View Full Version : Diet & Exercise



  1. Whole grains cut diabetes risk for black women
  2. Is all the conflicting dietary advice causing more problems than it's solving?
  3. The British Obesity Epidemic?
  4. Worth it to join WW to lose this last 15-20 lbs?
  5. To get more out of walking, pick up the pace
  6. body for life
  7. Decaf coffee has some caffeine, study shows
  8. Fear Is a Weak Motivator
  9. Opinion: Trans Fat Nation
  10. Seduced by Snacks? No, Not You
  11. Coke touts 'breakthrough' in calorie-burning
  12. Phentermine?
  13. ARTICLE: Daily weighing helps dieters keep the weight off
  14. Fruits and vegetables may lower gallstone risk
  15. Check for the heart-check mark when shopping for whole grains
  16. Can Diet Affect Your Brain?
  17. Thin/Fat: The Acid on Media Reporting
  18. low carb
  19. ? for cycling cysters-
  20. Cyclists - Question regarding saddle soreness lol
  21. 10 Questions To Ask Before Changing Your Diet
  22. How many carbs?
  23. Biggest Loser Thread 10/11 - 10/17
  24. FOOD FOR THOUGHT ARTICLE: To KEEP Weight Off - You Can Lose it QUICKLY
  25. Bike Brigade Oct 10-15 Enjoy the Scenery!
  26. Do you find it difficult to lose weight?
  27. I'm a workaholic and it affects my diet and exercise regime - anyone else?
  28. Fitness benefits of sprints equal longer workouts
  29. Walnuts May Beat Olive Oil for Heart Health
  30. Cola and Osteoporosis: A Dangerous Link
  31. Guilt Trip
  32. Running on Empty: Energy Drinks
  33. artificial sweetners, very confused
  34. Weight Loss Tickers
  35. possible to lose weight on Lexapro?
  36. Headaches after Exercise ... ??
  37. Starting my diet 10/11.
  38. The South Beach Diet -- 10/9/06 to 10/16/06
  39. w,.w. & exercise
  40. ? for those Curves gals out there
  41. Weight Watchers 10/8 - 10/14
  42. Hello
  43. new leslie sansone tapes
  44. Weight Watchers without weigh ins? LONG POST
  45. Well, i've lost 20lbs
  46. Gaultier Uses Plus-Size Model
  47. Dieting: Men Versus Women
  48. Some tap water safer than bottled water: report
  49. WLS Divas Food Diary & Receipe Thread ~~October 2006~~
  50. Found another PCOS weight loss success story!
  51. Some advise on get motivated and finding the energy needed
  52. Atkins, South beach or just 'reduced carb'
  53. Top 10 Ways to Fail at Weight Loss
  54. Need help in Finding out what to eat
  55. The Top 20 Health Sites
  56. I think im becoming bulimic someone PLEASE help
  57. Sure slim, Jenny Craig....etc etc Anyone been?
  58. Regular exercise may affect IVF results
  59. Random Quirky Links
  60. Marketing Thin to the Masses
  61. Biggest Loser WI Day!!!!!!!!!!!
  62. Help!!!!!
  63. Has anyone heard of this?
  64. Eating 5-6 small meals a day:)
  65. Does Chromium really help with weight loss?
  66. Injured, Can't Exercise
  67. Bike Brigade: Oct. 2 - 8 Rolling along!
  68. have to break from chat boards
  69. weight lose wondering if any one tried.
  70. The South Beach Diet -- 10/2/06 to 10/9/06
  71. NutriSystem
  72. A patients guide to pcos
  73. ARTICLE: Weight-loss plans shrivel under weight of do-it-yourself diets
  74. Weight Watchers 10/01 - 10/07
  75. It's BOO month -- ON THE RUN in October!
  76. Does anyone know. . .
  77. Diet, Exercise, fatigue/loss of energy!
  78. Hi girls- weight loss question!
  79. running question
  80. Oct 1st! Time to get serious!
  81. I got my treadmill
  82. Will I ever be happy with my body?
  83. Seattle Sutton
  84. WLS Divas ~~ October 2006
  85. Curves
  86. 4-Pound Prime Rib Binge Nixes Boston Man's Surgery Plans
  87. Protein Shakes while losing weight and TTC
  88. Carb lovers, UNITE!
  89. I Want Sugar!!!
  90. detox...
  91. Anyone in TOPS?
  92. Is WW the right diet?
  93. Vitalin vs IR diets
  94. This feels sooo good!!!
  95. IR Diet? GI Diet?
  96. The Real SuperSize Me
  97. Dr Phil Pays Out $10 Million
  98. Baffled By Serving Sizes?
  99. New York proposes trans fat ban in restaurants
  100. Need to lose weight?
  101. What is licorice all about
  102. Net Carbs, Total Carbs, and what's left over??
  103. hello, need advice!
  104. How has YOUR day gone? check in here...
  105. i'm addicted to "white flour"
  106. Biggest Loser Weigh IN..stop here!!!!!
  107. new to this group
  108. What age should you get a full physical?
  109. Motivation anyone????
  110. Low calorie count key in bone injury risk for athletes
  111. Weight Watchers Points
  112. So excited!!
  113. indian food find
  114. My Jeans I just bought last week are too big!!
  115. Diabetes, not obesity, raises severe health risk
  116. Get a Personal Exercise Prescription
  117. Your Need for Seeds
  118. Top Ten music tracks to work out to?
  119. Bike Brigade - Sept. 25 - Oct. 1 Cycling into October
  120. Leslie Sansone's Walk and Kick?
  121. Beat Post Workout Hunger: Strategies to satiate yourself without ruining results
  122. Feeling-Fat Days
  123. 100 Smartest Diet Tips Ever
  124. Getting Past Size-Zero Envy
  125. Healthy...or Harmful?
  126. Pudding cups as protein source
  127. It's MY party....and you all are invited!
  128. IR dieters: What meats, veggies and fruits do you eat?
  129. Figuring carbs??
  130. Fitness: Walking Isn't Enough
  131. Any exercises I can do with young children?
  132. Foods for IR and weight loss
  133. Help me to make a diet decision? (just had surgery - want it to work!)
  134. 100 Calorie Packs -- Which ones do you like?
  135. Anyone here read Nourishing Traditions?
  136. Picky eaters...how do you diet?
  137. Which elliptical do you have?
  138. exercise at home
  139. trying my hand at low carb AGAIN
  140. Question for you Weight Watcher gals...
  141. Lap Band Surgery???
  142. Weight Watchers 9/24 - 9/30 Wrapping up the month!
  143. eat right for your type
  144. Low carb/No dairy diet
  145. Where to start????
  146. "Fit in 15" -- What do you think?
  147. Freshman in College NEEDS Help!
  148. Starting out
  149. Weightlifting may lower teen diabetes risk: study
  150. Weight Loss: Dentist Style