- Biggest Loser 2/26 - 3/4
- Ddr
- I have a question about SB diet
- ARTICLE: Dieting without exercise is unlikely to be successful
- Type II women can't rely on diet alone: Exercise a MUST for losing belly fat
- The Best Diet
- Small Weight Loss w/ Improvements in Fitness Effective for PCOS'ers
- My weight loss contract and blog - come and see!
- Has anyone ever tried Green Tea Mints or Green Tea Gum?
- Sudden unbearable CRAVINGS!!!
- IR diet VS South Beach
- Weights- A NO-NO for PCOS
- Beginnig YOGA question?????
- Finally, a study we can happily obey!
- Weight Workouts -- How Much Is Too Much?
- Need help eating consciously!
- How do you do it?
- 70lb by christmas
- Thinking about Weight Loss surgery...Any Advice??
- Girdles after weight loss, what kind do you use?
- P90x
- In Desperate Need of an old VHS tape!!
- can't find it
- ARTICLE: 15 Minutes of Interval Walking is better than 1 hour of moderate walking
- Article: When Walking Isn't Working (for Weight Loss) (Advice for fat burning)
- Feeling Left Out?
- veggie snack ideas
- Yay Me!
- Anybody go from "Plus" size to "regular" size...
- Do You Eat More When in Large Groups?
- The Foods That Made America Fat
- Very restrictive eating plan for a very picky eater...HELP!
- Can't lose weight????!!!!!!
- Spearmint Tea may help with hirsutism
- Is your diet low carb or no carb?
- South Beach Diet: Feb. 20, 2007
- Belief in exercise may make it more effective
- "Food" For Thought: How Can I Nurture Myself Without Food?
- What is your approach to food?
- Is Chinese Food healthy?
- Sharing...just sharing
- Heart healthy diet
- ~*~*Weight Watchers 2/19 - 2/25*~*~
- Weight Watchers Spokeswoman Jenny McCarthy - Her comments to 'fat' people
- Down with diets, long live wholesome living!
- Chi-Running
- New Info for those Out-of-Staters Who Wants to Run the Peachtree Road Race!
- Tae Bo Amped
- Biggest Loser 2/19 - 2/25
- How many RUNNERS and WANNABE RUNNERS/WALKERS are here at SoulCysters?
- Good program for couple....
- Any Canadians with Celiac disease?
- Let's give ourselves Kudos!
- where do you download your mp3's from?
- First place diet program
- My weight loss plan/journey measuring inches not pounds
- Celebrity Fit Club--Fat Smash Diet Anyone?
- Dance, Dance, Dance
- ARTICLE: Why Women Need Weight Training
- What exercises worked best for you?
- Cooking Garlic? Crush It First: Heart-Healthy Garlic Benefits Preserved by Crushing
- Excited about this Workout! See it here...
- Weight Watchers anyone?
- Now where do I go?
- Article: the food we eat is getting sweeter
- Arg... there's only junk food...
- GI Diet
- T.O.P.S. Cysters Weeky Weigh In
- ARTICLE: The key element in lifestyle modification for pcos'ers is...
- Exercise Training Program May Be Helpful in Young Women W/ Polycystic Ovary Syndrome
- Will you have heart disease in the next ten years?
- Interesting 'warm up' for treadmillers or runners...
- woohoo me
- *~*~Weight Watchers 2/12 - 2/18~*~*
- Target heart rates? How high is too high?
- Blacking out on diet
- Question for early morning gym users?
- Re-visiting the steamer idea!!!
- Article: To lose weight, go to bed!
- 8 Weeks of working out with a trainer, and here is the verdict (so far)...
- have you had a c-section and currently do ab exercises?
- any T.O.P.S. Cysters?
- Xenical/Allie OTC in July
- Ok, I bought a mango, now what do I do with it?
- Losing weight to conceive.....
- South Beach Diet - Feb. 12 to Feb. 18, 2007
- Biggest Loser 2/12-2/18
- Losing weight, but then what!!??
- Weight loss medication
- The Ultimate PCOS Hand Book
- Home Exercisers - What's your home workout routine?
- Eating trans fats may increase infertility risk
- Pop Tart moments
- Good Fitness DVDs?
- How much is too much
- Side-lined and hating it!!!
- A success story - hopefully will give hope
- What Would Jacob Do?
- Anna Nicole has died
- Xenical 120mg
- lowering the fat in "light" salad dressing question
- GI, IR Diet and Flapjacks
- Question about low carb eating
- a good routine (or amt of time) for a mini trampoline
- Losing Inches, Fat g, Cals, ect!
- Nutrisystem - Anyone?
- Wednesday WATER -- Drink Two Cups Within Five Minutes
- Stupidest reason ever why I couldn't go to the gym today!
- Diet and exercise
- How Much Water is Enough?
- Requesting stability ball video ideas
- How Often To Use A Tape Measure??
- Some whole oat foods can carry "low fat" claim -FDA
- Ask Laura: I Only Lost A Pound!!
- Pesticides: The 12 Cleanest Foods
- Setting weight goals
- Tuesday WATER Reminder -- Drink Two Cups within Five Minutes
- *~*~Weight Watchers 2/5-2/11~*~*
- Anyone else use a pedometer?
- Counting calories
- middle tn southern ky cysters...
- I've HAD it! Someone tell me I'm not alone!
- want to consume more vege's? Eat MEAT!
- BuckeyeJen made me go to the gym today....lol
- IR Dieters - What do your daily menus look like?
- gained again!!
- Perscribed Weight-loss drugs
- To Exercise -- Achoo! -- or Not to Exercise?
- Obesity poses larger diabetes risk than inactivity
- 25 Signs of Hypoglycemia
- Monday WATER Reminder -- Bottles Up!
- Biggest Loser 2/5 - 2/11
- I want to enter a fitness competition
- Impossible to lose- anyone out there
- I've lost 15 pounds!
- Slo-robics
- 10 Good and 10 Bad Foods!
- Met and Bcp
- Met and Bcp
- Weight Lifters Unite!
- Bikers & Runner's I need help
- new to all this, need some guidance!
- Do yoy think it's possible ??????
- South Beach Diet Anyone?
- How did YOU do in January?
- Lara bars, anyone else a fan of them?
- I finally got it!!! DDR SuperNova
- Suggestions or advice needed
- Good stretch for the hip?
- diet and exercise