View Full Version : Diet & Exercise



  1. September 1st........ is D~DAY for me!
  2. How often should you really weigh in?
  3. about to start my weightloss mission support needed.
  4. Anyone tried Michael Thurmond 6 Week Body Makeover?
  5. ARTICLE: Body acceptance tied to healthy eating
  6. I hate to exercise-tricks to make me do it
  7. Career Sabotage via Doughnuts
  8. BBC Big Challenge: All Free
  9. success story id like to share
  10. Can't stop eating chocolate & sweets :(
  11. Join My Very Own Weightloss Club!
  12. Weight Watcher Coupon
  13. Bread question
  14. Increased dosage of Metformin, and now I'm gaining weight! Normal??
  15. My weightloss/PCOS story
  16. Weight loss: 6 strategies for success
  17. Question of the Week: Turn Back Time
  18. Video(Well link to it): High Tech Grocery Shoping--
  19. Slim in Six
  20. 1st personal diet
  21. I took the plunge!
  22. The South Beach Diet -- 8/28/06 to 9/4/06
  23. Don't know what to eat!?!?!?!
  24. I Did It!!!
  25. Carbs and Timing
  26. Pizza, Chili, and Your Bones
  27. I need to lose 20lbs. What exercise program do you suggest?
  28. I need help from Vegetarian/Vegan Cysters please!!!
  29. PCOS Diet Help! New 2 the diet/Diagnsd 2004
  30. Body Wise
  31. Bike Brigaide Week of August 28th
  32. How do you keep from picking?
  33. High Fructose Corn Syrup
  34. Weight Watchers 8/27 - 9/1 Ending Aug with success
  35. I got to share my great new
  36. Just Started WW
  37. Food/Diet - Whats worked for you?
  38. For those of you who have met their weight loss goals and maintained:
  39. What is your favorite exercise video?
  40. an appeal to participate in my dissertation study about weight management!!!!
  41. Has Anyone Read The Schwarzbein Principle?
  42. Excuses Not to Exercise?
  43. Weighing in??
  44. Calories
  45. ARTICLE: Veggies Lose Antioxidants in the Microwave
  46. The Best And Worst Diet Foods
  47. Who's in Charge? Taking back your choices from the Food Police
  48. Let your body vote!
  49. Interesting webcast on PCOS and diet
  50. New here
  51. MUST READ ARTICLE: Losing 3-4 pounds in four weeks doesn't sound exciting does it?
  52. Omega 3 and PCOS....
  53. caring about yourself = exersize
  54. I have the april, may, and sept issues of SELF magazine to give away
  55. I have magazines to give away - is it ok?
  56. The Top 20 Fitness Mistakes Beginners Make
  57. Normal Body Weight: According to Whom?
  58. Coffee Graduates to Health Food Status
  59. tips, advice, help!
  60. I finally found a pasta I can eat!
  61. Want to eat healthier but don't know where to start?
  62. Fish burps
  63. Reasons to Hire and Fire a Personal Trainer
  64. Computer-automated weight loss counseling works
  65. Snow Pudding: Low carb, Low Cal, Low fat
  66. Somebody kick my butt...
  67. HELP ME please if you can?
  68. L. A. Weight Loss...
  69. I am such a bum!!!!!!!!!!!
  70. Automated Computer-Tailored Feedback Effective for Weight Loss
  71. 123 days until Christmas...What will you have done between now & then to feel PROUD?
  72. Making Healthy Changes Without Willpower
  73. Shaking the salt habit
  74. The South Beach Diet - 8/22/06 to 8/28/06
  75. Frozen Foods (ie:lean cuisine/smart ones) vs Nutrisystem?
  76. Time to toss the body mass index?
  77. Good Fats/Good Carbs
  78. Simple Strategies to Help Fool your Appetite
  79. The Many Benefits of Eating Locally: Farmer's Markets
  80. Grocery lists and meal planning
  81. Don't get a bone spur!
  82. discouraged
  83. Guilt-Free Convenience Foods
  84. Diet Blog Directory
  85. The Paradox of Modern Living: A rant about modern life and supermarket-angst.
  86. How Beyonce Knowles Got So Skinny
  87. Bike Brigade: Aug. 21 - 27 Dog Days of Summer
  88. Food Diary
  89. Snack Ideas!
  90. Water and other Diet Friendly Drinks!
  91. Too many supplements?
  92. What is the best diet for PCOS?
  93. Great Book - Fertility, Cycles & Nutrition
  94. Tips/advice on the "Insulin Resistance Diet"
  95. You beautiful runners - HELP!!!
  96. Food Issue
  97. Weight Watchers 8/20 - 8/26 Determined to make it!
  98. Anyone tried the Glycemic Impact Diet?
  99. A Programme which balances protein/carbs and provides an exercise plan!
  100. Running 101 - Beginner's Guide
  101. Think You're Too Heavy to Exercise (article)
  102. Just starting the South Beach Diet... some Q's
  103. Nutrisystem - Does it work?
  104. Exercise and fitness magazines
  105. low carbers what to do when blood sugar is low?
  106. really curious about lettuce
  107. How Much Cardio?
  108. New Obesity Pill Rimonabant now available in the UK
  109. FDA approves viruses as food additive
  110. RESEARCH STUDY: Want to lose weight? Try eating off smaller plates
  111. Confession
  112. Trying to get motivated
  113. Considering joining a gym & scared to bits!
  114. A few questions
  115. Any Bike Riders Here?? Need Opinions....
  116. Any one NOT hungry when on the meds?
  117. WLS Divas 13
  118. Met + carb cravings
  119. Can u be successful low carb starting at second phase?
  120. Exercise shrinks abdominal fat cells
  121. Make Friends with Your Body with Weight Training
  122. Curves
  123. My name is Maddy and I have a *deranged* appetite regulation! Anyone else?
  124. *Are* PCOS women more prone to gain weight?
  125. Chocolate - Some of the Reasons Why We Love It!
  126. Study finds standard obesity test developed a century ago is badly flawed
  127. personal trainers?
  128. mentos and diet coke
  129. Surgery and PCOS
  130. Gym question
  131. ARTICLE: Exercise Shrinks Abdominal Fat
  132. complete protein
  133. Vegetarians
  134. Anyone else have a problem overeating?
  135. Question
  136. In need of motivation
  137. Thought for the Day: Research shows PCOS women are hungrier
  138. Slim in six
  139. To All S.beach Dieters What In The **** Am I Doing Wrong
  140. Best time of day??
  141. Diet Failure....
  142. Work Out Music
  143. Yoga booty ballet?
  144. Still here and guess what? I'm IR! lol
  145. ? for all you runners
  146. Who's Using SparkPeople, and Had Success...
  147. Relaxation CD?
  148. What meds/treatment are you taking to assist with weight loss/PCOS besides diet/ex ?
  149. Changing Your Lifestyle can Improve Brain Function in just 14 days..........
  150. Starbucks the next target in the High Fat Outrage!