View Full Version : Diet & Exercise



  1. DDR System
  2. Please help me with my calorie intake!!!!!!!
  3. feel pressured?
  4. WLS Divas ~~December 2006 ~ Happy Holidays!!~~
  5. Coffee drinkers show lower diabetes risk
  6. E-Diets
  7. The south beach diet and GI diet!!
  8. Bike Brigade for December - 'Twas the Bike Before Christmas..."
  9. Weight Loss & the Holidays
  10. Vanity Sizing
  11. Santa Claus is RUNNING to town! December '06 ON THE RUN!
  12. Kat-spin question
  13. Old World Red Wines May be Healthier
  14. Survey: Few Exercise Frequently or Are Seriously Trying to Lose Weight
  15. Dr Oz Answers Weight Loss Questions
  16. Effects of 8-Week High-Protein or High-Carb Diet in Adults w/Hyperinsulinemia
  17. Biggest Loser 11/29- 12/5
  18. Why You Need a Stability Ball
  19. What's Your Biggest Obstacle To Exercise?
  20. LA Weight Loss: Caught Out Again
  21. The Soy Conspiracy
  22. How Many Sticks Of Butter Have You Lost?
  23. Has anyone tried L.A. Weight Loss Centers?
  24. ARTICLE: Fit & Fertile (PCOS mentioned + Exercise vest for PCOS'ers)
  25. ARTICLE: Fit & Fertile (PCOS mentioned + Exercise vest for PCOS'ers)
  26. Help! puking on the IR diet
  27. need advice on my diet/exercise
  28. New "Calorie Burning" drink: Enviga
  29. Age, Obesity & Breast Cancer Risk: Extra Weight May Lower Risk for Younger Women
  30. When does muscle gain stop?
  31. Soy Protein Shakes
  32. Near my goal
  33. Muscle gain vs. Fat loss
  34. My new and improved routine!
  35. Never ending battle...
  36. Anyone else not eating wheat?
  37. Meridia
  38. The South Beach Diet -- 11/27/06 to 12/4/06
  39. MAGAZINE INTERVIEW REQUEST: Has drinking green tea improved your health?
  40. Natural Born Enemies: The Holiday Season vs. Your Waistline!
  41. Undo Belly Bulge with Vitamin C
  42. i don't know what to do, i need help!!!!
  43. *~*~Weight Watchers week of 11/26 - 12/2~*~*
  44. Ever heard of the Mediterranean Diet?
  45. Dental Wiring for Weight Loss...would you do this?
  46. Taking wheat to its wild side boosts nutrients
  47. 12-Year-Old Girl Has Liposuction
  48. Food Labels: Inaccurate
  49. Nutri System / GI Diet..Who can tell me?
  50. Importance of eating organic
  51. Green Tea Question
  52. Yoga DVDs ... Any good ones out there?
  53. My diet - please criticize
  54. Jury out on weight loss effects of dance game
  55. Tell me about Curves vs. a regular gym
  56. My Virtual Model?
  57. Biggest Loser 11/23 - 11/29
  58. Glucofast
  59. Hi, I am new and have some questions!!!
  60. What Works For Your Weight Loss?
  61. Gastric Bypass
  62. Has anyone used Meridia??
  63. Start now or wait till after CD3 bloodwork???
  64. Insulin Resistance Diet
  65. It takes a while to figure out-diet plans?
  66. The South Beach Diet -- 11/20/06 to 11/27/06
  67. The Exercise Game 11/20-11/26
  68. Ronald McDonald gets the big red boot
  69. Seven Ways to Triumph Over Turkey Day
  70. Shake That Cinnamon Shaker
  71. Article: Gym Throws Out Weightlifter for Grunting
  72. Creatine serum
  73. Has anyone tried the Medifast Diet??
  74. Nutri-System
  75. Weight Watchers Thanksgiving Week! 11/19 to 11/25
  76. Weights and Strength Training at home
  77. When to eat & when to work out?
  78. Who has joined a gym lately? Can you answer a few ???s for me?
  79. FatPacking - am I crazy, or does this sound like fun?
  80. Accountability thread
  81. Lower abdominal exercises
  82. U.S. campaign promotes nutrition label smarts
  83. Plus-Size Exercise Clothes
  84. Eat Slowly: It Really Does Work
  85. Phosphatydilserine
  86. Suggestions on Exercise DVD's for beginners
  87. 10 Tips for a Healthier Holiday Meal
  88. Dark Chocolate Helps Keep Blood-Clotting Dangers at Bay
  89. Any exercise can improve diabetes control
  90. Do You Trust the Health Authorities?
  91. Possible overtraining?
  92. Back on the treadmill...who's with me?
  93. Diet book authors stress understanding digestion
  94. How to reduce blood sugar levels by understanding glycogen storage and body fat
  95. Want to live to a healthy 85? Stay trim, study says
  96. Energy Zapped? Try these tips...
  97. Gastric Bypass 4 Years Post Op
  98. Biggest Loser 11-15/ 11-22!!
  99. ~*~*Weight Watchers 11/12 to 11/18*~*~
  100. healthy take out food
  101. Splenda and depression
  102. Walking Poles, newest craze
  103. Non Invasive Obesity Treatment on Horizon - artile
  104. Pleeez Help me find my meds!
  105. Red meat may raise breast cancer risk
  106. ChristyZ
  107. T-Tapp by Teresa Tapp
  108. Getting a Good Workout with Low Impact Exercise
  109. Food Label Facts
  110. Fall Food Shopping the Smart Way
  111. How to Fill Up (and not Out) Using Fiber
  112. Facts About Fat
  113. The South Beach Diet -- 11/13/06 to 11/20/06
  114. Recommendations?
  115. Atkins
  116. Diet: How Do You Make Lasting Changes?
  117. A Fatty Snack That's Not a No-No
  118. zetacaps ??
  119. HELP ~ Diet Delimmma!!!!
  120. I'm Killing Myself....
  121. Anyone belong to the Biggest Loser Club?
  122. Hoodia
  123. Help getting full and staying satisfied.....
  124. IR diet
  125. Substitute for Milk
  126. Wu-long tea
  127. Wine
  128. Has anyone tried Apex Fat Burn 2?
  129. Seriously, how do I "change it up"?
  130. Join me for the "Exercise game"
  131. For Sale
  132. Cysters with DHs who eat unhealthy support thread
  133. Good carbs, good fats best for reducing heart risk
  134. Study links pancreatic cancer to high sugar intake
  135. Role Models: Help or Hindrance?
  136. ARTICLE: Low-carb diet doesn't raise heart risk
  137. Congratulations and Happy Birthday to KlassicalKat!
  138. Pleasant Surroundings Boost Walking Habits
  139. People Prefer Pills to Doctors
  140. 7 Healthy Habits of Weight Maintainers
  141. Why won't anyone here answer my questions?
  142. The Biggest Loser Challenge (11/11-12/31)
  143. Low Carb...
  144. GI diet
  145. GI diet???
  146. GI Diet and IR diet
  147. Biggest Loser 11-8/ 11-15
  148. Beginning IR diet
  149. vitamins, please help.
  150. Anyone heard of candida overgrowth....