View Full Version : Diet & Exercise



  1. How do you fit in all those veggies
  2. HELP - Plateau or something else?
  3. WEIGHT LOSS STORY: After Losing 100 Pounds, She Says Her Life is Different!
  4. What is a good weight loss goal for 2 months?
  5. Diet pill alli
  6. which diet is best?
  7. Fruits good or bad?
  8. WEIGHT LOSS STORY: Clay Aiken Helped Jamie Lose 227 Pounds!
  9. nutrisystem and soy
  10. T-Tapp on Youtube (3min Carb busting)
  11. My situation
  12. Strength Training Exercise Ideas during Pregnancy?
  13. Problem w/Starting South Beach
  14. WEIGHT LOSS STORY: Lisa Ditched Diet Pills and Called Jenny to Lose 125 Pounds
  15. Music... What do you listen to???
  16. I set a goal for myself
  17. Binge eating ARRRGGGHH!
  18. I need to lose weight
  19. Exercise Music
  20. I talk myself into eating things I shouldn't.
  21. Kashi ... anyone?
  22. Let's Talk Salads
  23. FOOD RECALL: Baby Carrots
  24. WEIGHT LOSS STORY: Treadmill Walking and Cooking at Home Helped Lisa Lose 65 Pounds
  25. Eating/Snacking at night...ideas for quitting this habit
  26. Biggest Loser 8/27 - 9/2
  27. Wanting to be ALL NATURAL... How to make the switch for my family....
  28. Is it not obvious?!
  29. Losing Weight & Eating Better Working?
  30. Need to eat veggies, but you hate them? Remedy: Eat them 10x to find the love!
  31. Any FIRM believers out there?
  32. Tae-bo
  33. Might be a Silly Question
  34. Intuitive Eating
  35. Should I quit atkins and switch to IR diet
  36. Dietician
  37. ARTICLE: Some people's idea of 30 min. of gentle exercise might be "too gentle"
  38. before and afters
  39. How did you beat your Sugar Addiction?
  40. Help! Can't stop the weight gain
  41. Help???'s I need your thoughts?
  42. How to lose 100 pounds!?
  43. OMG! First weightloss goal achieved! My wedding dress fits again!
  44. WLS Questions
  45. Jog dvd or jog/walk besides WATP??
  46. The New Glucose Revolution guide to living w/ PCOS?
  47. Has anyone?
  48. WEIGHT LOSS STORY: Curves Gym Motivated Her to Lose 115 Pounds
  49. For those who have lost, what was your breaking point?
  50. WEIGHT LOSS STORY: Curves Gym Motivated Her to Lose 115 Pounds
  51. tired of my diet - help!
  52. Has anyone tried Pilates?
  53. Excellent book I just read......
  54. WEIGHT LOSS STORY: At 5'4" She Was a Size 22. But She Lost 125 pounds by recommittin
  55. WEIGHT LOSS STORY: Tired of Being Tired, She Lost 75 Pounds with Portion Control
  56. So are women with IR or PCOS bound to be overweight?
  57. Water aerobics/pool exercise classes?
  58. I guess I am asking if Low Carb is necessary
  59. A new diet plan from my DR
  60. Time for a HoeDown?
  61. Carrots & Pasta give me hungry feeling?!?
  62. Please help me decide...
  63. Gym vs at home workouts?
  64. PCOS and Carbohydrate-Controlled Diets
  65. About those fiber supplements...
  66. ARTICLE: Is TV's 'Fat March' out of step?
  67. ARTICLE: Why the Scale Lies (PRINT IT OUT!)
  68. Ab Lounge or Rowing Machine...
  69. GlycoLEAN
  70. Does the recommended 60 minutes nclude warm up etc.?
  71. Biggest Loser 8/20-8/26
  72. anyone doing slim fast??
