View Full Version : Diet & Exercise



  1. Body for Life Challenge-I'm Ready!
  2. Laila's Healthy Lifestyle Tips
  3. Any suggestions on diet pills?
  4. Why You Need So Much Water
  5. IR diet Cliff's Notes?
  6. Obesity surgery triples among U.S. teens
  7. Isagenix while on Metformin...anyone?!!!!
  8. DDR Super Nova
  9. weight watchers while pregnant?
  10. Online Carb Calculator or Food List?
  11. ***Weight Watchers 3/5 - 3/11***
  12. New research on Atkins diet ......(for the low carbers)
  13. Low-fat dairy enhances weight loss in diabetics
  14. 25+ Names for Sugar
  15. Food Labels: Dare You Read Them?
  16. I'm looking for a Step dvd - can you help?
  17. How do you get back on the wagon..
  18. The diabetic diet
  19. Need Help When It Comes To Eating Out!
  20. Help....I don't know where to start!
  21. Okay....I did it.
  22. Low-fat diary enhances weight loss in diabetics
  23. Exercise on an Empty or Full Stomach?
  24. Kat (and others) 6 week challenge!
  25. glycemic index
  26. The Cure by Dr Timothy Brantley
  27. I think I'm going on a self-imposed Starbuck's Latte ban
  28. Childhood obesity triggers early puberty: study
  29. This goes with the GI table
  30. Started to run again-- help me feel better :(
  31. Am I eating too little?
  32. Biggest Loser 3/5 - 3/11
  33. Budget and food allergy challenges to my dieting...any pointers?
  34. "French women dont get fat"..or do they?
  35. Beef! What's in it?
  36. Excess fat in PCOS'ers belly NOT due to PCOS - it's due to IR and CI
  37. Diet studies
  38. Obese mothers blamed for baby deaths
  39. Someone PLEASE kick me in the butt!!!
  40. Need some support
  41. question for FitDay pc users
  42. I LOST THREE POUNDS!!!! C'mon - dance with me!
  43. south beach diet anyone???
  44. Exercise to Target Specific Areas??
  45. Tell me about your February accomplishments!
  46. share your meals
  47. Clothes Shopping
  48. Identical Twin Exercise & Diet Research
  49. Should you do the IR diet even if you're not obese?
  50. Help
  51. Lose Weight with a Better Grocery Store Schedule
  52. Rope Jumping
  53. Combining Low Carb and Weight Watchers
  54. A step in the right direction
  55. ARTICLE: NYC fast-food chains pull calorie info
  56. Best Picks and Skips at the Salad Bar
  57. Is it safe..
  58. Okay so what diets have you all used??? Help!
  59. 750 Metformin x 2 Feb 19 no luck yet
  60. Has anyone else heard this?
  61. Cellulite
  62. Repost_ Out of Towners for the Peachtree Road Race
  63. This isn't funny any more......really (updated stats)
  64. What is the IR diet? sorry I am new!!
  65. Bike Brigade: March 2007: In like a lion, out like a lamb on our bicycles
  66. articles and thoughts
  67. Any Martial Artists?
  68. Atkins
  69. 10 Flavorful Ways to Get Your Daily Water
  70. Top' O' the Run to You in MARCH
  71. uphill struggle
  72. WLS DIVAS ~~March 2007~~Spring is on its way!!~~
  73. Changing meds during weight loss?
  74. first week of south beach and I feel terrible...
  75. Adkins
  76. Weight loss/MET
  77. Weight Loss Journey in the Making
  78. Anyone on Orlistat (Xenical)?
  79. South Beach Diet Feb. 27, 2007
  80. OMG, I ran [over] a MILE today!!!
  81. How To Learn to Love Exercise
  82. How Hormones Affect Appetite
  83. The Top 12 Diet Tips
  84. Hey Ladies!
  85. The way you spread food out over the day
  86. DDR Question
  87. Need advice for lunches
  88. Can I get a woot woot?!?!
  89. Going to see a Dietician today...
  90. Weight Watchers and PCOS
  91. Biggest Loser 2/26 - 3/4
  92. Ddr
  93. I have a question about SB diet
  94. ARTICLE: Dieting without exercise is unlikely to be successful
  95. Type II women can't rely on diet alone: Exercise a MUST for losing belly fat
  96. The Best Diet
  97. Small Weight Loss w/ Improvements in Fitness Effective for PCOS'ers
  98. My weight loss contract and blog - come and see!
  99. Has anyone ever tried Green Tea Mints or Green Tea Gum?
  100. Sudden unbearable CRAVINGS!!!
  101. IR diet VS South Beach
  102. Weights- A NO-NO for PCOS
  103. Beginnig YOGA question?????
  104. Finally, a study we can happily obey!
  105. Weight Workouts -- How Much Is Too Much?
  106. Need help eating consciously!
  107. How do you do it?
  108. 70lb by christmas
  109. Thinking about Weight Loss surgery...Any Advice??
  110. Girdles after weight loss, what kind do you use?
  111. P90x
  112. In Desperate Need of an old VHS tape!!
  113. can't find it
  114. ARTICLE: 15 Minutes of Interval Walking is better than 1 hour of moderate walking
  115. Article: When Walking Isn't Working (for Weight Loss) (Advice for fat burning)
  116. Feeling Left Out?
  117. veggie snack ideas
  118. Yay Me!
  119. Anybody go from "Plus" size to "regular" size...
  120. Do You Eat More When in Large Groups?
  121. The Foods That Made America Fat
  122. Very restrictive eating plan for a very picky eater...HELP!
  123. Can't lose weight????!!!!!!
  124. Spearmint Tea may help with hirsutism
  125. Is your diet low carb or no carb?
  126. South Beach Diet: Feb. 20, 2007
  127. Belief in exercise may make it more effective
  128. "Food" For Thought: How Can I Nurture Myself Without Food?
  129. What is your approach to food?
  130. Is Chinese Food healthy?
  131. Sharing...just sharing
  132. Heart healthy diet
  133. ~*~*Weight Watchers 2/19 - 2/25*~*~
  134. Weight Watchers Spokeswoman Jenny McCarthy - Her comments to 'fat' people
  135. Down with diets, long live wholesome living!
  136. Chi-Running
  137. New Info for those Out-of-Staters Who Wants to Run the Peachtree Road Race!
  138. Tae Bo Amped
  139. Biggest Loser 2/19 - 2/25
  140. How many RUNNERS and WANNABE RUNNERS/WALKERS are here at SoulCysters?
  141. Good program for couple....
  142. Any Canadians with Celiac disease?
  143. Let's give ourselves Kudos!
  144. where do you download your mp3's from?
  145. First place diet program
  146. My weight loss plan/journey measuring inches not pounds
  147. Celebrity Fit Club--Fat Smash Diet Anyone?
  148. Dance, Dance, Dance
  149. ARTICLE: Why Women Need Weight Training
  150. What exercises worked best for you?