View Full Version : Diet & Exercise



  1. The Best PCOS Diet Book!
  2. What diet plan do you follow & what excersise fo you do?
  3. Step aerobics...anybody?
  4. ARTICLE: Dieters Who Keep Track of What They Eat Lose Weight TWICE AS FAST!
  5. ARTICLE: Losing weight comes down to the things a person will do for herself
  6. BIKE BRIGADE: Sept. 2008 - Join us for bicycle fun!
  7. On Atkins, but have the stomach flu, what should I eat?
  8. Dieting on a budget?
  9. I need a diet plan without a book
  10. HIIT experience?
  11. You're going to think I'm crazy for recommending this exercise DVD, but hear me out..
  12. Anyone know??
  13. ARTICLE: The Single Best (Scientifically Proven) Way to Lose Weight
  14. Low Carb Diet.
  15. Biggest Loser Thread Part 2
  16. Too cheap to buy US, how did Britney claim to lose 12 lbs?
  17. WW help please....points plan...
  18. Christian sister's loosing weight and gaining friends
  19. Low Carb and Metformin
  20. 20lbs down in almost 5 WEEKS!
  21. Weight Watchers
  22. Anyone use Xylitol as a natural sweetener
  23. Which Turbo Jam? Which Firm?
  24. Article: Gene 'links food and fertility' [TORC1]
  25. Running, Jogging, Walking, Couch To 5King....Spectacular September---
  26. All it took was a triathlon to ovulate...
  27. I really need help! :(
  28. Dangers of Splenda and Artificial Sweeteners
  29. Nintendo Wii Fit-Alternative to jogging???
  30. ARTICLE: Training and Fitness - Where to Start
  31. Difference in Slim Series?
  32. Sureslim anyone?
  33. Weightloss and lack of motivation
  34. I have a couple books to share...
  35. Winsor Pilates Fans: Be in the next national television infomercial with Mari Winsor
  36. New to site - need weight loss help
  37. Anyone tried gluten free?
  38. Adipex
  39. Dieting
  40. If you like WALK AWAY THE POUNDS, here are some more 'walking' dvd suggestions!
  41. hey everyone, just wanted to check and say hi and that I feel great!!!
  42. Diet Soda vs. Crystal Light
  43. Bow Flex?
  44. Meridia questions
  45. IR DIET, dont understand please help.
  46. why am i always hungry?
  47. Activia
  48. For those cysters with the "apron belly" how does it look after you lost weight?
  49. Kickboxing anyone?
  50. IR Diet question....
  51. ARTICLE: Junk Food Sold In Small Packages Trick People to Eat More
  52. Crying all day,insensitive doctor,advice please?
  53. C25k
  54. Is there a certain time to quit eating?
  55. Binging today and can't stop.
  56. Fans of Isabeau (from Biggest Loser) - here are clips from her new Fit Camp
  57. Question for ex-Bootcampers and P90x'ers
  58. ARTICLE: Hormone Hell
  59. ARTICLE: Toxic People and Weight Loss Sabotage
  60. Any suggestions for Cod Fillets?
  61. Exercise Question
  62. What can PCOS cysters drink?????
  63. Need help
  64. frustrated and tired
  65. ARTICLE: The Myth of STARVATION MODE
  66. Hurts when I try to workout belly....help!!
  67. Weight Watchers Low Carb Option????
  68. Was my Breakfast okay????
  69. Carbohydrates for PCOS
  70. Need help for tomorrow!!
  71. Hard-boiled eggs are a great source of protein, but....
  72. Butter, Margerine, or spread? Suggestions??
  73. ARTICLE: Alabama Penalizing Overweight Workers
  74. any good suggestions (please)
  75. How many diets....?
  76. No carbs, No sugar, NO RESULTS!!!!!
  77. ~Starting a new thread~
  78. MAGAZINE INTERVIEW REQUEST: Has Family Ever Insulted You About Your Body?
  79. Cornerstone Wellness Program
  80. Bob Greens BestLife
  81. Does this work?
  82. Brilliant Protein Shake!!!
  83. Any swimmers?
  84. frozen dinners
  85. Do I weigh too much to run/jog??
  86. ARTICLE: Priced Out Of Weight Loss Camp
  87. Low Carb Products
  88. SlimShots? (diet aid)
  89. Deceptively Delicious?
  90. ARTICLE: The Skinny on Belly Fat
  91. Article: Thinking weight loss? Eat mushrooms!
  92. Anyone doing Nutrisytem right now??
  93. Low GI Diet
  94. South Beach?
  95. Where do I start??
  96. The Biggest Loser (Australia) - watch online: instructions here
  97. Kat - There IS a way to lose wt with exercise only
  98. Headaches!
  99. Cheat Day for Low Carb?
  100. Need Advice About Treadmill Problem
  101. Need Some Help Toning Up!
  102. Victoria, BC Dietician or nutritionist ?
  103. what about atkins
  104. Low Carb/GI and Protein Powder/Shakes
  105. How long until pounds fall off?
  106. help im so confused
  107. Celebrity mamas fuel post-baby body blues
  108. Just had to share my good news.
  109. Using Testosterone to lose weight
  110. Weight Watchers
  111. Endurance Sports/Fueling and PCOS
  112. your diet and your kids?
  113. How to Eat Out Without Gaining a Pound
  114. Mulberry Zuccarin - to lose weight???
  115. ARTICLE: 9 Hard, Cold Truths About Weight Loss (MUST READ!)
  116. From Lab to Lunch: Chemicals they call food
  117. Got "sick" during workout today!! Need help...
  118. Low Carb and PG
  119. I'm setting some weightloss goals, a little help, please?
  120. Cut out Alchohol to lose weight?
  121. ugh, I NEED to tighten up my arms!!
  122. Desperate to Loose Weight!!!!
  123. Best diet for IR???????
  124. Weird Diet...
  125. need suggestions for weight training
  126. Has anyone lost on ww or a reg diet?
  127. cardio suggestion please
  128. Exercise for Your Shape
  129. low carb diet?
  130. Large Calves
  131. GI Diet part 2
  132. SparkPeople
  133. Nutrasystem - Weekends Off
  134. Salad dressings?
  135. Is aspartame to blame?
  136. PCOS & Bulimia
  137. Exercise alone
  138. Anyone out there who...
  139. BIKE BRIGADE: August 2008 - We Keep On Rollin' Along!
  140. SI6, Hip Hop Abs, Turbo Jam~~ What is better??
  141. what's the most weight you have ever lost in 2 months?
  142. Mouth Hunger, Cravings, etc?
  143. A little confused
  144. Kat on QVC
  145. What are everyone's thoughts on dieting while on vacation?
  146. Do you like fruit?
  147. biggest loser workout dvds??
  148. Running, Jogging, Walking, Couch To 5King.... August - Cooler Temps Are On The Way...
  149. Froot Loops...Hee, hee!
  150. Really struggling with cutting calories