View Full Version : Diet & Exercise



  1. Fave tunes while working out
  2. Need help with weight!
  3. South Beach Diet book for $6.99
  4. slim in 6 *VS* the FIRM - Which is better?
  5. Soya CAN lead to Cancer
  6. PCOS and weight?
  7. Running into Fall--- September Runners-- come join us!
  8. September Christmas Challenge- Lose 35 lbs. by Christmas
  9. Falling off the wagon...and gettin back on!
  10. Hey! try this
  11. ~*~WLS Divas~*~September 07~*~Come on cooler weather!~*~
  12. kind of a success story:)
  13. WEIGHT LOSS STORY: After Seeing a Picture at 203 Pounds She Lost Nearly 70!
  14. Question for runners - how many miles a week?
  15. arm fat
  16. Ive lost 26 lbs...how quick can I expect my periods back?
  17. How do you fit in all those veggies
  18. HELP - Plateau or something else?
  19. WEIGHT LOSS STORY: After Losing 100 Pounds, She Says Her Life is Different!
  20. What is a good weight loss goal for 2 months?
  21. Diet pill alli
  22. which diet is best?
  23. Fruits good or bad?
  24. WEIGHT LOSS STORY: Clay Aiken Helped Jamie Lose 227 Pounds!
  25. nutrisystem and soy
  26. T-Tapp on Youtube (3min Carb busting)
  27. My situation
  28. Strength Training Exercise Ideas during Pregnancy?
  29. Problem w/Starting South Beach
  30. WEIGHT LOSS STORY: Lisa Ditched Diet Pills and Called Jenny to Lose 125 Pounds
  31. Music... What do you listen to???
  32. I set a goal for myself
  33. Binge eating ARRRGGGHH!
  34. I need to lose weight
  35. Exercise Music
  36. I talk myself into eating things I shouldn't.
  37. Kashi ... anyone?
  38. Let's Talk Salads
  39. FOOD RECALL: Baby Carrots
  40. WEIGHT LOSS STORY: Treadmill Walking and Cooking at Home Helped Lisa Lose 65 Pounds
  41. Eating/Snacking at night...ideas for quitting this habit
  42. Biggest Loser 8/27 - 9/2
  43. Wanting to be ALL NATURAL... How to make the switch for my family....
  44. Is it not obvious?!
  45. Losing Weight & Eating Better Working?
  46. Need to eat veggies, but you hate them? Remedy: Eat them 10x to find the love!
  47. Any FIRM believers out there?
  48. Tae-bo
  49. Might be a Silly Question
  50. Intuitive Eating
  51. Should I quit atkins and switch to IR diet
  52. Dietician
  53. ARTICLE: Some people's idea of 30 min. of gentle exercise might be "too gentle"
  54. before and afters
  55. How did you beat your Sugar Addiction?
  56. Help! Can't stop the weight gain
  57. Help???'s I need your thoughts?
  58. How to lose 100 pounds!?
  59. OMG! First weightloss goal achieved! My wedding dress fits again!
  60. WLS Questions
  61. Jog dvd or jog/walk besides WATP??
  62. The New Glucose Revolution guide to living w/ PCOS?
  63. Has anyone?
  64. WEIGHT LOSS STORY: Curves Gym Motivated Her to Lose 115 Pounds
  65. For those who have lost, what was your breaking point?
  66. WEIGHT LOSS STORY: Curves Gym Motivated Her to Lose 115 Pounds
  67. tired of my diet - help!
  68. Has anyone tried Pilates?
  69. Excellent book I just read......
  70. WEIGHT LOSS STORY: At 5'4" She Was a Size 22. But She Lost 125 pounds by recommittin
  71. WEIGHT LOSS STORY: Tired of Being Tired, She Lost 75 Pounds with Portion Control
  72. So are women with IR or PCOS bound to be overweight?
  73. Water aerobics/pool exercise classes?
  74. I guess I am asking if Low Carb is necessary
  75. A new diet plan from my DR
  76. Time for a HoeDown?
  77. Carrots & Pasta give me hungry feeling?!?
  78. Please help me decide...
  79. Gym vs at home workouts?
  80. PCOS and Carbohydrate-Controlled Diets
  81. About those fiber supplements...
  82. ARTICLE: Is TV's 'Fat March' out of step?
  83. ARTICLE: Why the Scale Lies (PRINT IT OUT!)
  84. Ab Lounge or Rowing Machine...
  85. GlycoLEAN
  86. Does the recommended 60 minutes nclude warm up etc.?
  87. Biggest Loser 8/20-8/26
  88. anyone doing slim fast??
