View Full Version : Diet & Exercise



  1. Any spinners out there?
  2. Daughter embarrassed to be seen with me:(
  3. I hate my extra skin!
  4. I want to lose weight, but I am afraid of being saggy.
  5. Looking for help with Green Tea...
  6. Looking for a NJ weight loss buddy!!!!
  7. "Winning After Losing" by Stacey Halprin
  8. 1 wk update and the elliptical review
  9. Smart water bottle!
  10. Nutritionist in Philly
  11. Best way to lose weight post-partum?
  12. Exercising harder keeps weight off longer
  13. WedMD's 15 Best Diet Tips - Great List
  14. It's May 1st, Who Wants To Do Weight Watchers With Me????
  15. Bike Brigade: In the Merry Month of May!
  16. It's MAY DAY...and we're on the RUN! ~May 2007!~
  17. I Need Help with Weight Watchers Online
  18. ~*~WLS DIVAS~*~ May 2007~*~Summer's HERE!!!~*~
  19. How to Deal with Emotional Eating
  20. No Time to Eat Right? Try This Challenge
  21. Effects of Crystal Light on Water?
  22. biggest Loser 4/30 - 5/6
  23. diet vs exercise - short e-newsletter
  24. Testosterone Levels
  25. off balance after running
  26. How did our grandparents stay trim?
  27. Kat - How is the '07 "Personal Best Body" Challenge going?
  28. Pilates post-PG
  29. Ww & Ir
  30. Diet and Insulin Medication DO mix!
  31. Wondering...
  32. food addiction
  33. several diets, no results
  34. Recipe For Life - Great Article in the NY Post
  35. Elliptical vs. Treadmill
  36. IR Diet and bloatedness
  37. Lighter Life
  38. Has anyone tried Glucofast!!
  39. IR diets and Glycemic Index diets
  40. Any bad experiences with Meridia/Reductil?
  41. home ellipticals and/vs gazelle - recommendations?
  42. Ir Diet
  43. Carbs
  44. A good diet.
  45. High Fiber Diet
  46. WW and the grocery store
  47. Single high-fat meal drives up blood pressure
  48. My GP prescrbed Acomplia
  49. A (Fabulous) Fat Rant by Joy Nash
  50. Update: The 400lb Marathon Man
  51. 5 Reasons Why We Don't Eat Healthy Food
  52. Fat Smash Diet Question
  53. ARTICLE: 10 foods that may help boost your mood
  54. Charles lost 300.4 lbs, the old fashioned way!!
  55. Rates of weight loss - reality check.
  56. Does Yoga work?
  57. 10% in 10 wks challenge!
  58. What worked for you? How did you do it?
  59. Biggest Loser 4/23-4/29
  60. Juice diet?
  61. Wow. Power90 Really Works!
  62. juice diet?
  63. Any seasoned swimmers out there?
  64. Anyone just started/restarted Atkins/very low carb diet?
  65. Tough Losers - Support and "drop in" thread
  66. Insulite Laboratories - Reverse PCOS Symptoms - Does it work???
  67. Organic Foods
  68. BODY WRAPS for weight loss
  69. help
  70. Lifting Weights, Always Hungry?
  71. -14 1/2lbs in 4 weeks!
  72. Just diagnosed - need help from you veterans re: Metformin, weight, etc.!!!
  73. low-cal diabetes recipes
  74. The Natural Diet Solution to PCOS and Infertility?
  75. Advice Wanted: Online Weight Watchers
  76. Charlie Horses OOUUUCHH!!!
  77. Weight loss with Yasmin and Met?
  78. Weight loss due to Met?
  79. Help Me Lose Weight.
  80. Diet Failure
  81. Biggest Lost Book
  82. ARTICLE: "Glycemic load" of diet has no effect on weight loss
  83. wondering about certain foods
  84. just wanted to share my sucess!!!
  85. 217 lbs. need to lose 28 lbs in a month and half(or more(. help
  86. Peanut butter cravings?
  87. Skim milk best for pumping up muscle mass
  88. Calcium Intake May Protect Against Bone Loss During Moderate Weight Loss
  89. First Coast Company Pays Employees To Shed Pounds
  90. Chi Machines
  91. Help getting rid of the subcutaneous fat on stomach?
  92. Weight Watchers and PCOS
  93. low blood sugar what's the best diet
  94. Low Carbers- How many carbs to you have per day??
  95. How to stop the "I'll start tomorrow" mind set.
  96. Heavier Weights, or More Reps?
  97. OMG, My cholestrol is 243! Please help me?
  98. Question For All New Non-smokers.....please Help
  99. Help, diet/calories!!!
  100. Help needed!!!!
  101. Scales
  102. so hungry!
  103. **Starting Today**
  104. Biggest Loser 4/16-4/22
  105. Wellbeing Vs. Achievement
  106. Female Body Shape in the 20th Century
  107. The Cardio-Free Diet
  108. How do you keep motivated?!?!
  109. Impending Doom of Atkins
  110. curves or Butterfly????
  111. Question about the IR Diet
  112. Low-No Carb + Getting Off The Couch
  113. The dreaded dubble, tripple chin
  114. Shoes for Walking/Running?
  115. Number of carbs...
  116. Has anyone tried the Medifast Diet?
  117. Low GI Diet Help
  118. Help! I'm making a LOT of excuses lately
  119. Caffiene addict looking for help!
  120. Obesity gene discovered
  121. Clear Obesity Gene Link 'Found'
  122. Success story
  123. Pbs show "fat what people aren't telling you"
  124. File this under "Just Plain Bizarre"....
  125. Apple Cider Vinegar, Does it help?
  126. D O U G H N U T S .....
  127. Sparkspeople.com
  128. confused about carbs and sugar
  129. Anyone ever organize a charity run?
  130. Has anyone lost weight thru TOPS?
  131. Superfoods Rx, anyone? Questions about soy & PCOS
  132. Z Trim Appetite Control pills
  133. Dash Diet?
  134. Body For Life (how much??)
  135. Curves?
  136. Long AF from Low Carb Diet?
  137. Weight Loss
  138. Stubborn weight just won't go away. Help?
  139. I bought a bike!
  140. Super Slim Me
  141. Started IR Diet and I Feel Like Crap
  142. finally done it!!!!
  143. How did you redefine your relationship with food?
  144. The Cost of Losing 30 Pounds
  145. Feel Good Diet by Cheryl Hart
  146. April on the South Beach Diet
  147. Healthy Decadence
  148. Biggest Loser 4/9-4/15 (Final week of 6 week Challenge!)
  149. What I don't get is....
  150. Which Diet????