View Full Version : Diet & Exercise



  1. Has low carb worked for anyone else?
  2. stretching!
  3. Motivation and Exercise
  4. IR vs. Atkins...do you end up with the same ...
  5. OTCs and Supplements for PCOS/IR!
  6. Cathe Friedrich Workout Advice
  7. Exercise: If you're over 40, do you notice...
  8. Lost - Diabetic - need / want to lose weight
  9. Thinking of joining Curves, opinion needed.
  10. No weight loss?? But husband has lost 80?
  11. How Low-Carb Diets Affect Your Ticker
  12. The Fastest Way to Burn Fat?
  13. Low carb diet-trick to sticking with it?
  14. Monday WATER Challenge: Chug-A-Lug!
  15. Biggest Loser Points Journal 1/22 - 1/28
  16. Biggest Loser 1/22 - 1/28
  17. Anybody in recovery from an eating disorder?
  18. Need Breakfast Ideas...
  19. South Beach Diet Week 4 2007
  20. any girls here 5'9" and/or above? Goals?
  21. Please help..
  22. Getting rid of the "two stomach" thing...
  23. Best Weight Goal for Someone Who's 5'3"-5'4" ?
  24. ARTICLE: Experts 'Weigh In' On Popular Diet And Exercise Myths
  25. flaxseed vs flaxseed oil
  26. Myfooddiary.com
  27. Low Carb & Breast Cancer
  28. controlling sugar cravings
  29. Over- or under-estimate?
  30. Sports bras
  31. Hey Cysters!! What have you lost??
  32. Why isn't it working? (IR diet)
  33. ARTICLE: It's official. Wii use can cause weight loss
  34. Overcoming Excuses
  35. Another good website...
  36. Why exercise is SUPER important in treating PCOS...
  37. IR Pantry
  38. I actually put soap on my cookies
  39. I feel like a lost cause
  40. checking in once a week....(children bfly ment)
  41. Friday WATER Challenge -- Raise Your Bottles/Glasses Here!
  42. How Not to Regret Joining a Gym...
  43. More fast food meals mean more excess weight
  44. walking...how much to matter?
  45. Growing Up Emotionally (article)
  46. Water Challenge -- On the Half Hour Mark
  47. If you are 5'7", what are your weight loss goals?
  48. You on a diet - Mehmet Oz... Thoughts?
  49. Any advice on Optifast
  50. Need opinions on SBD
  51. O/T: Weight loss Tickers
  52. Anyone else have trouble with bananas?
  53. is there a way to get rid of shin splints?
  54. WorkoutMusic.com
  55. WHY am I GAINING weight?!?!?
  56. Pimping Some Very Healthy & Tasty Tea!
  57. Kashi TLC Honey Almond Flax...Good for you??
  58. Thinking of going vegetarian
  59. ARTICLE: When It’s O.K. to Run Hurt
  60. Has anyone tried Suddenly Slim?
  61. IR Diet Help
  62. What Foods Contain Certain Additives?
  63. Experience with Personal Trainers? Good? Bad? Indifferent?
  64. EXCELLENT POST from another board on Fat Loss and Women
  65. Article: Why the Scale Lies
  66. Couch to 5K Running Program?
  67. Anyone Catch Oprah Today? Bob Greene's Best Life Diet?
  68. Does Cinnimon really help???
  69. Anyone do spinning?
  70. ~*~*Weight Watchers 1/15 - 1/21*~*~
  71. Keeping pace: Do TVs, iPods help or hurt your workout?
  72. South Beach Diet Week 3 of 2007
  73. Biggest Loser Points Journal 1/15 - 1/21
  74. Water and/or lemon juice fasting
  75. Weight Watchers
  76. Biggest Loser 1/15 - 1/21
  77. NY's resolution to WALK?
  78. Trans Fats Linked to Infertility?
  79. Relapse: A Quick Recovery?
  80. Were you raised w/ a "clean your plate" mentality?
  81. Losing the abdominal buldge
  82. How fabulous does this "Healthy Vacation" sound?
  83. Anyone else have a recumbent bike???
  84. Insulin Resistance Increases 2x faster in people who eat fast food 2x+ per week
  85. Urban Rebounder
  86. Butt Exercises?
  87. 50lbs in 7mon possible?
  88. A few new goals; please share yours too!
  89. Loosing inches not pounds any suggestions?
  90. Great Toning Exercises?
  91. What music do you walk/run to?
  92. The Zone Diet and PCOS?
  93. Is it possible?
  94. What if we had drive-thru grocery stores?
  95. New Year Eating Blaaaahs
  96. Weight Loss, I Can't Tell!!!
  97. How Much Water Do YOU drink in a Day?
  98. What's your Favorite Workout Video?
  99. I'm Never Eating Poptarts Again!
  100. Body for Life
  101. Weight watchers (without excersie).
  102. debating in my head...opinions needed
  103. If you want to know what fast food does to your body...
  104. Water Aerobics
  105. Ok...fess up! Who hates to exercise, and why? (we need to work on this obstacle)
  106. Free online Food Diary!
  107. Biggest Loser Points Journal 1/8-1/14
  108. cloned food?
  109. Getting Back on Track with Exercise
  110. Slim in Six: Ramp It Up! Challenge -- Survivors Post Here! :)
  111. Candex in the UK
  112. 15 Foods You Shouldn’t Live Without
  113. Study: Living with kids boosts adults' fat intake
  114. How do I lose weight quick???
  115. Muscle Soreness From Exercise? Try Coffee!
  116. Im so excited!
  117. ARTICLE: Diet Strategies That Really Work
  118. Beachbody experts - A question about succession of programs
  119. Warning for RUNNERS who use Nike+ iPod
  120. 15 Fast Food Wonders
  121. Have you taken a biometrics class?
  122. What does 200 calories look like?
  123. How to protect my knees?
  124. Cinnamon and Honey tea
  125. Period and decrease in sugar?
  126. Gained On 1st Week Low Carb/ir
  127. Questions about the South Beach Diet
  128. Newbie Confusion on the IR diet
  129. On Nutritious Drink Studies, Consider the Funding Source
  130. Study: Milk dilutes benefits of tea
  131. NY Resolutions: 4 steps to success (article)
  132. yoga DVD recommendations?
  133. Twas the month after Christmas....(funny)
  134. Fruits and veggies to avoid while on IR diet??
  135. ir diet book???
  136. Article: When it comes to 'fat loss', crank up your exercise intensity!
  137. The Best Exercise You're Not Doing
  138. Lap-band?!
  139. ARTICLE: Even for rich & famous, getting fit no cake walk
  140. Rx drug Byetta used to reduce appetite and hunger in diabetic women with PCOS?
  141. Need help with low-carb?
  142. Discovery Shows How Brain Stimulates Hunger
  143. Journal Pages to Download
  144. Diet Pill Makers Face Hefty Fines
  145. Is 163Lbs too much?
  146. Biggest Loser 1/8 - 1/14
  147. Look what I found while researching DDR
  148. Help!!!!
  149. Sacred Heart Diet
  150. Antiandrogenic Birth Control Pills lower testosterone and HUNGER in women...