View Full Version : Diet & Exercise



  1. ARTICLE: Low-carb diet doesn't raise heart risk
  2. Congratulations and Happy Birthday to KlassicalKat!
  3. Pleasant Surroundings Boost Walking Habits
  4. People Prefer Pills to Doctors
  5. 7 Healthy Habits of Weight Maintainers
  6. Why won't anyone here answer my questions?
  7. The Biggest Loser Challenge (11/11-12/31)
  8. Low Carb...
  9. GI diet
  10. GI diet???
  11. GI Diet and IR diet
  12. Biggest Loser 11-8/ 11-15
  13. Beginning IR diet
  14. vitamins, please help.
  15. Anyone heard of candida overgrowth....
  16. Low Gi Diet
  17. Weight Watchers 11/5 - 11/11
  18. Just starting a new diet.
  19. FDA Advice to Consumers to Reduce Risk of Foodborne Illness from Fresh Produce
  20. Eating out may encourage bingeing
  21. Losing Weight: When is it Time to Stop?
  22. Ladies Workout Express
  23. Out of Sight, Out of Mouth?
  24. Needing inspiration
  25. Low glycemic diet may improve pregnancy outcome
  26. Night Walking? Running Fun Gear
  27. Diet Pill Double Up
  28. brown bread
  29. The Role That Diet Plays in PCOS
  30. Anyone on phentermine?
  31. Yeah Ladies!!!!!!
  32. Bike Brigade for NOVEMBER
  33. Biggest Loser.. 11/1 - 11/7
  34. Gi diet
  35. Do you cook the same food?
  36. Questions...
  37. The South Beach Diet -- 11/1/06 to 11/6/06
  38. Training for run while pregnant/ttc?
  39. Weight lifting- how to get over plateau?
  40. WLS Divas ~~November 2006~~
  41. Just a question
  42. My Story....please read I hope I can help someone else.
  43. Non Scale Victories!
  44. organic foods?
  45. Weight Loss Surgery
  46. Exercise in the implantation period ?
  47. ~November ON THE RUN!~ Winter is hovering....
  48. Fresh Start, Anyone?
  49. Diet plus exercise best for weight loss
  50. How To Make A Treadmill Workout Challenging
  51. Obesity = Stigma
  52. New Diet book from Dr Oz
  53. Bathroom scales?
  54. anyone know anything about this kind
  55. can eating more fruit make periods more regular?
  56. What is your daily activity level?
  57. Have any of you consulted a Nutritionist/Dietician & was it beneficial?
  58. Have any of you consulted a Nutritionist/Dietician & was it beneficial?
  59. Weight Watchers 10/29 - 11/4
  60. ediet
  61. Does metformin help take off pounds?
  62. alcohol?
  63. Shoo, Achoo! Exercise Keeps Colds at Bay
  64. Walking Outside vs. Treadmill
  65. Extended Juice Fasting
  66. Are there specific foods ...
  67. Diet ?
  68. Ok I'm a geek, there I said it.
  69. ARTICLE: Low glycemic index diet may help women stay slim
  70. Where Can I Find a Good Online Weight Loss Journal?
  71. Mystery Diagnosis PCOS Episode
  72. Shifting fat...can anyone relate?
  73. U.S. exercise guidelines coming in 2008
  74. Is Anyone Else Still on the IR Diet?
  75. This is borderline impossible
  76. How do you stop obsessing?
  77. How to Satisfy Your Sugar Cravings Without Ruining Your Healthy Diet
  78. Weight Loss Reality Check
  79. Weight loss on the Web: Where to turn for advice
  80. Weight Loss Surgery
  81. Biggest Loser Thread..Oct 25-Nov.1
  82. Gut busters
  83. Cool site with weight loss calculators...
  84. weight question
  85. Diet Pills
  86. Vegetables May Boost Brain Power in Older Adults
  87. Trans fat adds more pounds than other fat, research indicates
  88. Weight Loss Communities
  89. ARTICLE: Overweight women are five-times as likely as lean women to have PCOS
  90. Fat Smash Diet-Phase I-Take Two
  91. what is your favorite
  92. This weeks exercisers: 10/23-10/29
  93. Where to get reasonably priced exercise clothes?
  94. The South Beach Diet -- 10/23/06 to 10/30/06
  95. Sarting Diet & Exercise routine (need lots & lots of help!!!!!!!!!!!!!!!)
  96. Disney Cuts Trans Fat and Other Food Changes
  97. FDA Bans Vegemite
  98. Diabetes Prevention: Every kg of weight loss a 16% reduction
  99. Those on IR "diet" does milk count as protein or carbs.......
  100. Does 2000mg really help with weight???
  101. Stevia - the answer to sugar?
  102. Monday, Oct 23 Exercisers
  103. Is it hard for you to lose weight even if your dieting and exercising?
  104. Need some help questions about Met and IR diet
  105. ARTICLE: Healthy Diets Beat Exercise for Weight Loss
  106. Weight Watchers Oct 22 - Oct 28
  107. Im new here and i have a question?
  108. Did Weight loss and excercise help get you ovulating?
  109. Post your Before, During and After Pictures
  110. too much stress.. i craked...
  111. Anyone else AFRAID to read the post about the Candy?
  112. Tips for a Perfect Smoothie
  113. Halloween Treats Calorie Calculator
  114. 64 Excuses: Struggling to eat better start exercise? Need an excuse?
  115. Make Mine Cherry- Tools for easing sore muscles: heating pad, aspirin, and cherry?
  116. Tae Bo?????????
  117. Anyone else with plantar-fasciitis?
  118. Friday, October 20 Exercisers!
  119. weight training
  120. Daily goals for 10/19/06
  121. Thursday, October 19 exercisers!
  122. **christyz**
  123. Choosing to loose tickers
  124. grrrrrr
  125. Fish and Fish Oil's Benefits Far Outweigh Risks
  126. here is my b4 and after pics
  127. Biggest Loser 10/18 - 10/24
  128. ok ladies here are my b4 and after pics
  129. What is the difference between...
  130. Diet Recommended 4 Pcos
  131. Is This Good Weightloss?
  132. Stationary Bike
  133. Great book- excellent recipes- SC mentioned!
  134. Community Trail-Walkers Twice as Likely to Get Needed Exercise
  135. No Wonder Our Idea of Beauty is Distorted
  136. very difficult
  137. Who hates talking about weightloss with non-cysters?
  138. The South Beach Diet -- 10/17/06 to 10/23/06
  139. help?
  140. Can Yogurt help you lose belly fat???
  141. For those low-carbing.....
  142. Exercise Poll for The Larger Ladies
  143. Where do I begin?
  144. 24oz/24hr Milk Diet
  145. Bike Brigade: Oct. 16 until end of October!
  146. weights, what are the benefits?
  147. Need two weeks of encouragement!
  148. Arthritis prevention - another good reason to exercise!
  149. In the rush to cut medical costs, workers may pay with their premiums, their privacy
  150. protein/carb