View Full Version : Diet & Exercise



  1. e-diets
  2. Flaxseed info.....
  3. Save Your Bones, Eat Stir-Fry
  4. Take Your Heart for a Walk
  5. I need help.. Please give me advice or suggestions..
  6. Ticker question
  7. Anyone starting the IR Diet? I need a buddy!
  8. Non-soy energy bars?
  9. Quesrion for the vegetarian cysters
  10. Walkers?
  11. OK does anyone else have to work as hard as me?
  12. Cheryl Gongora, 33: From 270 pounds to 6 pounds and...
  13. Phyllis Boudreaux, 49: From 350 pounds to 42 pounds
  14. Nancy Trofemuk, 34: from 265 pounds to 53 pounds
  15. Mediterranean diet and Alzheimers
  16. Mediterranean or Sonoma
  17. "Fat Pig Diet" Secret: Eat less.
  18. Please Help! Sever Sugar/chocolate Addict
  19. How much should I exercise?
  20. Bike Brigade: May 15 - 21
  21. Anybody seen "Honey, We're Killing the Kids"?
  22. Exercise withdrawal causes mood change within days
  23. diet/ body hair
  24. The South Beach Diet -- 5/15/06 to 5/22/06
  25. Does losing weight really help symptoms?
  26. WW Gals May 14-21...Congrats Meghan!
  27. Met and Balance bars (CarbWell)?
  28. I was reading the stickie up top
  29. Willpower...
  30. What is Bok Choy?
  31. PCOS Newbie
  32. Anyone done the Lindora program?
  33. Weight Loss is Stalling
  34. Acomlia-New Drug
  35. help
  36. Fibre pills?
  37. Rock Bottom, What do you do? (ttc & m/c ment)
  38. Bird Flu
  39. met and exercise have done wonders!! plz read!!!
  40. Bike Brigade: May 8 - 14
  41. Pork Skins ewww!
  42. yoga question
  43. Diet Diary
  44. Words of Wisdom from Steve Vaught a/k/a "Fat Man Walking"
  45. low carb, hypocaloric diet
  46. Which Book? Ir Or Syndrome X?
  47. Aerobics Substitution
  48. The Reality Diet
  49. WW question
  50. The South Beach Diet -- 5/8/06 to 5/15/06
  51. Bad Pics = Motivation?
  52. She lost 65 lbs. It took her 8 months
  53. She lost 05 lbs. It took her 8 months
  54. May 7-14... WW Ladies ROCKIN' the SCALES in MAY!
  55. He lost 97 lbs. It took him months
  56. She lost 4 lbs. It took her 20 months
  57. Overweight all his life, lost 4 pounds
  58. Lost 70 pounds, met the President
  59. Opinions on salt please
  60. Lyn Ohlensehlen: Weight loss was her birthday present
  61. Anyone have a ....
  62. Lap Band Surgery
  63. A New Lifestyle
  64. Man Loses 340 Pounds To Save Life, Family
  65. The Weigh “I” Was…by Kat Carney
  66. Rob from FormerFatGuy.com - an AMAZING story!
  67. Weight loss success story goes national
  68. IR diet - feeling very nauseous and light headed - carbs withdrawals?
  69. Local woman loses weight, wins $,000
  70. What's your favorite 'core' work out?
  71. Curves Question
  72. Starbuck's Frappachinos
  73. TV pitchman walked away from his obesity
  74. Anyone want to join Gertie and me on a "10minute-a-day for 10 days" yoga challenge?
  75. Exercise Evading Me
  76. Oats increase hirsutism!!!
  77. Anybody do TAEBO billys excersise DVDS Results or stupid???
  78. does fruit 2 O have artificial sweeteners?
  79. Low Carb Mediterranean Diet
  80. More hungry when on your period?
  81. 62 pounds lost :) I'm now 168 :)
  82. The Hormones Stored In Our Fat Wreak Havoc As We Lose Weight?
  83. WLS Divas 11
  84. ear stapling
  85. ovarian cyst removal-incision question
  86. The Hormones Stored In Our Fat Wreak Havok As We Lose Weight?
  87. Weight Loss Success
  88. Step one...
  89. Accelis diet pill
  90. Don't wait to be Inspired....
  91. Watermelon!!
  92. ---The Carbohydrate Addict's Diet--- Anyone?
  93. I am sick of this HELP!
  94. At the end of my rope-medication help
  95. Slim fast and Spiro
  96. 95 Pounds Lost in 4 Hours
  97. Green Coffee Promotes Weight Loss?
  98. Bike Brigade: May 1 - 7...In the Merry Month of May!
  99. Is this a good weight loss for 1st week on metformin?
  100. Dr Oz on Oprah: 90 Days to Live Longer, Feel Younger
  101. The South Beach Diet -- 5/1/06 to 5/8/06
  102. Spring and we're ON THE RUN - May 2006
  103. May 2006: Exercising E-greeters
  104. Yoga anyone? Visit FindingYoga.com (for plus sizes and everyone else!)
  105. Anyone on PCOS diet?
  106. DIET SODA and Weight Gain
  107. Do I need to start over?
  108. Resistance Bands
  109. Michael Thurmond's 6 Week Body Makeover
  110. Metformin and Other Drugs with Weightloss
  111. Aspartame/Artificial Sugar
  112. Finally had it
  113. TheWeighWeWere.com has a new look (yes, again!)
  114. After I Was Obese ..?
  115. WW Ladies April 27-May 7... A fresh thread for a fresh start!
  116. Desperately Trying to lose weight.
  117. Are You Getting Results from Your Workouts?
  118. Weight Loss Myth Busters Quiz
  119. Dieters are setting ambitious goals
  120. Cholesterol-lowering food combo effective
  121. The Insulin Resistance Diet
  122. Help trying to change diet
  123. Stay with the Change or Not?
  124. Another South Beach Question
  125. Exercise Trumps Diet for Weight Loss
  126. Curves vs Contours? Has anyone tried both?
  127. Help.. Newly diagnosed, need to change diet! don't know where to start???
  128. Article in Yahoo News Today (diet & PCOS)
  129. Wanting to try Curves...Need encouragement
  130. For those who stay at home or work from home
  131. Metabolic Syndrome in Women With Polycystic Ovary Syndrome
  132. IR DIET: felt dizzy or sick on the first few days?
  133. Snowbunny
  134. I Am Scared
  135. A Real Nut Case
  136. Book reviews please
  137. All right ladies ... HELP!!
  138. How many lbs did you lose on Metformin/Glucophage/Orabet??
  139. alcohal and pcos
  140. Bike Brigade: April 24 - 30
  141. Anyone Here On Nutrisystem?
  142. The South Beach Diet -- 4/24/06 to 5/1/06
  143. help!
  144. Low Carb is so hard.. how do u do it?
  145. This is not fair - Male metabolism
  146. Favorite Cheeses? Especially to eat w/apples and w/crackers.
  147. Insulin Resistance Diet - Need help w/linking my meal.
  148. What should i consider normal weight
  149. Anyone on Jenny Craig?
  150. about vinegar and IR