View Full Version : Diet & Exercise



  1. Knocked back at Weight Watchers!!
  2. Arthritis and PCOS
  3. how to fix gas problems from veggies....
  4. Boot camp?
  5. ARTICLE: A World of Reasons to Ditch Bottled Water
  6. Article: New Clue Into How Diet and Exercise Longevity -- Insulin Mentioned
  7. How much weight can you lose in a month?
  8. Question about ettiquette on the road? And at the pool?
  9. Vegan diet stoped PCOS sluggish symtoms
  10. Great link & a little personal sharing
  11. IR Diet question
  12. How often should you change up cardio
  13. PCOS Weight Loss Stories (Low carb, WW, WLS, etc...)
  14. over the counter drugs?
  15. yoga cysters?
  16. Raw vs. Steamed veggies
  17. Calories In vs. Calories Out + Cooking
  18. Those last pounds...
  19. Ok ladies this is weird
  20. Biggest Loser 7/16 - 7/22
  21. Using prescribed meds for weight loss
  22. The Offical Calorie Counters thread (July to June)
  23. Don't Give Up!
  24. kevin trudeau & weight loss cures they dont want you to know about???
  25. Anyone on NUTRISYSTEM?
  26. Is it ok to run while trying to conceive?
  27. Not feeling full
  28. Scales
  29. Fairly Stupid Question
  30. Lean Cuisine Panini sandwiches!!!
  31. Xenical
  32. Loosing weight but eating like a pig?
  33. Anyone try THE FEEL GOOD DIET by Cheryl Hart?
  34. Article: How much is my exercise contributing to my weight loss?
  35. WEIGHT WATCHERS ARTICLE: There is no such thing as starvation mode!
  36. IR Diet WITHOUT Dairy or Eggs
  37. Belly fat
  38. Snacks/Dizziness
  39. WW help!
  40. I need to eat healthier...
  41. Counting Calories, help with amounts!
  42. Diet question please help
  43. back fat =[
  44. Help!!! Body wraps?
  45. Callanetics
  46. Weight Loss Can Help Fertility - article in Parade Magazine
  47. advice needed, all confused
  48. calorie counters..
  49. Do you drink?
  50. Alt. sugar question
  51. Would this be restrictive?
  52. What diet is good for hypoglycemics?
  53. Weight Loss Can Help Fertility (From USA Weekend)
  54. Where can I find....
  55. Low carbing
  56. Just Joined Curves!!!
  57. Losing pounds to get pregnant! JULY
  58. I hate my arms!!!
  59. South Beach Diet Accountability Thread July!
  60. Biggest Loser 7/9 - 7/15
  61. At a Loss with my weight loss.....
  62. IR diet help needed
  63. Be Gone!
  64. Need diet/exercise ideas!
  65. ANy Nike + users?
  66. What diet plan are you on?
  67. Weight Scales (How much you're "supposed" to weigh)
  68. Strength Training
  69. LA Weight Loss????
  70. Is there still a South Beach Diet Thread? If not, anyone interested in doing one?
  71. excessive pain after workouts
  72. Need advice on dropping weight quickly
  73. Kimkins
  74. just diagnosed, no irregular cycles though
  75. Low Carb
  76. weight loss problems
  77. My Weight Loss
  78. Doctor prescribing exercise
  79. Myfreediet
  80. Results!
  81. Belly Fat, got it, want it gone, Help?!
  82. Is anyone else afraid...
  83. Insulin resistant, horrible reactive hypoglycemia
  84. Question for the runners
  85. ARTICLE: Apple Shapes, Weight Loss, Glycemic Load, and Insulin Resistance
  86. ARTICLE: Life After The Biggest Loser
  87. What the World Eats
  88. Nutrisystem
  89. ARTICLE: Review finds nutrition education failing
  90. Anyone ever tried Glycemic Index weight loss?
  91. Runners: A very sad story
  92. The Fluidity Workout
  93. Soy Protein Powder
  94. SparkPeople
  95. need some ideas!
  96. LCing
  97. Weight-lifting- do the weights have to be really heavy to be effective?
  98. Intensive exercise program?
  99. Eva37- Congrats on reaching your goal!!
  100. Video Recipe: Roasted Cauliflower
  101. Exercise key in control of type 2 diabetes: study
  102. Food Nutrition Labels a Puzzle? Here's Help
  103. Get Motivated: Inspiring Transformations
  104. What makes your belly pops out?!
  105. Tae Bo anyone?
  106. Bike Brigade: July 2007
  107. Article - Pill To Make Dieters Feel Full
  108. 30 Day Callanetics Challenge!!!
  109. LOW CARB Weight Watchers
  110. Recommendations for a Stationary Bike Needed
  111. Biggest Loser 7/2 - 7/8
  112. It's July 1st Wanna Do Weight Watchers With US??????
  113. Britain's leading holistic health practitioner on PCOS and Nutrition
  114. Effects of Diet/ Excercise?
  115. ~Running from PCOS in JULY!~ Couch to 5K'ers, Newbies & Veterans WELCOME
  116. Net Carbs
  117. Medical Edge: Weight loss eases ovary syndrome
  118. Makeover for Favorite Foods...
  119. ~*~WLS Divas~*~July 2007~*~Summer's in full swing!~*~
  120. Mild Weight Loss Cuts Type 2 Diabetes: Patients May Benefit Even From Modest Loss
  121. Anyone do Leslie Sansone's Walk Away the Pounds?
  122. Nutrisystem
  123. Callanetics vs Slim in 6?
  124. How many carbs?
  125. Slim In 6
  126. any suggestions?
  127. Tell me that I can do this
  128. Alli and Metformin
  129. SNACK FOOD RECALL: Veggie Booty (salmonella)
  130. Reductil for weight loss?
  131. Plateau, Plateau, Plateau---I want OFF this Plateau!
  132. Can I run this by you?
  133. Does anyone here go HIKING and/or CAMPING?
  134. Has anyone tried a low carb version of Weight Watchers?
  135. 3 Proven Truths About Exercise and Weight Loss
  136. Dr. Bernstein's Medical Diet Clinic
  137. fda not concerned that aspartame in 2 studies caused cancer
  138. Fertility Yoga with Monica Morell, PhD DVD
  139. Wu-Yi Tea?
  140. Hot water/Cold water
  141. Anyone try Lotte Berk?
  142. How much excersise do you do?
  143. Thankful to lose 25 pounds by thanksgiving!
  144. Dieting sucks (M)
  145. Veggies on IR diet- ??
  146. Biggest Loser 6/25 - 7/1
  147. Just lost 10 pounds out of nowhere?
  148. Alli
  149. beating the cravings
  150. What diet makes YOU feel better....?