View Full Version : Diet & Exercise



  1. NutriSystem
  2. What Diet
  3. Why I’m Angry At Nike
  4. portion size
  5. metabolic syndrome and weight loss Q
  6. Good Carbs and Hormones
  7. yoga DVDs - suggestions?
  8. Anyone doing the Fat Smash Diet ?
  9. This is so helpful
  10. Michael's Thurmond Six Week Makeover...Anyone on this program?
  11. dietician
  12. Beating the saboteurs - any suggestions?
  13. Plus Size Gym Attire
  14. September ON THE RUN! No trippin' in the fall!
  15. Turbo Jam??
  16. September 1st........ is D~DAY for me!
  17. How often should you really weigh in?
  18. about to start my weightloss mission support needed.
  19. Anyone tried Michael Thurmond 6 Week Body Makeover?
  20. ARTICLE: Body acceptance tied to healthy eating
  21. I hate to exercise-tricks to make me do it
  22. Career Sabotage via Doughnuts
  23. BBC Big Challenge: All Free
  24. success story id like to share
  25. Can't stop eating chocolate & sweets :(
  26. Join My Very Own Weightloss Club!
  27. Weight Watcher Coupon
  28. Bread question
  29. Increased dosage of Metformin, and now I'm gaining weight! Normal??
  30. My weightloss/PCOS story
  31. Weight loss: 6 strategies for success
  32. Question of the Week: Turn Back Time
  33. Video(Well link to it): High Tech Grocery Shoping--
  34. Slim in Six
  35. 1st personal diet
  36. I took the plunge!
  37. The South Beach Diet -- 8/28/06 to 9/4/06
  38. Don't know what to eat!?!?!?!
  39. I Did It!!!
  40. Carbs and Timing
  41. Pizza, Chili, and Your Bones
  42. I need to lose 20lbs. What exercise program do you suggest?
  43. I need help from Vegetarian/Vegan Cysters please!!!
  44. PCOS Diet Help! New 2 the diet/Diagnsd 2004
  45. Body Wise
  46. Bike Brigaide Week of August 28th
  47. How do you keep from picking?
  48. High Fructose Corn Syrup
  49. Weight Watchers 8/27 - 9/1 Ending Aug with success
  50. I got to share my great new
  51. Just Started WW
  52. Food/Diet - Whats worked for you?
  53. For those of you who have met their weight loss goals and maintained:
  54. What is your favorite exercise video?
  55. an appeal to participate in my dissertation study about weight management!!!!
  56. Has Anyone Read The Schwarzbein Principle?
  57. Excuses Not to Exercise?
  58. Weighing in??
  59. Calories
  60. ARTICLE: Veggies Lose Antioxidants in the Microwave
  61. The Best And Worst Diet Foods
  62. Who's in Charge? Taking back your choices from the Food Police
  63. Let your body vote!
  64. Interesting webcast on PCOS and diet
  65. New here
  66. MUST READ ARTICLE: Losing 3-4 pounds in four weeks doesn't sound exciting does it?
  67. Omega 3 and PCOS....
  68. caring about yourself = exersize
  69. I have the april, may, and sept issues of SELF magazine to give away
  70. I have magazines to give away - is it ok?
  71. The Top 20 Fitness Mistakes Beginners Make
  72. Normal Body Weight: According to Whom?
  73. Coffee Graduates to Health Food Status
  74. tips, advice, help!
  75. I finally found a pasta I can eat!
  76. Want to eat healthier but don't know where to start?
  77. Fish burps
  78. Reasons to Hire and Fire a Personal Trainer
  79. Computer-automated weight loss counseling works
  80. Snow Pudding: Low carb, Low Cal, Low fat
  81. Somebody kick my butt...
  82. HELP ME please if you can?
  83. L. A. Weight Loss...
  84. I am such a bum!!!!!!!!!!!
  85. Automated Computer-Tailored Feedback Effective for Weight Loss
  86. 123 days until Christmas...What will you have done between now & then to feel PROUD?
  87. Making Healthy Changes Without Willpower
  88. Shaking the salt habit
  89. The South Beach Diet - 8/22/06 to 8/28/06
  90. Frozen Foods (ie:lean cuisine/smart ones) vs Nutrisystem?
  91. Time to toss the body mass index?
  92. Good Fats/Good Carbs
  93. Simple Strategies to Help Fool your Appetite
  94. The Many Benefits of Eating Locally: Farmer's Markets
  95. Grocery lists and meal planning
  96. Don't get a bone spur!
  97. discouraged
  98. Guilt-Free Convenience Foods
  99. Diet Blog Directory
  100. The Paradox of Modern Living: A rant about modern life and supermarket-angst.
  101. How Beyonce Knowles Got So Skinny
  102. Bike Brigade: Aug. 21 - 27 Dog Days of Summer
  103. Food Diary
  104. Snack Ideas!
  105. Water and other Diet Friendly Drinks!
  106. Too many supplements?
  107. What is the best diet for PCOS?
  108. Great Book - Fertility, Cycles & Nutrition
  109. Tips/advice on the "Insulin Resistance Diet"
  110. You beautiful runners - HELP!!!
  111. Food Issue
  112. Weight Watchers 8/20 - 8/26 Determined to make it!
  113. Anyone tried the Glycemic Impact Diet?
  114. A Programme which balances protein/carbs and provides an exercise plan!
  115. Running 101 - Beginner's Guide
  116. Think You're Too Heavy to Exercise (article)
  117. Just starting the South Beach Diet... some Q's
  118. Nutrisystem - Does it work?
  119. Exercise and fitness magazines
  120. low carbers what to do when blood sugar is low?
  121. really curious about lettuce
  122. How Much Cardio?
  123. New Obesity Pill Rimonabant now available in the UK
  124. FDA approves viruses as food additive
  125. RESEARCH STUDY: Want to lose weight? Try eating off smaller plates
  126. Confession
  127. Trying to get motivated
  128. Considering joining a gym & scared to bits!
  129. A few questions
  130. Any Bike Riders Here?? Need Opinions....
  131. Any one NOT hungry when on the meds?
  132. WLS Divas 13
  133. Met + carb cravings
  134. Can u be successful low carb starting at second phase?
  135. Exercise shrinks abdominal fat cells
  136. Make Friends with Your Body with Weight Training
  137. Curves
  138. My name is Maddy and I have a *deranged* appetite regulation! Anyone else?
  139. *Are* PCOS women more prone to gain weight?
  140. Chocolate - Some of the Reasons Why We Love It!
  141. Study finds standard obesity test developed a century ago is badly flawed
  142. personal trainers?
  143. mentos and diet coke
  144. Surgery and PCOS
  145. Gym question
  146. ARTICLE: Exercise Shrinks Abdominal Fat
  147. complete protein
  148. Vegetarians
  149. Anyone else have a problem overeating?
  150. Question