Lost 180 Pounds By Changing her Mindset!
  19. What's your secret??
  20. Biggest Loser - DECEMBER
  21. does juicing veggies give you fiber?
  22. How often do you cheat...or "fall off the wagon"?
  23. A little help before I go insane..
  24. HELP...PLEASE...need to lose weight
  25. OH MY!!! I just walked ALOT!!
  26. Atikins, Metformin & Lactic acidosis
  27. sports bra for a larger bust?
  28. Home gym systems that take up NO room
  29. Looking for work out DVD's
  30. ~*~WLS Divas~*~December 07~*~Merry Christmas!!~*~
  31. Realistic Goal or Not?
  32. WW online???
  33. How my weight affected my clothing choices..
  34. Curves...your thoughts?
  35. Be Brave! Before and After Pictures.
  36. Watch me Finish my IRONMAN!!!!!!!!! Video Link!
  37. Diet Soda
  38. Just so frustrated!
  39. WHY does PCOS cause belly flab???
  40. Article: Better Fat-Burning Exercise Is Discovered
  41. TTC and dieting?
  42. Recumbent vs. upright exercise bikes?
  43. Exercise DVD recommendations
  44. IR diet and cravings
  45. Biggest Loser 11/26-12/02
  46. WLS Question? Weight Gain?
  47. Pics = Ick!!
  48. Keeping it off
  49. Portion control foods
  50. k be Honest how many of us gained..
  51. Wow... A Great Video!
  52. Need Vegetarian help
  53. Lactic Acid worry
  54. Diet+exercise?
  55. Hello newbie here
  56. Who has used "the Firm" exercise DVDs and what did you think?
  57. Exercising after BDing--is it okay?
  58. I would like to lose weight but need ideas
  59. Runners: Need quick help RE: shin splints
  60. Mediterranean Diet
  61. Low amylose diet
  62. 800-1000 cals a day?
  63. I feel like a slug!
  64. Losing Weight!
  65. Are there any other BIG girls out there??
  66. Health Club Cost$$$?
  67. Thanksgiving side dishes...anyone with low carb ideas?
  68. PCOS and WLS ?
  69. Period weight? How many pounds stick around when you are about to start?
  70. no idea what best to try can any1 help please
  71. Biggest Loser 11/19 - 11/25
  72. Anyone else an early am exerciser?
  73. Water retention and lemon
  74. Would dieting help me?
  75. Physician Supervised Diet?
  76. did anyone try food intollerance test????
  77. Steel Cut Oats
  78. My New Bike!
  79. No more Games
  80. What happens to your breasts when...
  81. Curves anyone?
  82. butternut, oatmeal
  83. My story
  84. What should I do if my weight loss stalls?
  85. Phentermine
  86. Portion size
  87. Nuttella
  88. Healthy cookies for the holidays
  89. What calories or points do you stay within and lose weight with?
  90. It feels so good!!
  91. Biggest Loser 11/12 - 11/18
  92. a good weight loss website
  93. E-diets
  94. 30 Min Super Fat Burning Power Walk
  95. Starting the old exercise thing again....
  96. Just registered question about weight gain.
  97. Traditional Foods/Nourishing traditions
  98. Have you ever Fasted/colon cleansing for weight loss?
  99. Cinnamon?
  100. I need some carb help
  101. which diet is right for me???
  102. Getting support from family...
  103. New Runner....Any suggestions?
  104. Anyone ever used Ultrameal?
  105. NEWS: Overweight people lower mortality than lean and obese people
  106. Vitamin B12 deficit
  107. Have you had lap band? Can you give me some info?
  108. Weight loss Question?
  109. really helpful dinner idea (at least for me)
  110. Need Help? Diet Program
  111. Is anyone succeeding with the Curves Workout?
  112. Body Fof Life PCOS success story
  113. AF screwy after losing weight
  114. let's try it again!
  115. another trial posting
  116. Atkins: Study.. Any thoughts?
  117. A little support :)
  118. good website for info on insulin resistance diet
  119. why am I still gaining weight?
  120. why am I still gaining weight?
  121. How do you find motivation...and keep it?
  122. Weight Loss and Shoe Size Question
  123. I'm new and could use a little help...
  124. Pizza recall
  125. Needing info on the Biggest Loser - Should I join?
  126. Biggest Loser 11/5 - 11/11
  127. I have some questions for those on the Insulin Resistance Diet
  128. BULIMIC, seriously considering it
  129. Body For Life
  130. TV Show You Staying Young w/ Dr. OZ mentions PCOS
  131. We've Got an Ironman on Deck!
  132. Should I try to lose pounds? (not overweight)
  133. Can I remain Vegetarian?
  134. Cravings
  135. what has worked??
  136. NOVEMBER WEIGHT WATCHERS - We lost 70 pounds in Oct!
  137. Mineral Question - Help please
  138. Turkey Trottin away - November Running Thread
  139. 6wbm
  140. Bike Brigade for NOVEMBER
  141. Low GI/low carb packed lunch ideas
  142. November Christmas Challenge- Still working on that 35 lbs by Christmas
  143. ~*~WLS Divas~*~November 07~*~The Holidays are here!~*~
  144. Obesity / Cancer
  145. Biggest Loser 10/29-11/4
  146. **Could the Moderator of Diet & Exercise please contact me***
  147. What can get rid of my belly?
  148. 30% Weight Loss or...?
  149. Anyone tried ALLI?
  150. My Goal: Increase Protein, Decrease Carbs!