View Full Version : Diet & Exercise



  1. weight loss
  2. i just can't find the energy or motivation to exercise
  3. back on treadmill
  4. OMG- I binged
  5. 24 Reasons to Do Your Workout Today
  6. Diet Soda??
  7. Will I gain my weight back???? Help...
  8. Drop 10 lbs by Thanksgiving
  9. Trying Nutrisystem
  10. weight loss hard because of PCOS? your thoughts.
  11. My Story....
  12. type II, weight loss & low sugar
  13. Help! Need encouragement...
  14. The Monday Diet;)
  15. Ir?
  16. feeling really down
  17. Diet for NON IR Cyster?
  18. Discouraging Comments at the Gym...am I the only one?
  19. Anyone have jogging tips/Success stories?
  20. PCOS Diet
  21. Ideas to get more protein
  22. I just discovered avacodo...
  23. Marathon Challenge - Reality show airs next week
  24. Can low-carb help binging?
  25. Vela-smooth? Anyone tried it? Heard of it?
  26. Biggest Loser 10/22 - 10/28
  27. Starting the anti-Estrogenic diet...anyone interested?
  28. Curves Fee's In Canada
  29. Is weight loss REALLY possible?
  30. Here's a weird one.....clumsiness as a result of losing weight?
  31. Cravings - what foodstuffs do you crave (I'm having weird ones)
  32. Those poor kids!
  33. Atkins question
  34. Schwarzbein Principle diet. Have you tried it?
  35. No soy???
  36. Tony Ferguson Diet - Maybe its ok?
  37. Calorie deficit = weight loss, even with PCOS?
  38. Weight loss!!!!
  39. sticking with it....
  40. Fruit Juice
  41. What motivates you while you exercise?
  42. Waist watchers
  43. Bib Greene's Best Life Diet
  44. Down to Chrunch Time - Best Diet/Exercise Regime
  45. Anyone have weight loss surgery?
  46. To Splenda, Or Not To Splenda...???
  47. Is it ok to lift heavy weights?
  48. Smoothies and Protien Powder
  49. Buying clothes during weight loss
  50. Beach Body!
  51. Biggest Loser 10/15 - 10/21
  52. I need some motivation :(
  53. How did you choose the diet you're on?
  54. Tell me about Weight Watchers?
  55. Women who risk their health to be thinner
  56. Diet Supplements? Which one?
  57. Dr. Poon!
  58. what do you eat?
  59. Healthy snack ideas! Help a cyster out!
  60. Question about running
  61. Holiday tips
  62. Bad fruits and vegetables?
  63. Low GI Diet
  64. Anyone doing Yoga?
  65. Couch 2 5K -- Question!
  66. IR Diet for a Girl With PCOS & Her Type I Honey
  67. Does anyone workout exclusively at home/not in a gym?
  68. ever see a dietician?
  69. Has any one tried the Alli pills??
  70. Has anyone tried the anti-estrogen diet?
  71. GI Diet
  72. low carb question
  73. lightheadedness when reducing carbs?
  74. Insulin Resistant Diet?
  75. what Diet is most successful for you?
  76. WEIGHT LOSS STORY: Switching From Junk Food to Real Food Helped Her Reach Goal Weight
  77. WEIGHT LOSS STORY: Switching from TV Watching to TV Dinners Helped Her Lose 60 Pounds
  78. ARTICLE: The BIGGEST predictor of weight loss success is...
  79. How do you handle people who are having trouble handling your weight loss?
  80. A Fresh Start for ME!
  81. Anyone else LOVE yoga?
  82. ARTICLE: 5 Food Fixes for Flat Abs
  83. Reluctantly low carb?
  84. Biggest Loser 10/8 - 10/14
  85. Medical Weight Loss Clinic?
  86. WEIGHT LOSS STORY: Kathy Reed Lost 130 pounds and won the fat war!
  87. No improvement in symptoms despite weight lose
  88. Lost 2lbs one day gain 4 the next?!
  89. Finally!
  90. I broke 260 and bought new pants
  91. I'm finally out of the 160's!!!
  92. IR Recipe Site?
  93. lap band
  94. phentermine
  95. Anyone read BODY FOR LIFE-or-anyone following this program?
  96. Bike Brigade for OCTOBER
  97. Weight Watchers - October - JOIN ME!
  98. Today is a good day.
  99. Can't lose pregnancy weight!!!
  100. LC diets and PCOS symptoms
  101. binge eating
  102. Anyone else tried/love Bikram Yoga?
  103. Woman loses 95 pounds, trains for marathons
  104. Life can be sweeter if you cut out the sugar- Article
  105. Jello Pudding!
  106. Question for the runners
  107. Article: Woman loses 95 lbs, trains for marathons
  108. Exercise video 'mega' bargain - Barry's Bootcamp
  109. Low-GI diet??
  110. IR diet even if when not IR?
  111. I can't believe its not butter SPRAY
  112. Weightloss Surgery
  113. star fruit?
  114. Vegitarians
  115. Anyone on Tony Ferguson diet?
  116. Phentramine anyone??
  117. Biggest Loser 10/1-10/7
  118. Exercising after Acupuncture?
  119. Need some btdt stories/opinions
  120. October On the Run - Burning Those Candy Calories
  121. Anyone heard of Pure Weight Loss Centers?
  122. Medifast
  123. 1200 calories a day and not losing weight? EAT BREAKFAST!
  124. October Christmas Challenge- Lose 35 lbs. by Christmas
  125. nutrisystem?
  126. At home workout without any equipment?
  127. ~*~WLS Divas~*~October 07~*~Trick or Treat~*~
  128. Cysters on the South Beach or similar Diet
  129. Can someone explain trans fat to me?
  130. Aquestion for those who have lost 70lbs+
  131. Insulin shooting up on its own??
  132. Cheating On Your Diet
  133. WEIGHT LOSS STORY: Stacey Lost Over 260 Pounds, But Says Gastric Bypass was No Quick
  134. Meridia
  135. 51 pounds down!
  136. Cardio cheer
  137. HCG shots for weight loss?
  138. Exercise Video Suggestions??
  139. Has anyone used Hydroxycut?
  140. Not giving up fav foods!!!!
  141. WEIGHT LOSS STORY: Losing Almost 140 Pounds has Made Sherry More Confident
  142. Don’t Even Think of Touching That Cupcake
  143. Before & After Pictures...
  144. I did it!
  145. Diet advice of a different kind...
  146. Still feel fat
  147. Best non-scale victory ever
  148. Frustrated Exerciser
  149. Study: Money can prod one to lose weight
  150. Atkins 1972