View Full Version : Diet & Exercise



  1. Has anyone used Meridia??
  2. Start now or wait till after CD3 bloodwork???
  3. Insulin Resistance Diet
  4. It takes a while to figure out-diet plans?
  5. The South Beach Diet -- 11/20/06 to 11/27/06
  6. The Exercise Game 11/20-11/26
  7. Ronald McDonald gets the big red boot
  8. Seven Ways to Triumph Over Turkey Day
  9. Shake That Cinnamon Shaker
  10. Article: Gym Throws Out Weightlifter for Grunting
  11. Creatine serum
  12. Has anyone tried the Medifast Diet??
  13. Nutri-System
  14. Weight Watchers Thanksgiving Week! 11/19 to 11/25
  15. Weights and Strength Training at home
  16. When to eat & when to work out?
  17. Who has joined a gym lately? Can you answer a few ???s for me?
  18. FatPacking - am I crazy, or does this sound like fun?
  19. Accountability thread
  20. Lower abdominal exercises
  21. U.S. campaign promotes nutrition label smarts
  22. Plus-Size Exercise Clothes
  23. Eat Slowly: It Really Does Work
  24. Phosphatydilserine
  25. Suggestions on Exercise DVD's for beginners
  26. 10 Tips for a Healthier Holiday Meal
  27. Dark Chocolate Helps Keep Blood-Clotting Dangers at Bay
  28. Any exercise can improve diabetes control
  29. Do You Trust the Health Authorities?
  30. Possible overtraining?
  31. Back on the treadmill...who's with me?
  32. Diet book authors stress understanding digestion
  33. How to reduce blood sugar levels by understanding glycogen storage and body fat
  34. Want to live to a healthy 85? Stay trim, study says
  35. Energy Zapped? Try these tips...
  36. Gastric Bypass 4 Years Post Op
  37. Biggest Loser 11-15/ 11-22!!
  38. ~*~*Weight Watchers 11/12 to 11/18*~*~
  39. healthy take out food
  40. Splenda and depression
  41. Walking Poles, newest craze
  42. Non Invasive Obesity Treatment on Horizon - artile
  43. Pleeez Help me find my meds!
  44. Red meat may raise breast cancer risk
  45. ChristyZ
  46. T-Tapp by Teresa Tapp
  47. Getting a Good Workout with Low Impact Exercise
  48. Food Label Facts
  49. Fall Food Shopping the Smart Way
  50. How to Fill Up (and not Out) Using Fiber
  51. Facts About Fat
  52. The South Beach Diet -- 11/13/06 to 11/20/06
  53. Recommendations?
  54. Atkins
  55. Diet: How Do You Make Lasting Changes?
  56. A Fatty Snack That's Not a No-No
  57. zetacaps ??
  58. HELP ~ Diet Delimmma!!!!
  59. I'm Killing Myself....
  60. Anyone belong to the Biggest Loser Club?
  61. Hoodia
  62. Help getting full and staying satisfied.....
  63. IR diet
  64. Substitute for Milk
  65. Wu-long tea
  66. Wine
  67. Has anyone tried Apex Fat Burn 2?
  68. Seriously, how do I "change it up"?
  69. Join me for the "Exercise game"
  70. For Sale
  71. Cysters with DHs who eat unhealthy support thread
  72. Good carbs, good fats best for reducing heart risk
  73. Study links pancreatic cancer to high sugar intake
  74. Role Models: Help or Hindrance?
  75. ARTICLE: Low-carb diet doesn't raise heart risk
  76. Congratulations and Happy Birthday to KlassicalKat!
  77. Pleasant Surroundings Boost Walking Habits
  78. People Prefer Pills to Doctors
  79. 7 Healthy Habits of Weight Maintainers
  80. Why won't anyone here answer my questions?
  81. The Biggest Loser Challenge (11/11-12/31)
  82. Low Carb...
  83. GI diet
  84. GI diet???
  85. GI Diet and IR diet
  86. Biggest Loser 11-8/ 11-15
  87. Beginning IR diet
  88. vitamins, please help.
  89. Anyone heard of candida overgrowth....
  90. Low Gi Diet
  91. Weight Watchers 11/5 - 11/11
  92. Just starting a new diet.
  93. FDA Advice to Consumers to Reduce Risk of Foodborne Illness from Fresh Produce
  94. Eating out may encourage bingeing
  95. Losing Weight: When is it Time to Stop?
  96. Ladies Workout Express
  97. Out of Sight, Out of Mouth?
  98. Needing inspiration
  99. Low glycemic diet may improve pregnancy outcome
  100. Night Walking? Running Fun Gear
  101. Diet Pill Double Up
  102. brown bread
  103. The Role That Diet Plays in PCOS
  104. Anyone on phentermine?
  105. Yeah Ladies!!!!!!
  106. Bike Brigade for NOVEMBER
  107. Biggest Loser.. 11/1 - 11/7
  108. Gi diet
  109. Do you cook the same food?
  110. Questions...
  111. The South Beach Diet -- 11/1/06 to 11/6/06
  112. Training for run while pregnant/ttc?
  113. Weight lifting- how to get over plateau?
  114. WLS Divas ~~November 2006~~
  115. Just a question
  116. My Story....please read I hope I can help someone else.
  117. Non Scale Victories!
  118. organic foods?
  119. Weight Loss Surgery
  120. Exercise in the implantation period ?
  121. ~November ON THE RUN!~ Winter is hovering....
  122. Fresh Start, Anyone?
  123. Diet plus exercise best for weight loss
  124. How To Make A Treadmill Workout Challenging
  125. Obesity = Stigma
  126. New Diet book from Dr Oz
  127. Bathroom scales?
  128. anyone know anything about this kind
  129. can eating more fruit make periods more regular?
  130. What is your daily activity level?
  131. Have any of you consulted a Nutritionist/Dietician & was it beneficial?
  132. Have any of you consulted a Nutritionist/Dietician & was it beneficial?
  133. Weight Watchers 10/29 - 11/4
  134. ediet
  135. Does metformin help take off pounds?
  136. alcohol?
  137. Shoo, Achoo! Exercise Keeps Colds at Bay
  138. Walking Outside vs. Treadmill
  139. Extended Juice Fasting
  140. Are there specific foods ...
  141. Diet ?
  142. Ok I'm a geek, there I said it.
  143. ARTICLE: Low glycemic index diet may help women stay slim
  144. Where Can I Find a Good Online Weight Loss Journal?
  145. Mystery Diagnosis PCOS Episode
  146. Shifting fat...can anyone relate?
  147. U.S. exercise guidelines coming in 2008
  148. Is Anyone Else Still on the IR Diet?
  149. This is borderline impossible
  150. How do you stop obsessing?