View Full Version : Diet & Exercise



  1. Long AF from Low Carb Diet?
  2. Weight Loss
  3. Stubborn weight just won't go away. Help?
  4. I bought a bike!
  5. Super Slim Me
  6. Started IR Diet and I Feel Like Crap
  7. finally done it!!!!
  8. How did you redefine your relationship with food?
  9. The Cost of Losing 30 Pounds
  10. Feel Good Diet by Cheryl Hart
  11. April on the South Beach Diet
  12. Healthy Decadence
  13. Biggest Loser 4/9-4/15 (Final week of 6 week Challenge!)
  14. What I don't get is....
  15. Which Diet????
  16. Weight Watchers Thread for April
  17. Coffee?
  18. weight loss happens
  19. sugar or sweetners??????
  20. 30 pounds in 3 1/2 months Part 2!
  21. Billy Blanks BootCamp Elite
  22. Discovery Health National Body Challenge
  23. Great New Diet Book - Joy Bauer's Food Cures
  24. Cardio Kickboxing
  25. Whole-grain and higher-fiber pastas - But how do they taste?
  26. Need SBD P1 Breakfast recipes!!!
  27. Is Healthy Food Too Expensive?
  28. Red Pepper - Why it's Hot Stuff for Fighting Fat
  29. What "Easter Treat" are you having this weekend?
  30. Yay!! Its starting to shift!! I must keep going!!!!
  31. "Can't Seem to Lose Weight" - Tough Losers 12 Week Challenge and Support Thread
  32. Xenical Support Thread
  33. treadmill workout ideas
  34. Q about breathing techniques when running
  35. Body Image Is Everything
  36. I don't think my Xenical is working TMI
  37. WeightWatchers ladies?
  38. Clear meal replacements?
  39. totally serious ? - I just can't seem to lose weight
  40. Food Help! New to website...
  41. Anyone ever try the Sadkhin Complex?
  42. What Permanent Changes have you made to your eating habits since you were diagnosed?
  43. PCOS Diets - PCOS Nutritional Information on the Web
  44. Pickles/ salty foods cravings survey
  45. Pickle Cravings
  46. Sugar busters
  47. Vegetarian questions???
  48. Let's talk about greens! Beet, collard, etc....
  49. Carb Substitutes
  50. 8 minutes in the morning...
  51. YAY! Down 1 whole pant size in one week!!
  52. Looking for a 5K in San Diego
  53. Help!!
  54. Calorie In Take Per Day
  55. Nutrisystem Anyone-Before I hit the pay now button!
  56. March 2007 Mommies - Training to be Yummy Mummies!
  57. What are your favorite Exercise Songs?
  58. The Dreaded Neck/Chin Fat
  59. calling everyone who's seen a dietician!!!
  60. Bike Brigade for April 2007: Come join us!
  61. You say Tomato, I say Tomato....
  62. Biggest Loser 4/2-4/8 (week 5 of 6 week Challenge!)
  63. Explain weight the same, but clothes getting looser please
  64. I'm ready.
  65. share you MARCH ACCOMPLISHMENTS here!
  66. I ordered the IR diet book
  67. ARTICLE: Biggest Loser show accused of promoting risky weight loss
  68. Sedentary behavior linked to high blood sugar
  69. 5 Bad Habits Made Healthy
  70. ~*~WLS DIVAS~*~ April 2007~*~Happy Easter~*~
  71. Share Your Fruit and Veggie List: APRIL
  72. April showers bring May racers...ON THE RUN!
  73. Any Body for Life girls on the board?
  74. Starting IR diet Monday-Advice?
  75. 20-30 lbs over.
  76. 300+lbs Buddies Part II
  77. walk away the pounds starting April 2nd
  78. ARTICLE: 10 things your gym won't tell you
  79. Diet Changes, Maybe TMI....
  80. Is this what its come down too??
  81. Breakfast ideas?
  82. Early morning exercisers...
  83. Goal weights: How did you decide?
  84. Any South Beach/metformin success??
  85. I need to lose about 70 pounds...any advice?
  86. I think we may start trying again after a break after 32 cycles...
  87. Dr. Bernstein's Diabetes Solution
  88. Low Carb/ Vegeterian diet? possible?
  89. Has anyone tried Shapely Secrets?
  90. Anyone reading The Best Life Diet?
  91. I'm ready to try again--wanted to share my story
  92. SOY Confusion!
  93. How to Talk to Your Doctor about Weight Loss
  94. Kinda Bummed
  95. aquacise
  96. A small...uhh....accomplishment <g>
  97. How's My Diet Sound?
  98. After workout snacks
  99. Recumbent Exercise Bike - Weight Limit
  100. Can I talk to some of you ladies? representation in the media
  101. Dietary patterns linked to type 2 diabetes risk
  102. Hello!
  103. Has Anyone gone from PCOS belly to Rock Hard Abs?
  104. Green tea or hoodia - anyone recommend?
  105. South Beach Diet - Last week O' March
  106. What is up?
  107. Biggest Loser 3/26-4/1 (Week 4 of 6 Week Challenge)
  108. New here
  109. What to Use as a Weight Bench?
  110. how to use free weights?
  111. Yoga DVD's?
  112. East Indian with PCOS need advise
  113. Trail Ettiquette???
  114. what to do to see a difference on the scale?
  115. Was wondering ..
  116. Calorie Concern??
  117. Best Diet and Exericse for PCOS
  118. Lack of appetite?
  119. A little from column A, a little from column B.
  120. 30 pounds to lose in 3 1/2 months! Day 1
  121. Just went to the DR and VERY OVERWHELMED
  122. Going to Europe for 3 weeks in May...just started Met
  123. Doc says no more sugar *pouting*
  124. Unsweetened Iced Tea
  125. You on a diet
  126. New Way Of Measuring Body Fat - article
  127. How do I lose this weight
  128. Give to a GREAT cause
  129. Sick n tired of being fat! Thinking of NutriSystem
  130. Vitamin Recs?
  131. Soda is just as corrosive as battery acid.....
  132. **As SEEN IN FAMILY CIRCLE MAGAZINE
  133. Ok, so I bought some Salmon, now what do I do with it?
  134. Good cereal for IR?
  135. Dr. Oz (You on a Diet)
  136. For those of you who Run/Walk Outside
  137. Be Inspired: Shannan's Story
  138. Splenda Buys Hundreds of Anti-Splenda Domains
  139. Article: Americans Not Eating Enough Fruits and Veggies
  140. Say 'Aloha' to a Great Body
  141. *~*~Weight Watchers 3/19 - 3/25~*~*
  142. IR, But Not PCOS Still Need HELP!
  143. Anyone try the "YOU on a diet" or The new Oprah/Bob Greene Diet?
  144. elliptical machine calorie counters...
  145. lap band sugery?
  146. Is it only about the weight loss?
  147. Is there a southbeech group
  148. From PCOS body to normal proportioned body
  149. Rest days
  150. Should I go back on Met?