View Full Version : Diet & Exercise



  1. Are Some Foods Addictive?
  2. Joining you girls.
  3. Silencing Overeating Triggers
  4. Has anyone tried Slimquick?
  5. Stop Digging your Grave with a Knife and Fork
  6. Weight Loss Success Story - PCOS & Weight Loss Surgery
  7. Food Steamer ideas revisited!
  8. Biggest Loser 3/19 - 3/25 (Week 3 of 6 wk challenge)
  9. Weight loss helped with other symptoms?
  10. Joining you
  11. flabby arms
  12. HipHop Abs Anyone?
  13. WW vs. Low Carb
  14. IR Diet
  15. eating if you're not hungry?
  16. baby weight loss advice
  17. How Much Water Did You Drink Today?
  18. Hi I am new to this message board!!!
  19. The most popular diet you've never heard of
  20. Walk/Run groups for moms
  21. Share Your Soles - what to do with used shoes
  22. PCO, but Not IR- Need Diet Help
  23. Packing Pounds After d/c BCP
  24. PCOS Media Story request: Women with IR who have lost weight
  25. Is sweat a good predictor of heart rate?
  26. Any thoughts on Weight Watchers?
  27. I Just Don't Get It
  28. Workout Regimen
  29. Help!
  30. stretching????
  31. What do you think about the responses to this weight loss success story?
  32. Funny-Working with a trainer
  33. elliptical bike vs walking
  34. treadmill questions!
  35. Yay! I've been featured in a book about women's running!
  36. Symptoms w/ dieting
  37. Does weight loss improve dreaded PCOS symptoms?
  38. Soft drinks associated with diabetes, report finds
  39. 10 Ideas to Get You Exercising
  40. Is Subway Better Than McDonald's?
  41. South Beach Diet mid March thread
  42. Have you lost weight with walking?
  43. *~*~Weight Watchers 3/12 - 3/18~*~*
  44. Anyone else eat only unprocessed foods?
  45. Workout DVDs for klutzes???
  46. Biggest Loser March 12-18 (Week 2 of 6 week challenge)
  47. Tell Me to get on the Treadmill!
  48. Postpartum exercise question - x.post
  49. Any other cysters dieting and breasfeeding too?
  50. same weight more muscles
  51. Weight Gain During Breastfeeding
  52. Trying hard to lose
  53. Cardio Party 3
  54. Low carb success or unsucess share youe story for possible publication!!!
  55. I did it!
  56. Not Sure Where To Start
  57. What happens in my head? (a rant/cry for help!)
  58. Because Everyone Needs to Laugh
  59. Perfect Diet, Perfect Nutrition: Reversing PCOS
  60. Study: Atkins Pounds Other Popular Diets in U.S. Test
  61. Overcome Exercise Obstacles
  62. Radio: Allergies and Intolerance
  63. I need advice..
  64. I have to RAVE...
  65. Can junk foods be good for you?
  66. I eat 30,000 calories a day...
  67. Play It Again Equipment?
  68. Allergies and Cardio exercise
  69. WooHoo Day #2!!
  70. Hidden calories in fat-free, all natural foods
  71. Bingeing Is Most Common Eating Disorder
  72. Weights Routine
  73. To Improve Insulin Sensitivity, should you train a moderate or higher intensity?
  74. How much exercise to dramatically improve Insulin Sensitivity??
  75. fed up fed up fed up :(
  76. Body for Life Challenge-I'm Ready!
  77. Laila's Healthy Lifestyle Tips
  78. Any suggestions on diet pills?
  79. Why You Need So Much Water
  80. IR diet Cliff's Notes?
  81. Obesity surgery triples among U.S. teens
  82. Isagenix while on Metformin...anyone?!!!!
  83. DDR Super Nova
  84. weight watchers while pregnant?
  85. Online Carb Calculator or Food List?
  86. ***Weight Watchers 3/5 - 3/11***
  87. New research on Atkins diet ......(for the low carbers)
  88. Low-fat dairy enhances weight loss in diabetics
  89. 25+ Names for Sugar
  90. Food Labels: Dare You Read Them?
  91. I'm looking for a Step dvd - can you help?
  92. How do you get back on the wagon..
  93. The diabetic diet
  94. Need Help When It Comes To Eating Out!
  95. Help....I don't know where to start!
  96. Okay....I did it.
  97. Low-fat diary enhances weight loss in diabetics
  98. Exercise on an Empty or Full Stomach?
  99. Kat (and others) 6 week challenge!
  100. glycemic index
  101. The Cure by Dr Timothy Brantley
  102. I think I'm going on a self-imposed Starbuck's Latte ban
  103. Childhood obesity triggers early puberty: study
  104. This goes with the GI table
  105. Started to run again-- help me feel better :(
  106. Am I eating too little?
  107. Biggest Loser 3/5 - 3/11
  108. Budget and food allergy challenges to my dieting...any pointers?
  109. "French women dont get fat"..or do they?
  110. Beef! What's in it?
  111. Excess fat in PCOS'ers belly NOT due to PCOS - it's due to IR and CI
  112. Diet studies
  113. Obese mothers blamed for baby deaths
  114. Someone PLEASE kick me in the butt!!!
  115. Need some support
  116. question for FitDay pc users
  117. I LOST THREE POUNDS!!!! C'mon - dance with me!
  118. south beach diet anyone???
  119. Exercise to Target Specific Areas??
  120. Tell me about your February accomplishments!
  121. share your meals
  122. Clothes Shopping
  123. Identical Twin Exercise & Diet Research
  124. Should you do the IR diet even if you're not obese?
  125. Help
  126. Lose Weight with a Better Grocery Store Schedule
  127. Rope Jumping
  128. Combining Low Carb and Weight Watchers
  129. A step in the right direction
  130. ARTICLE: NYC fast-food chains pull calorie info
  131. Best Picks and Skips at the Salad Bar
  132. Is it safe..
  133. Okay so what diets have you all used??? Help!
  134. 750 Metformin x 2 Feb 19 no luck yet
  135. Has anyone else heard this?
  136. Cellulite
  137. Repost_ Out of Towners for the Peachtree Road Race
  138. This isn't funny any more......really (updated stats)
  139. What is the IR diet? sorry I am new!!
  140. Bike Brigade: March 2007: In like a lion, out like a lamb on our bicycles
  141. articles and thoughts
  142. Any Martial Artists?
  143. Atkins
  144. 10 Flavorful Ways to Get Your Daily Water
  145. Top' O' the Run to You in MARCH
  146. uphill struggle
  147. WLS DIVAS ~~March 2007~~Spring is on its way!!~~
  148. Changing meds during weight loss?
  149. first week of south beach and I feel terrible...
  150. Adkins