View Full Version : Diet & Exercise



  1. desperate for answers concerning weight!!!
  2. post partum and breast feeding
  3. Flavored stevia! Help for those that hate water!
  4. Biggest Loser 5/7 - 5/13
  5. surprise weight loss
  6. Food Substitutions
  7. HARD AS HECK to lose weight..
  8. Tough Losers: Support & drop in thread - part 3
  9. Odd eating habits
  10. For the first time in over 20 years....
  11. Actually liking exercise and sticking to it...how?
  12. Gastric Band Surgery
  13. Carb Confusion
  14. 10 Reasons to Choose Food as Medicine
  15. 9 days on LC & AF shows up w/o meds!
  16. Help, not sure where to put this. Dr's, diet, meds, exerc.
  17. Any spinners out there?
  18. Daughter embarrassed to be seen with me:(
  19. I hate my extra skin!
  20. I want to lose weight, but I am afraid of being saggy.
  21. Looking for help with Green Tea...
  22. Looking for a NJ weight loss buddy!!!!
  23. "Winning After Losing" by Stacey Halprin
  24. 1 wk update and the elliptical review
  25. Smart water bottle!
  26. Nutritionist in Philly
  27. Best way to lose weight post-partum?
  28. Exercising harder keeps weight off longer
  29. WedMD's 15 Best Diet Tips - Great List
  30. It's May 1st, Who Wants To Do Weight Watchers With Me????
  31. Bike Brigade: In the Merry Month of May!
  32. It's MAY DAY...and we're on the RUN! ~May 2007!~
  33. I Need Help with Weight Watchers Online
  34. ~*~WLS DIVAS~*~ May 2007~*~Summer's HERE!!!~*~
  35. How to Deal with Emotional Eating
  36. No Time to Eat Right? Try This Challenge
  37. Effects of Crystal Light on Water?
  38. biggest Loser 4/30 - 5/6
  39. diet vs exercise - short e-newsletter
  40. Testosterone Levels
  41. off balance after running
  42. How did our grandparents stay trim?
  43. Kat - How is the '07 "Personal Best Body" Challenge going?
  44. Pilates post-PG
  45. Ww & Ir
  46. Diet and Insulin Medication DO mix!
  47. Wondering...
  48. food addiction
  49. several diets, no results
  50. Recipe For Life - Great Article in the NY Post
  51. Elliptical vs. Treadmill
  52. IR Diet and bloatedness
  53. Lighter Life
  54. Has anyone tried Glucofast!!
  55. IR diets and Glycemic Index diets
  56. Any bad experiences with Meridia/Reductil?
  57. home ellipticals and/vs gazelle - recommendations?
  58. Ir Diet
  59. Carbs
  60. A good diet.
  61. High Fiber Diet
  62. WW and the grocery store
  63. Single high-fat meal drives up blood pressure
  64. My GP prescrbed Acomplia
  65. A (Fabulous) Fat Rant by Joy Nash
  66. Update: The 400lb Marathon Man
  67. 5 Reasons Why We Don't Eat Healthy Food
  68. Fat Smash Diet Question
  69. ARTICLE: 10 foods that may help boost your mood
  70. Charles lost 300.4 lbs, the old fashioned way!!
  71. Rates of weight loss - reality check.
  72. Does Yoga work?
  73. 10% in 10 wks challenge!
  74. What worked for you? How did you do it?
  75. Biggest Loser 4/23-4/29
  76. Juice diet?
  77. Wow. Power90 Really Works!
  78. juice diet?
  79. Any seasoned swimmers out there?
  80. Anyone just started/restarted Atkins/very low carb diet?
  81. Tough Losers - Support and "drop in" thread
  82. Insulite Laboratories - Reverse PCOS Symptoms - Does it work???
  83. Organic Foods
  84. BODY WRAPS for weight loss
  85. help
  86. Lifting Weights, Always Hungry?
  87. -14 1/2lbs in 4 weeks!
  88. Just diagnosed - need help from you veterans re: Metformin, weight, etc.!!!
  89. low-cal diabetes recipes
  90. The Natural Diet Solution to PCOS and Infertility?
  91. Advice Wanted: Online Weight Watchers
  92. Charlie Horses OOUUUCHH!!!
  93. Weight loss with Yasmin and Met?
  94. Weight loss due to Met?
  95. Help Me Lose Weight.
  96. Diet Failure
  97. Biggest Lost Book
  98. ARTICLE: "Glycemic load" of diet has no effect on weight loss
  99. wondering about certain foods
  100. just wanted to share my sucess!!!
  101. Peanut butter cravings?
  102. Skim milk best for pumping up muscle mass
  103. Calcium Intake May Protect Against Bone Loss During Moderate Weight Loss
  104. First Coast Company Pays Employees To Shed Pounds
  105. Chi Machines
  106. Help getting rid of the subcutaneous fat on stomach?
  107. Weight Watchers and PCOS
  108. low blood sugar what's the best diet
  109. Low Carbers- How many carbs to you have per day??
  110. How to stop the "I'll start tomorrow" mind set.
  111. Heavier Weights, or More Reps?
  112. OMG, My cholestrol is 243! Please help me?
  113. Question For All New Non-smokers.....please Help
  114. Help, diet/calories!!!
  115. Help needed!!!!
  116. Scales
  117. so hungry!
  118. **Starting Today**
  119. Biggest Loser 4/16-4/22
  120. Wellbeing Vs. Achievement
  121. Female Body Shape in the 20th Century
  122. The Cardio-Free Diet
  123. How do you keep motivated?!?!
  124. Impending Doom of Atkins
  125. curves or Butterfly????
  126. Question about the IR Diet
  127. Low-No Carb + Getting Off The Couch
  128. The dreaded dubble, tripple chin
  129. Shoes for Walking/Running?
  130. Number of carbs...
  131. Has anyone tried the Medifast Diet?
  132. Low GI Diet Help
  133. Help! I'm making a LOT of excuses lately
  134. Caffiene addict looking for help!
  135. Obesity gene discovered
  136. Clear Obesity Gene Link 'Found'
  137. Success story
  138. Pbs show "fat what people aren't telling you"
  139. File this under "Just Plain Bizarre"....
  140. Apple Cider Vinegar, Does it help?
  141. D O U G H N U T S .....
  142. Sparkspeople.com
  143. confused about carbs and sugar
  144. Anyone ever organize a charity run?
  145. Has anyone lost weight thru TOPS?
  146. Superfoods Rx, anyone? Questions about soy & PCOS
  147. Z Trim Appetite Control pills
  148. Dash Diet?
  149. Body For Life (how much??)
  150. Curves?