View Full Version : Diet & Exercise



  1. Joining the band wagon
  2. started tennis tonight
  3. Weighty Issues
  4. TELEVISION CASTING NOTICE: Bridezilla is looking for brides trying to lose weight
  5. starting IR diet need some help!!!
  6. If you are on Weight Watchers..stop here ..please..:)
  7. Vinegar: Medicinal Uses and Antiglycemic Effect
  8. Quadruple the effectiveness of your ab workout - get on the ball!
  9. Started Tony Ferguson Diet!
  10. MAGAZINE INTERVIEW REQUEST: Weight loss with thyroid problems
  11. PCOS/Diet/Pregnancy Success Story
  12. Belly Dancing workout
  13. The South Beach Diet -- 6/5/06 to 6/12/06
  14. Weight Watchers ROCKS!...June 5-11
  15. Bike Brigade: June 5 - June 11
  16. Do not experience fullness/satisfaction when I eat
  17. Seriously Considering GB Surgery
  18. MedPage Today: Acid reflux in women correlates with weight gain
  19. Running for Beginners
  20. Frito-Lay increasing labelling for olestra
  21. Poor Diet: As Bad As Smoking
  22. Fat Distribution and Spot Reduction
  23. The Cost of Supersizing
  24. Working Off Belly Bulge
  25. New Glucose Revolution
  26. Weight Watchers?
  27. Laser Weight Loss Therapy?
  28. count calories on IR?
  29. When Losing Weight Is Twice As Tough
  30. IR Diet + Supplements = Period!
  31. WATP Video question
  32. A question for cysters who go to a gym
  33. Having Trouble starting a diet and exercise regime? Here's some great tips!
  34. Oklahoma girls...Broadway Clinic???
  35. Gym Motivation
  36. Sitting here in Tears
  37. what kind of diet for a skinny pcos?
  38. Wu-Long Tea
  39. Before I purchase Core Secrets..I have a question first.
  40. 6-week Body Makeover?
  41. For those of you who have lost weight a question?
  42. Tony Ferguson Diet
  43. weight training
  44. Is it normal...
  45. Is this actually possible or am I just kidding myself?
  46. Curves
  47. Running Fast In the June Heat-- On The Run--- June 2006
  48. daily exercise check ins?
  49. Weight Loss & Psychology
  50. Low Carb People: How bad is Yogurt setting me back?
  51. Low Carb question
  52. June 2006: Exercising E-greeters
  53. 'Fat Girl' author Moore dies at 66
  54. question about water.
  55. jenny craig
  56. Early morning work-out JUNE challenge anyone?
  57. anyone find a lower carb bread?
  58. Which IR Diet book is best?
  59. help me understand GI...........please?
  60. Where do you get your low carb/ high protein recipes?
  61. Just started IR diet...feeling awful
  62. The South Beach Diet -- 5/29/06 to 6/5/06
  63. IR dieters- What is your favorite yogurt?
  64. Herbal Magic ??
  65. Cutting Carbs Can Lower Cholesterol
  66. IR dieters- FiberSure
  67. Bike Brigade: May 28 - June 4 (Keep on Pedalin'!)
  68. Cute boys and spin bikes....
  69. Answers please for "IR Diet"
  70. Satisfying Mind Hunger
  71. Worried husband wants to help wife
  72. What can I do?
  73. WW Ladies May 28-June 4... We lost 31.7 pounds last week!
  74. Anyone trying...?
  75. Can anyone recommend a reasonably priced treadmill/exercise machine for the home?
  76. Workout and Food Schedule
  77. My dietitian wants me to eat MORE?
  78. A Well Stocked Kitchen - No Processed Foods...
  79. I am so depressed...
  80. Quick questions from an IR diet newbie!
  81. Help me motivate myself to exercise??!!?!
  82. Safety when exercising!
  83. Virtual Running--- Please Help With this project!?
  84. Guess What!
  85. Modest weight loss goes far in PCOS patients - Better Endocrine, Reproductive Functn
  86. Clothes.........Cyster Sales
  87. nutrisystem food favorites
  88. Dr.Phil
  89. Dietary Twists Reduce Cancer Risk
  90. Your Body's No Fool - Sugar Substiutes and Appetite
  91. The Mirror May Be Lying
  92. A good reliable scale??
  93. The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome
  94. www.InsidePCOS.com - New Research Directory is UP!!!!
  95. Diet Pills?
  96. Wow! I cannot believe...
  97. Anyone here have breast reduction and/or Liposuction done?
  98. Atkins
  99. 'Sleep more and stay slim'
  100. IR and beans
  101. Farenheit
  102. lactose intolerance questions
  103. Supplement to lose weight?
  104. Best Sport Bras???
  105. Are you addicted to food?
  106. "Healthy" Foods = Diet Pitfall
  107. Fat Smash Diet!!!
  108. slim fast...
  109. denial and introduction-looking for friends/support
  110. sushi
  111. Too much tone?
  112. High protein?
  113. Protein Bars w/lower fat?
  114. The PCOS Protection Plan
  115. OMG, has anyone seen Janet Jackson on the cover of Us Weekly?!?!
  116. Belly Blubber!
  117. High Fiber Diet?
  118. Lap Band
  119. wanted to lose 30+ for summer 2007
  120. yoga& weight loss
  121. Saying Hello - And Offering Some Encouragement
  122. My New Favorite IR-Friendly Summer Recipe
  123. Isagenix
  124. easy Yoga?
  125. Bike Brigade: May 22 - 28
  126. The South Beach Diet -- 5/22/06 to 5/29/06
  127. Those That Eat Meat, Dairy Are Five Times More Likely To Have Twins
  128. Can you get Buckwheat farinetta at Trader Joe's or grocery stores?
  129. Back again....I hate this yoyo'ing!!
  130. Hey Beautiful Bridesmaids--I'm FINALLY Married!!
  131. Weight Loss Progress Pics?
  132. Most Would Give Up Life, Limb Than Be Fat
  133. WW Ladies May 21-28... Have a great week!
  134. Cinnamon and IR?
  135. gastic bypass
  136. ** EXERCISE trumps DIET for WEIGHT LOSS **
  137. Belly dancing?
  138. Diet & Saturated Fats (PCOS mentioned)
  139. Is anyone taking phentermine?
  140. First Goal Met ... I've lost ...
  141. IR diet, lost AND gained 3 lbs in 3 weeks.
  142. When do you get those cravings?
  143. Fish Consumption Linked to Heart Abnormality
  144. Nothing Works!!!:(
  145. Article on the BENEFITS of short workouts...
  146. Debbie Shaffer: I started with just a slow half-mile
  147. Jennifer Painter: Followed the Weight Watchers program to a T.
  148. South Beach Diet Question
  149. meal/snack idea for IR diet
  150. Any good videos for strength training in your living room?