- Is losing more than 2 lbs/week "bad"?
- 20 lbs in 2 1/2 months
- Anyone suffering from emotional eating?
- EA Sports Active for wii
- Low GI/Fruit?
- Team in Training?
- Have you ever heard this?
- How fast does diet/met/weight loss affect androgens?
- My weight loss story.
- Stretching
- This is not possible
- Flat Belly Diet??? Anyone Tried?
- Urge to cry during cardio??
- Just testing weight loss ticker
- The Zone Diet
- Which is better Low Carb or Gluten Free
- Help me cysters
- Scared...
- Achieving a regular cycle thru IR/low-carb diet?
- Yoga at Home?
- ARTICLE: Stevia Presents Bitter Challenge
- ARTICLE: The New Enemy - Salt
- Its so hard to lose weight, any suggestions.
- no weight loss
- Have you tried South Beach?
- Strength training
- Need help with Medifast,too much soy?
- anyone try the Carbohydrate Addict Diet
- exercises?
- How do you break from carbs?
- stuck at 130lbs what can i do/change?
- PCOS diets - help?
- how do you find the time?
- Long Island, NY- Can anyone recommend at dietician / nutritionist?
- Anyone have good arm exercises?
- 26!
- slim in 6
- Is it rude...?
- any fellow Kettlebell cysters?
- Discouraging...
- Medi Weight Loss Centers
- ALERT: FDA warns dieters: Stop Hydroxycut use immediately
- ALERT: FDA announces recall of diet pill Hydroxycut
- Anybody lose hair while losing weight?
- Gum?
- weightloss without metformin
- Gluten Free
- New here!
- what's better: treadmill program or plain old jogging?
- What has been working for me
- Best Juices?
- Where to find a site for calorie counting?
- What's Your Exercise Routine?
- ARTICLE: Can't Follow an Exercise Routine? It May Be Your Fitness Personality
- Study: Drinking Vegetable Juice Boosts Weight Loss in women with Metabolic Syndrome
- ARTICLE: Obesity becoming U.S. civil rights issue for some
- Weights
- Belly Fat
- Diet Pills (OTC)
- Low GL Diet by Patrick Holford
- Is anyone on a low glycemic plant based diet ?
- Acai Berries......Anyone tried?
- Why am I so impatient?
- How to juggle weight loss and life?!
- Lifting weights
- Desserts that are okay for Cysters?
- Nutrisystem Plan...Basic or diabetic? Better for PCOS!
- need advice on diet and exercise. please?
- Is south beach the answer
- Blueberries may reduce belly fat
- Which is better weight watchers core or flex
- Thin girls and exercise
- Sugar Detox
- Wii Fit Article: More Wii Warriors Are Playing Hurt
- Fat Burners Fact or Fiction ?
- FitZone for women
- Do you think the diet matters?
- Which is better?
- Working Out, Hard, but WORTH IT!
- Boiled Eggs!
- What diet works best?
- How do you know how many calories you need?
- Coffee causes insulin resistance???
- I dont know how to lose weight
- Exercise, diet, and weight loss
- Do you go through phases where you get REALLY hungry and if so when?
- The Gabriel Method
- I need a confidence boost!
- On the go meals for PCOS/Weight Loss
- PCOS Diet Books
- Anyone here in Overeaters Anonymous?
- Need Advice on diet and supplements!!
- Food Guilt
- PCOS and high cholesterol
- Pros/cons of IR Diet?
- Do any of you include heavybag kickboxing/boxing or martial arts into your workouts?
- How many of you walk as your exercise???
- Question...converting WW points to calorie count?
- Vegetarian Diet for PCOS
- Strength Training and Weight Gain
- Would Weight Watchers work for Insulin Resistance?
- Jillian Michaels' new book
- Exercise Music!
- Has anyone benefited from green tea, and what kind?
- P90x
- Exercise After a C-Section
- Slim Shots
- Is running a half marathon good or bad for me?
- lol .. what happened?
- Losing Inches Without Pound/Pounds???
- Jillian's 30 Day Shred
- Help with Diet Please!
- Seriously...
- Has any cysters tried the Alli program
- Curves + Avon = 30 days for $30
- Watch out...High Fructose Corn Syrup's new name (Bad for cysters & Fatty Liver)
- Thanks to working out and eating better...
- Fell Off The Wagon....
- STUDY: Exercise training improves insulin action in IR individuals for 48 hours
- Extreme cravings
- Ir Diet Idea?
- So frustrated with weight loss...am I being to impatient?
- So confused about what diet...eeee!
- QUICK LINKS: Previous discussions re: WW, NS, Atkins, IR Diet, SB, JC, Medifast, etc
- QUICK LINKS: Lose Weight FAST w/ PCOS
- IR diet vs. normal daily intakes
- ARTICLE: Can games like 'Wii Fit' really work it?
- ARTICLE: Best Foods for a Flat Belly
- STUDY: Overwhelming evidence that exercise significantly increases energy levels!
- STUDY: Low-intensity Exercise Reduces Fatigue Symptoms By 65 Percent
- STUDY: Morbidly Obese Sedentary For More Than 99 Percent Of Day
- Eating healthy with an unhealthy eater...A Rant
- A Drink to help shrink your waistline!
- Confessions and Confusion
- I can finally tell!!!!
- Does anyone get rid of the "PCOS belly"
- STUDY: Think 30 minutes of exercise cuts it for weight loss? Try 50
- What do I eat if I don't like a lot of meat?
- Counting Calories - Eating Out
- Losing Weight Questions??
- Red meat
- Horrible cravings!
- Research report
- Menu Idea for IR
- Chocolate
- Preportioned meals vs commericial programs
- Fat burners
- Why should you low-carb if your sugar is under control?
- Sparkpeople
- Sugar Busters