View Full Version : Diet & Exercise



  1. Picky eaters...how do you diet?
  2. Which elliptical do you have?
  3. exercise at home
  4. trying my hand at low carb AGAIN
  5. Question for you Weight Watcher gals...
  6. Lap Band Surgery???
  7. Weight Watchers 9/24 - 9/30 Wrapping up the month!
  8. eat right for your type
  9. Low carb/No dairy diet
  10. Where to start????
  11. "Fit in 15" -- What do you think?
  12. Freshman in College NEEDS Help!
  13. Starting out
  14. Weightlifting may lower teen diabetes risk: study
  15. Weight Loss: Dentist Style
  16. Eating Complex: Good carbs versus bad carbs: Do you know the difference?
  17. Celebrity Fit Club Boot Camp video
  18. EIGHT Weight Loss Stories from women with PCOS
  19. Hooray weight watchers works :)
  20. Any Tips?
  21. HP Camera With Slimming Feature?
  22. Salad Eaters: Higher Nutrient Intake
  23. A $70,000 weight loss program?!?! (this is for real)
  24. Nothing helps!
  25. I'm back :-)
  26. I've updated TheWeighWeWere.com - more stories!
  27. Newbie
  28. I'm so excited and proud!!!
  29. wheat bread?
  30. Weight loss with birth control?
  31. Why isn't ANYTHING working!?!!?!?
  32. sugar cravings
  33. Reading labels and still not losing weight? Blame the packagers!
  34. A pain the the calves!
  35. Addicted to sweets - Help!
  36. OK... I know why it makes sense to lose wt to help with PCOS!
  37. Eat, Drink and Be Healthy?
  38. Hmmm, I guess French women DO get fat!
  39. Bike Brigade: Sept. 18 - 24 Bicycling into Autumn
  40. it didnt work :( so started weight watchers
  41. A pictures says a thousand words...
  42. Why is "me time" such a big deal?
  43. Has anyone tried Slimstyles with PGX made by Natural Factors
  44. Liquid Diet
  45. I need help with sit-ups, please
  46. The South Beach Diet -- 9/18/06 to 10/2/06
  47. Question?
  48. Help!!!, Adipex???
  49. Biggest Loser this Wednesday!
  50. Exercise Video
  51. Weight loss while taking BCP?
  52. celebrity fit club
  53. 20lbs to lose?
  54. What the???
  55. Help I can't get it together!
  56. Weight Watchers 9/17 - 9/23 Slimming down Cysters!
  57. How bad is it that I have had a starbucks mocha the last 3 days in a row?
  58. IR and What to eat?
  59. Nabisco Gets Aboard The Whole Grain Train
  60. Whole Foods Help Reduce BP
  61. Brown Seaweed May Burn Away Fat
  62. I got a job at Curves!
  63. I need workout music suggestions?
  64. Transform indulgent lunches into healthy meals
  65. Watch Your Walking
  66. CONSUMER ALERT: Consumers nationwide should not eat fresh bagged spinach (e coli)
  67. Website re: Diet Doctors
  68. south beach
  69. Anyone tried rowing??
  70. Can I RUN ?
  71. AF changes after weight loss?
  72. Green tea seems to lower stroke risk, study finds
  73. Metformin and weight watchers...
  74. It's just not working :(
  75. Some Fats Reduce Acne
  76. Garlic is Good for PCOS
  77. Veggies
  78. Paralyzed by Food
  79. i need desperate help with my weight!!!
  80. Should I be worried about this?
  81. Whole-grain diets may help reduce blood pressure
  82. Exercise for Weight Loss: Tips and Truths
  83. Anybody use sparkspeople.com?
  84. Protein Shakes
  85. over exercising???
  86. Trim Spa?
  87. Ban on skinny models shocks fashion world
  88. Has anyone heard of Diamaxol
  89. Maddy
  90. KatCarney
  91. New to the IR diet, and confused!
  92. Washing your exercise clothes?
  93. Bike Brigade: Sept. 11 - 17 Biker Chicks check in!
  94. 5 More Tips for People who Don't Want to Exercise
  95. The South Beach Diet -- 9/11/06 to 9/18/06
  96. Creating a Plan
  97. Common Lifetime Events and Weight Gain
  98. Abdominal fat may raise blood pressure
  99. Exercise helps overweight women beat breast cancer
  100. How many of you have had someone take horribly unflattering pics of you as motivation
  101. Weight Watchers 9/10 - 9/16 Keep Going!
  102. Do you ever treat yourself to candy?
  103. Advocare
  104. From Reality TV To Real Life (Suzy, from last year's Biggest Loser)
  105. Weight Watchers
  106. Billy's Bootcamp Elite
  107. Caffeine
  108. Size 20 jeans to a 14
  109. Huge weight loss from illness - how to keep it off the healthy way?
  110. 22 stone 11
  111. Was a size 6 before PCOS now size 10 Help!
  112. Anyone use a dietician to lose weight???
  113. Brown Bagging It: 9 Ideas For Lunch
  114. Indian Food: Healthy Options
  115. The Hefty Price of a Bargain Meal
  116. Newbie here! Q re: losing weight W/O metformin...
  117. Help me keep my weight down on a long vacation
  118. Virgin olive oil deemed especially heart healthy
  119. Star system used to rate foods for nutrition
  120. Disney to Brand Fruit and Vegetables
  121. Walk Away the Pounds
  122. Over-eaters Anon.
  123. ARTICLE: 'Proof' behind high protein diets
  124. The IR diet???
  125. Metabolic Research Center
  126. Exercising while sick!
  127. Exercise bra that DOESN'T flatten!?
  128. Missing the Mark on Fruits and Veggies
  129. Higher Protein Diet Helps Keep Hunger Away
  130. Even small changes boost health
  131. Revised Nutrition Guidelines for Diabetes Prevention
  132. Sugary cereals sweeter than chocolate bars
  133. Detox diet...??
  134. ARTICLE: Fast-food eaters underestimate calories
  135. The South Beach Diet -- 9/5/06 to 9/11/06
  136. Soy
  137. The white stuff
  138. Diet plan suggestions
  139. ARTICLE: How effective is the "Subway" diet?
  140. Make-ahead lunches
  141. Buy the IR book
  142. Gi Diet -11 days into it...
  143. Testing Challenge
  144. Hi, need some motivation/inspiration please...
  145. Bike Brigade Sept 4-10-Indian Summer Fun
  146. Jennifer Aniston signs deal with Nike
  147. Mortality Rates-bariatric surgery...no debates...just some info!
  148. Weight Watchers 9/3 - 9/9 Kicking it into gear!!
  149. TheBumbler
  150. So far so good