View Full Version : Diet & Exercise



  1. Weight Watchers Thread for April
  2. Coffee?
  3. weight loss happens
  4. sugar or sweetners??????
  5. 30 pounds in 3 1/2 months Part 2!
  6. Billy Blanks BootCamp Elite
  7. Discovery Health National Body Challenge
  8. Great New Diet Book - Joy Bauer's Food Cures
  9. Cardio Kickboxing
  10. Whole-grain and higher-fiber pastas - But how do they taste?
  11. Need SBD P1 Breakfast recipes!!!
  12. Is Healthy Food Too Expensive?
  13. Red Pepper - Why it's Hot Stuff for Fighting Fat
  14. What "Easter Treat" are you having this weekend?
  15. Yay!! Its starting to shift!! I must keep going!!!!
  16. "Can't Seem to Lose Weight" - Tough Losers 12 Week Challenge and Support Thread
  17. Xenical Support Thread
  18. treadmill workout ideas
  19. Q about breathing techniques when running
  20. Body Image Is Everything
  21. I don't think my Xenical is working TMI
  22. WeightWatchers ladies?
  23. Clear meal replacements?
  24. totally serious ? - I just can't seem to lose weight
  25. Food Help! New to website...
  26. Anyone ever try the Sadkhin Complex?
  27. What Permanent Changes have you made to your eating habits since you were diagnosed?
  28. PCOS Diets - PCOS Nutritional Information on the Web
  29. Pickles/ salty foods cravings survey
  30. Pickle Cravings
  31. Sugar busters
  32. Vegetarian questions???
  33. Let's talk about greens! Beet, collard, etc....
  34. Carb Substitutes
  35. 8 minutes in the morning...
  36. YAY! Down 1 whole pant size in one week!!
  37. Looking for a 5K in San Diego
  38. Help!!
  39. Calorie In Take Per Day
  40. Nutrisystem Anyone-Before I hit the pay now button!
  41. March 2007 Mommies - Training to be Yummy Mummies!
  42. What are your favorite Exercise Songs?
  43. The Dreaded Neck/Chin Fat
  44. calling everyone who's seen a dietician!!!
  45. Bike Brigade for April 2007: Come join us!
  46. You say Tomato, I say Tomato....
  47. Biggest Loser 4/2-4/8 (week 5 of 6 week Challenge!)
  48. Explain weight the same, but clothes getting looser please
  49. I'm ready.
  50. share you MARCH ACCOMPLISHMENTS here!
  51. I ordered the IR diet book
  52. ARTICLE: Biggest Loser show accused of promoting risky weight loss
  53. Sedentary behavior linked to high blood sugar
  54. 5 Bad Habits Made Healthy
  55. ~*~WLS DIVAS~*~ April 2007~*~Happy Easter~*~
  56. Share Your Fruit and Veggie List: APRIL
  57. April showers bring May racers...ON THE RUN!
  58. Any Body for Life girls on the board?
  59. Starting IR diet Monday-Advice?
  60. 20-30 lbs over.
  61. 300+lbs Buddies Part II
  62. walk away the pounds starting April 2nd
  63. ARTICLE: 10 things your gym won't tell you
  64. Diet Changes, Maybe TMI....
  65. Is this what its come down too??
  66. Breakfast ideas?
  67. Early morning exercisers...
  68. Goal weights: How did you decide?
  69. Any South Beach/metformin success??
  70. I need to lose about 70 pounds...any advice?
  71. I think we may start trying again after a break after 32 cycles...
  72. Dr. Bernstein's Diabetes Solution
  73. Low Carb/ Vegeterian diet? possible?
  74. Has anyone tried Shapely Secrets?
  75. Anyone reading The Best Life Diet?
  76. I'm ready to try again--wanted to share my story
  77. SOY Confusion!
  78. How to Talk to Your Doctor about Weight Loss
  79. Kinda Bummed
  80. aquacise
  81. A small...uhh....accomplishment <g>
  82. How's My Diet Sound?
  83. After workout snacks
  84. Recumbent Exercise Bike - Weight Limit
  85. Can I talk to some of you ladies? representation in the media
  86. Dietary patterns linked to type 2 diabetes risk
  87. Hello!
  88. Has Anyone gone from PCOS belly to Rock Hard Abs?
  89. Green tea or hoodia - anyone recommend?
  90. South Beach Diet - Last week O' March
  91. What is up?
  92. Biggest Loser 3/26-4/1 (Week 4 of 6 Week Challenge)
  93. New here
  94. What to Use as a Weight Bench?
  95. how to use free weights?
  96. Yoga DVD's?
  97. East Indian with PCOS need advise
  98. Trail Ettiquette???
  99. what to do to see a difference on the scale?
  100. Was wondering ..
  101. Calorie Concern??
  102. Best Diet and Exericse for PCOS
  103. Lack of appetite?
  104. A little from column A, a little from column B.
  105. 30 pounds to lose in 3 1/2 months! Day 1
  106. Just went to the DR and VERY OVERWHELMED
  107. Going to Europe for 3 weeks in May...just started Met
  108. Doc says no more sugar *pouting*
  109. Unsweetened Iced Tea
  110. You on a diet
  111. New Way Of Measuring Body Fat - article
  112. How do I lose this weight
  113. Give to a GREAT cause
  114. Sick n tired of being fat! Thinking of NutriSystem
  115. Vitamin Recs?
  116. Soda is just as corrosive as battery acid.....
  117. **As SEEN IN FAMILY CIRCLE MAGAZINE
  118. Ok, so I bought some Salmon, now what do I do with it?
  119. Good cereal for IR?
  120. Dr. Oz (You on a Diet)
  121. For those of you who Run/Walk Outside
  122. Be Inspired: Shannan's Story
  123. Splenda Buys Hundreds of Anti-Splenda Domains
  124. Article: Americans Not Eating Enough Fruits and Veggies
  125. Say 'Aloha' to a Great Body
  126. *~*~Weight Watchers 3/19 - 3/25~*~*
  127. IR, But Not PCOS Still Need HELP!
  128. Anyone try the "YOU on a diet" or The new Oprah/Bob Greene Diet?
  129. elliptical machine calorie counters...
  130. lap band sugery?
  131. Is it only about the weight loss?
  132. Is there a southbeech group
  133. From PCOS body to normal proportioned body
  134. Rest days
  135. Should I go back on Met?
  136. Are Some Foods Addictive?
  137. Joining you girls.
  138. Silencing Overeating Triggers
  139. Has anyone tried Slimquick?
  140. Stop Digging your Grave with a Knife and Fork
  141. Weight Loss Success Story - PCOS & Weight Loss Surgery
  142. Food Steamer ideas revisited!
  143. Biggest Loser 3/19 - 3/25 (Week 3 of 6 wk challenge)
  144. Weight loss helped with other symptoms?
  145. Joining you
  146. flabby arms
  147. HipHop Abs Anyone?
  148. WW vs. Low Carb
  149. IR Diet
  150. eating if you're not hungry?