  73. ARTICLE: 13 Fat Burning Exercise Secrets
  74. WEIGHT LOSS STORY: Tired of Being Tired, She Lost 75 Pounds with Portion Control
  75. Weight Watchers Success?
  76. WEIGHT LOSS STORY: At 5'4" She Was a Size 22. But She Lost 125 pounds but recommitti
  77. How are YOU losing weight?
  78. Help me get motivated
  79. Anyone on a "very low calorie diet"?
  80. Has any tried New Glucose Revolution GI Diet for PCOSers?
  81. Does ANYONE weigh over 330 pounds?!?!?
  82. lap-band or gastric bypass surgery
  83. Please help me understand
  84. Anyone had sucess with the carboyhydrates addicts diet?
  85. I can't feel full after eating-sign of insulin resistance?
  86. Fallen off the wagon!
  87. Fun Thread-Ideas for veggies on the grill
  88. Maddy, did you see these weight loss bloggers?
  89. Has anyone tried giving up dairy and did it make your weight loss better or worse?
  90. What do you eat when your sugar is low (without spoiling your diet)
  91. Health/Dieting Bars
  92. Women with PCOS Consume same # of Calories but more Bread and Potatoes than others...
  93. Our efforts with low carb
  94. Shopping for Elipitical Machine!!
  95. WEIGHT LOSS STORY: Andy Lost 280 Pounds on a Spiritually Based Program
  96. WEIGHT LOSS STORY: Maggie lost 300 pounds and went from a size 5X or 64 in men's clot
  97. Food Scale-Is it worth it?
  98. Have you called Jenny yet? :)
  99. Sugar Alcohols
  100. PCOS and the Alli Program
  101. How many calories, carbs, fat, etc for results?
  102. WEIGHT LOSS STORY: This Mother Daughter Team Lost 138 Pounds Together
  103. ARTICLE: "Healthy" fast foods not easier on the heart
  104. Kittie (Kimmy)
  105. Protein leading to kidney problems?
  106. To all of the veggie eaters see the lettuce my mom grows in her house...
  107. WEIGHT LOSS STORY: Deanna found the inner strength to lose 125 pounds
  108. ARTICLE: Your Mind is More Powerful Than Your Body
  109. ARTICLE: Stay Off the Scale
  110. ARTICLE: Want to Lose Weight? Stop Worrying About It!
  111. What exactly can we eat??
  112. Damages on FX
  113. addicted to the scale and wondering about results
  114. Soda addict!
  115. Umm...am I stupid???
  116. Even with PCOS do people still feel you are lazy or at fault for being overweight?
  117. WEIGHT LOSS STORY: WOW! With Diet And Exercise She Lost 150 Pounds, and is Now a Tria
  118. WEIGHT LOSS STORY: Going Vegan Helped Reannon Shed Her Excess Pounds
  119. Biggest Loser 8/13- 8/19
  120. Losing Weight w/PCOS--Possible or Impossible?
  121. Big Medicine on TLC - Infertility Discussed
  122. Stability ball DVD's?
  123. WEIGHT LOSS STORY: And Old Pictures Motivates Her to Maintain a 213 Pound Weight Loss
  124. Sports Apparel Recommendations...
  125. ARTICLE: Italian town to pay residents to shed flab
  126. Cto5K program- thanks for the boost!
  127. Did losing wieght (20-50 lbs) help you start OVulating again?
  128. WEIGHT LOSS STORY: These Two Friends Lost Over 300 Pounds By Supporting Each Other
  129. WEIGHT LOSS STORY: This Former Chef Lost 156 Pounds and KEPT It Off!
  130. OT-- Kind of Apple Recipes!
  131. Excited with weight loss!
  132. Training advice for a triathlon???
  133. Employer To Obese Employees: Shape Up Or Pay Up
  134. How much in 88 days?
  135. IR Diet and Pasta
  136. Which Diet?
  137. how to really weigh yourself
  138. 5K on Saturday!!!!
  139. Pomegranete Juice-
  140. WEIGHT LOSS STORY: Andrea dropped 120 Pounds by Learning to Eat Mindfully
  141. Weight loss and disappearing symptoms
  142. Diet Coke
  143. frugal corner..
  144. Neeing Help
  145. Move It! New Exercise Guidelines
  146. Eating Lower GI Foods, IR Diet questions
  147. Olive oil
  148. can you lose weight without met?
  149. Christmas Chalenge..lose 35 by christmas.
  150. Low-Cal Sweets Might Still Make Kids Obese