View Full Version : Diet & Exercise



  1. baby weight loss advice
  2. How Much Water Did You Drink Today?
  3. Hi I am new to this message board!!!
  4. The most popular diet you've never heard of
  5. Walk/Run groups for moms
  6. Share Your Soles - what to do with used shoes
  7. PCO, but Not IR- Need Diet Help
  8. Packing Pounds After d/c BCP
  9. PCOS Media Story request: Women with IR who have lost weight
  10. Is sweat a good predictor of heart rate?
  11. Any thoughts on Weight Watchers?
  12. I Just Don't Get It
  13. Workout Regimen
  14. Help!
  15. stretching????
  16. What do you think about the responses to this weight loss success story?
  17. Funny-Working with a trainer
  18. elliptical bike vs walking
  19. treadmill questions!
  20. Yay! I've been featured in a book about women's running!
  21. Symptoms w/ dieting
  22. Does weight loss improve dreaded PCOS symptoms?
  23. Soft drinks associated with diabetes, report finds
  24. 10 Ideas to Get You Exercising
  25. Is Subway Better Than McDonald's?
  26. South Beach Diet mid March thread
  27. Have you lost weight with walking?
  28. *~*~Weight Watchers 3/12 - 3/18~*~*
  29. Anyone else eat only unprocessed foods?
  30. Workout DVDs for klutzes???
  31. Biggest Loser March 12-18 (Week 2 of 6 week challenge)
  32. Tell Me to get on the Treadmill!
  33. Postpartum exercise question - x.post
  34. Any other cysters dieting and breasfeeding too?
  35. same weight more muscles
  36. Weight Gain During Breastfeeding
  37. Trying hard to lose
  38. Cardio Party 3
  39. Low carb success or unsucess share youe story for possible publication!!!
  40. I did it!
  41. Not Sure Where To Start
  42. What happens in my head? (a rant/cry for help!)
  43. Because Everyone Needs to Laugh
  44. Perfect Diet, Perfect Nutrition: Reversing PCOS
  45. Study: Atkins Pounds Other Popular Diets in U.S. Test
  46. Overcome Exercise Obstacles
  47. Radio: Allergies and Intolerance
  48. I need advice..
  49. I have to RAVE...
  50. Can junk foods be good for you?
  51. I eat 30,000 calories a day...
  52. Play It Again Equipment?
  53. Allergies and Cardio exercise
  54. WooHoo Day #2!!
  55. Hidden calories in fat-free, all natural foods
  56. Bingeing Is Most Common Eating Disorder
  57. Weights Routine
  58. To Improve Insulin Sensitivity, should you train a moderate or higher intensity?
  59. How much exercise to dramatically improve Insulin Sensitivity??
  60. fed up fed up fed up :(
  61. Body for Life Challenge-I'm Ready!
  62. Laila's Healthy Lifestyle Tips
  63. Any suggestions on diet pills?
  64. Why You Need So Much Water
  65. IR diet Cliff's Notes?
  66. Obesity surgery triples among U.S. teens
  67. Isagenix while on Metformin...anyone?!!!!
  68. DDR Super Nova
  69. weight watchers while pregnant?
  70. Online Carb Calculator or Food List?
  71. ***Weight Watchers 3/5 - 3/11***
  72. New research on Atkins diet ......(for the low carbers)
  73. Low-fat dairy enhances weight loss in diabetics
  74. 25+ Names for Sugar
  75. Food Labels: Dare You Read Them?
  76. I'm looking for a Step dvd - can you help?
  77. How do you get back on the wagon..
  78. The diabetic diet
  79. Need Help When It Comes To Eating Out!
  80. Help....I don't know where to start!
  81. Okay....I did it.
  82. Low-fat diary enhances weight loss in diabetics
  83. Exercise on an Empty or Full Stomach?
  84. Kat (and others) 6 week challenge!
  85. glycemic index
  86. The Cure by Dr Timothy Brantley
  87. I think I'm going on a self-imposed Starbuck's Latte ban
  88. Childhood obesity triggers early puberty: study
  89. This goes with the GI table
  90. Started to run again-- help me feel better :(
  91. Am I eating too little?
  92. Biggest Loser 3/5 - 3/11
  93. Budget and food allergy challenges to my dieting...any pointers?
  94. "French women dont get fat"..or do they?
  95. Beef! What's in it?
  96. Excess fat in PCOS'ers belly NOT due to PCOS - it's due to IR and CI
  97. Diet studies
  98. Obese mothers blamed for baby deaths
  99. Someone PLEASE kick me in the butt!!!
  100. Need some support
  101. question for FitDay pc users
  102. I LOST THREE POUNDS!!!! C'mon - dance with me!
  103. south beach diet anyone???
  104. Exercise to Target Specific Areas??
  105. Tell me about your February accomplishments!
  106. share your meals
  107. Clothes Shopping
  108. Identical Twin Exercise & Diet Research
  109. Should you do the IR diet even if you're not obese?
  110. Help
  111. Lose Weight with a Better Grocery Store Schedule
  112. Rope Jumping
  113. Combining Low Carb and Weight Watchers
  114. A step in the right direction
  115. ARTICLE: NYC fast-food chains pull calorie info
  116. Best Picks and Skips at the Salad Bar
  117. Is it safe..
  118. Okay so what diets have you all used??? Help!
  119. 750 Metformin x 2 Feb 19 no luck yet
  120. Has anyone else heard this?
  121. Cellulite
  122. Repost_ Out of Towners for the Peachtree Road Race
  123. This isn't funny any more......really (updated stats)
  124. What is the IR diet? sorry I am new!!
  125. Bike Brigade: March 2007: In like a lion, out like a lamb on our bicycles
  126. articles and thoughts
  127. Any Martial Artists?
  128. Atkins
  129. 10 Flavorful Ways to Get Your Daily Water
  130. Top' O' the Run to You in MARCH
  131. uphill struggle
  132. WLS DIVAS ~~March 2007~~Spring is on its way!!~~
  133. Changing meds during weight loss?
  134. first week of south beach and I feel terrible...
  135. Adkins
  136. Weight loss/MET
  137. Weight Loss Journey in the Making
  138. Anyone on Orlistat (Xenical)?
  139. South Beach Diet Feb. 27, 2007
  140. OMG, I ran [over] a MILE today!!!
  141. How To Learn to Love Exercise
  142. How Hormones Affect Appetite
  143. The Top 12 Diet Tips
  144. Hey Ladies!
  145. The way you spread food out over the day
  146. DDR Question
  147. Need advice for lunches
  148. Can I get a woot woot?!?!
  149. Going to see a Dietician today...
  150. Weight Watchers and PCOS