- checking in once a week....(children bfly ment)
- Friday WATER Challenge -- Raise Your Bottles/Glasses Here!
- How Not to Regret Joining a Gym...
- More fast food meals mean more excess weight
- walking...how much to matter?
- Growing Up Emotionally (article)
- Water Challenge -- On the Half Hour Mark
- If you are 5'7", what are your weight loss goals?
- You on a diet - Mehmet Oz... Thoughts?
- Any advice on Optifast
- Need opinions on SBD
- O/T: Weight loss Tickers
- Anyone else have trouble with bananas?
- is there a way to get rid of shin splints?
- WorkoutMusic.com
- WHY am I GAINING weight?!?!?
- Pimping Some Very Healthy & Tasty Tea!
- Kashi TLC Honey Almond Flax...Good for you??
- Thinking of going vegetarian
- ARTICLE: When It’s O.K. to Run Hurt
- Has anyone tried Suddenly Slim?
- IR Diet Help
- What Foods Contain Certain Additives?
- Experience with Personal Trainers? Good? Bad? Indifferent?
- EXCELLENT POST from another board on Fat Loss and Women
- Article: Why the Scale Lies
- Couch to 5K Running Program?
- Anyone Catch Oprah Today? Bob Greene's Best Life Diet?
- Does Cinnimon really help???
- Anyone do spinning?
- ~*~*Weight Watchers 1/15 - 1/21*~*~
- Keeping pace: Do TVs, iPods help or hurt your workout?
- South Beach Diet Week 3 of 2007
- Biggest Loser Points Journal 1/15 - 1/21
- Water and/or lemon juice fasting
- Weight Watchers
- Biggest Loser 1/15 - 1/21
- NY's resolution to WALK?
- Trans Fats Linked to Infertility?
- Relapse: A Quick Recovery?
- Were you raised w/ a "clean your plate" mentality?
- Losing the abdominal buldge
- How fabulous does this "Healthy Vacation" sound?
- Anyone else have a recumbent bike???
- Insulin Resistance Increases 2x faster in people who eat fast food 2x+ per week
- Urban Rebounder
- Butt Exercises?
- 50lbs in 7mon possible?
- A few new goals; please share yours too!
- Loosing inches not pounds any suggestions?
- Great Toning Exercises?
- What music do you walk/run to?
- The Zone Diet and PCOS?
- Is it possible?
- What if we had drive-thru grocery stores?
- New Year Eating Blaaaahs
- Weight Loss, I Can't Tell!!!
- How Much Water Do YOU drink in a Day?
- What's your Favorite Workout Video?
- I'm Never Eating Poptarts Again!
- Body for Life
- Weight watchers (without excersie).
- debating in my head...opinions needed
- If you want to know what fast food does to your body...
- Water Aerobics
- Ok...fess up! Who hates to exercise, and why? (we need to work on this obstacle)
- Free online Food Diary!
- Biggest Loser Points Journal 1/8-1/14
- cloned food?
- Getting Back on Track with Exercise
- Slim in Six: Ramp It Up! Challenge -- Survivors Post Here! :)
- Candex in the UK
- 15 Foods You Shouldn’t Live Without
- Study: Living with kids boosts adults' fat intake
- How do I lose weight quick???
- Muscle Soreness From Exercise? Try Coffee!
- Im so excited!
- ARTICLE: Diet Strategies That Really Work
- Beachbody experts - A question about succession of programs
- Warning for RUNNERS who use Nike+ iPod
- 15 Fast Food Wonders
- Have you taken a biometrics class?
- What does 200 calories look like?
- How to protect my knees?
- Cinnamon and Honey tea
- Period and decrease in sugar?
- Gained On 1st Week Low Carb/ir
- Questions about the South Beach Diet
- Newbie Confusion on the IR diet
- On Nutritious Drink Studies, Consider the Funding Source
- Study: Milk dilutes benefits of tea
- NY Resolutions: 4 steps to success (article)
- yoga DVD recommendations?
- Twas the month after Christmas....(funny)
- Fruits and veggies to avoid while on IR diet??
- ir diet book???
- Article: When it comes to 'fat loss', crank up your exercise intensity!
- The Best Exercise You're Not Doing
- Lap-band?!
- ARTICLE: Even for rich & famous, getting fit no cake walk
- Rx drug Byetta used to reduce appetite and hunger in diabetic women with PCOS?
- Need help with low-carb?
- Discovery Shows How Brain Stimulates Hunger
- Journal Pages to Download
- Diet Pill Makers Face Hefty Fines
- Is 163Lbs too much?
- Biggest Loser 1/8 - 1/14
- Look what I found while researching DDR
- Help!!!!
- Sacred Heart Diet
- Antiandrogenic Birth Control Pills lower testosterone and HUNGER in women...
- *~*~Weight Watchers 1/8 - 1/14~*~*
- Need Suggestions! Sick and trying to be healthy
- Nutrisystem Fruit Suggestions - not low GI?
- Suggestions for iPod case.
- I ordered NutriSystem!
- need help deciding between two plans
- Hunger
- Planks on the ball!
- any tips for drinking all my water?
- Dr. Oz Diet
- Is low carb they key?
- Low Carb Snack/Meals
- what have you learned from your unsuccessful attempts @ wt loss?
- Some GI questions
- Active Video Games Fight Obesity - article
- Insulin resistance diet?
- Diet That Works..working with Homeopathic Dr
- KAREN: How was DAY #1 at the gym?
- Article: URBAN FITNESS LEGEND #462: THE "FAT BURNING ZONE"
- Metformin for helping with weight loss
- Prescriped weight loss drugs and PCOS
- HIIT...no results
- What are your NON-SCALE goals?
- Salad idea
- Newbie just starting Met
- apron belly, is there any hope for me?
- Impact of Under-Reporting Calorie Intake On Dietary Patterns and Weight
- how do you find the motivation to stick with diet/excercise goals?
- Which Nutrisystem plan?
- What is a **realistic** weekly weight loss goal?
- FREE workout routines (complete with video demos)
- Fat Loss Secrets - Part Ii
- Article: FOR THE LAST TIME: GARDENING IS NOT EXERCISE
- Cozumel, look at this core exercise program...
- Any thoughts on YOU:On a diet?
- would someone pls welcome me to the 21st century??? lol
- How to Stop Overeating: tips for getting more satisfaction from fewer calories
- Kat: How was Tae Kwon Do?
- Cancer Risk May Not Be From Calories Eaten, but Calories Kept