  89. ARTICLE: 13 Fat Burning Exercise Secrets
  90. WEIGHT LOSS STORY: Tired of Being Tired, She Lost 75 Pounds with Portion Control
  91. Weight Watchers Success?
  92. WEIGHT LOSS STORY: At 5'4" She Was a Size 22. But She Lost 125 pounds but recommitti
  93. How are YOU losing weight?
  94. Help me get motivated
  95. Anyone on a "very low calorie diet"?
  96. Has any tried New Glucose Revolution GI Diet for PCOSers?
  97. Does ANYONE weigh over 330 pounds?!?!?
  98. lap-band or gastric bypass surgery
  99. Please help me understand
  100. Anyone had sucess with the carboyhydrates addicts diet?
  101. I can't feel full after eating-sign of insulin resistance?
  102. Fallen off the wagon!
  103. Fun Thread-Ideas for veggies on the grill
  104. Maddy, did you see these weight loss bloggers?
  105. Has anyone tried giving up dairy and did it make your weight loss better or worse?
  106. What do you eat when your sugar is low (without spoiling your diet)
  107. Health/Dieting Bars
  108. Women with PCOS Consume same # of Calories but more Bread and Potatoes than others...
  109. Our efforts with low carb
  110. Shopping for Elipitical Machine!!
  111. WEIGHT LOSS STORY: Andy Lost 280 Pounds on a Spiritually Based Program
  112. WEIGHT LOSS STORY: Maggie lost 300 pounds and went from a size 5X or 64 in men's clot
  113. Food Scale-Is it worth it?
  114. Have you called Jenny yet? :)
  115. Sugar Alcohols
  116. PCOS and the Alli Program
  117. How many calories, carbs, fat, etc for results?
  118. WEIGHT LOSS STORY: This Mother Daughter Team Lost 138 Pounds Together
  119. ARTICLE: "Healthy" fast foods not easier on the heart
  120. Kittie (Kimmy)
  121. Protein leading to kidney problems?
  122. To all of the veggie eaters see the lettuce my mom grows in her house...
  123. WEIGHT LOSS STORY: Deanna found the inner strength to lose 125 pounds
  124. ARTICLE: Your Mind is More Powerful Than Your Body
  125. ARTICLE: Stay Off the Scale
  126. ARTICLE: Want to Lose Weight? Stop Worrying About It!
  127. What exactly can we eat??
  128. Damages on FX
  129. addicted to the scale and wondering about results
  130. Soda addict!
  131. Umm...am I stupid???
  132. Even with PCOS do people still feel you are lazy or at fault for being overweight?
  133. WEIGHT LOSS STORY: WOW! With Diet And Exercise She Lost 150 Pounds, and is Now a Tria
  134. WEIGHT LOSS STORY: Going Vegan Helped Reannon Shed Her Excess Pounds
  135. Biggest Loser 8/13- 8/19
  136. Losing Weight w/PCOS--Possible or Impossible?
  137. Big Medicine on TLC - Infertility Discussed
  138. Stability ball DVD's?
  139. WEIGHT LOSS STORY: And Old Pictures Motivates Her to Maintain a 213 Pound Weight Loss
  140. Sports Apparel Recommendations...
  141. ARTICLE: Italian town to pay residents to shed flab
  142. Cto5K program- thanks for the boost!
  143. Did losing wieght (20-50 lbs) help you start OVulating again?
  144. WEIGHT LOSS STORY: These Two Friends Lost Over 300 Pounds By Supporting Each Other
  145. WEIGHT LOSS STORY: This Former Chef Lost 156 Pounds and KEPT It Off!
  146. OT-- Kind of Apple Recipes!
  147. Excited with weight loss!
  148. Training advice for a triathlon???
  149. Employer To Obese Employees: Shape Up Or Pay Up
  150. How much in 88 days?