View Full Version : Diet & Exercise



  1. Interesting Stats
  2. Slim Fast Optima
  3. Interesting article
  4. Biggest Loser 12/20 - 12/31
  5. ARTICLE: Dieters do calories, not exercise
  6. Kat - gym skirts
  7. Why!!!!!!!!!!
  8. :( last straw...soo fed up :(
  9. Oh dear....I joined a GYM!?!
  10. Weight loss for him
  11. *~*Weight Watchers - 12/17 - 12/23*~*
  12. HIIT anyone? Newbie needing advice
  13. What is going on here?
  14. Has anyone ever taken Tae Kwon Do?
  15. i cannot loose weight
  16. MAGAZINE INTERVIEW REQUEST: Have you lost weight w/ Weight Watchers AND South Beach
  17. Around the 'Net
  18. Liquid calories add up at mealtime
  19. Make the Holiday Buffet Your Friend: Smaller portions are key to healthy indulgence
  20. One of These a Day Keeps Colds Away
  21. Lap Band anyone?
  22. Does anyone else fall off the wagon when...
  23. *ANOTHER* DDR question, please!
  24. FREE tool for perfectly paced Walking, Jogging, Elliptical, Cycling music!
  25. Anyone have a TAYLOR lithium scale?
  26. when I'm hungry....I'm STARVING!!!
  27. Need help finding exercise clothes
  28. How many WWers are on Core?
  29. Work out DVDs for winter
  30. Need help here...vegetarian of sorts...
  31. Does The Ir Diet Work?
  32. Walking pace and weight loss
  33. Weight Loss Success Story: She lost 118 pounds (at a rate of 1lb per week)
  34. Any tried Core Rythms
  35. New EXERCISE Trial for PCOS
  36. Diet Food: Could it Be Making You Fat?
  37. Anyone have the new book by IR Diet book authors?
  38. Words of Encoragement or plain meanness??
  39. Anyone Lose Weight that is NOT Taking Met?
  40. Check out Cyster, Brienicole, on YouTube!
  41. Anyone experienced with LA Weightloss?
  42. Biggest Loser 12/13- 12/19
  43. podcast couch potato to 5K
  44. How to lose weight with PCOS
  45. Yourself: Fitness for Playstation 2
  46. Weight Loss Can Mean Bone Loss: Dieters Who Don't Exercise at Risk for Weaker Bones
  47. Question about xylitol
  48. Kat
  49. Sbd 12/11/06-12/18/06
  50. Mix Up Your Fiber Fix: Man shall not live by whole-wheat bread alone
  51. Choose Wisely in Organic Food Aisle: Confusion grows as products become more common
  52. Question On Ir Diet
  53. My friend got me DDR!!
  54. Most depressing statistic I've ever read...
  55. Kate Winslet Speak Out Against Size 0 - article
  56. Which Diet works for PCOS??
  57. ~*~Weight Watchers 12/10 - 12/16~*~
  58. I went for a power walk OUTSIDE (and LIKED it!)
  59. The Gi Diet..need Info!
  60. Raw Diet
  61. FREE Music program for those training for 5k (from Couch to 5k)
  62. Exercise or diet both lower type 2 diabetes risk
  63. I feel I can't do this!!
  64. What did you eat today?
  65. How long for BP to improve?
  66. Biggest Loser 12/6 - 12/12
  67. Onions, garlic linked to lower cancer risks
  68. Eating slowly really does make people eat less
  69. Fast Food Inside Hospitals Fuels Concern
  70. Running For Beginners
  71. Obese Women: Don't Diet!
  72. Excercise Help!
  73. Radical Diet Change. Need Help!
  74. Need some advice on pH levels
  75. Giving up?
  76. Are Polycystic Ovary Syndrome and Eating Disorders Related?
  77. STUDY: Many women may not recognize bulimia symptoms (important for cysters)
  78. STUDY: Women who are clinically obese don't need to diet to improve their health
  79. Anyone Take Emergen-C?
  80. The South Beach Diet-12/04/06-12/11/06
  81. Vegetarian and PCOS
  82. Endocrinologist prescribed phentermine
  83. gluten free
  84. ~*Weight Watchers - 12/3 - 12/9~*
  85. Walk Away the Pounds anyone???
  86. ? IR diet
  87. Anyone with a WSJ subscription? I want the article: "Gourmet Canned Cuisine"
  88. How long should I walk? (article)
  89. ARTICLE: Why do so many fail at weight loss? Experts offer 5 key reasons
  90. DDR System
  91. Please help me with my calorie intake!!!!!!!
  92. feel pressured?
  93. WLS Divas ~~December 2006 ~ Happy Holidays!!~~
  94. Coffee drinkers show lower diabetes risk
  95. E-Diets
  96. The south beach diet and GI diet!!
  97. Bike Brigade for December - 'Twas the Bike Before Christmas..."
  98. Weight Loss & the Holidays
  99. Vanity Sizing
  100. Santa Claus is RUNNING to town! December '06 ON THE RUN!
  101. Kat-spin question
  102. Old World Red Wines May be Healthier
  103. Survey: Few Exercise Frequently or Are Seriously Trying to Lose Weight
  104. Dr Oz Answers Weight Loss Questions
  105. Effects of 8-Week High-Protein or High-Carb Diet in Adults w/Hyperinsulinemia
  106. Biggest Loser 11/29- 12/5
  107. Why You Need a Stability Ball
  108. What's Your Biggest Obstacle To Exercise?
  109. LA Weight Loss: Caught Out Again
  110. The Soy Conspiracy
  111. How Many Sticks Of Butter Have You Lost?
  112. Has anyone tried L.A. Weight Loss Centers?
  113. ARTICLE: Fit & Fertile (PCOS mentioned + Exercise vest for PCOS'ers)
  114. ARTICLE: Fit & Fertile (PCOS mentioned + Exercise vest for PCOS'ers)
  115. Help! puking on the IR diet
  116. need advice on my diet/exercise
  117. New "Calorie Burning" drink: Enviga
  118. Age, Obesity & Breast Cancer Risk: Extra Weight May Lower Risk for Younger Women
  119. When does muscle gain stop?
  120. Soy Protein Shakes
  121. Near my goal
  122. Muscle gain vs. Fat loss
  123. My new and improved routine!
  124. Never ending battle...
  125. Anyone else not eating wheat?
  126. Meridia
  127. The South Beach Diet -- 11/27/06 to 12/4/06
  128. MAGAZINE INTERVIEW REQUEST: Has drinking green tea improved your health?
  129. Natural Born Enemies: The Holiday Season vs. Your Waistline!
  130. Undo Belly Bulge with Vitamin C
  131. i don't know what to do, i need help!!!!
  132. *~*~Weight Watchers week of 11/26 - 12/2~*~*
  133. Ever heard of the Mediterranean Diet?
  134. Dental Wiring for Weight Loss...would you do this?
  135. Taking wheat to its wild side boosts nutrients
  136. 12-Year-Old Girl Has Liposuction
  137. Food Labels: Inaccurate
  138. Nutri System / GI Diet..Who can tell me?
  139. Importance of eating organic
  140. Green Tea Question
  141. Yoga DVDs ... Any good ones out there?
  142. My diet - please criticize
  143. Jury out on weight loss effects of dance game
  144. Tell me about Curves vs. a regular gym
  145. My Virtual Model?
  146. Biggest Loser 11/23 - 11/29
  147. Glucofast
  148. Hi, I am new and have some questions!!!
  149. What Works For Your Weight Loss?
  150. Gastric Bypass