View Full Version : Diet & Exercise



  1. Surroundings play a key role in diet: study
  2. Should we worry about soya in our food?
  3. MAGAZINE INTERVIEW REQUEST: Did you lose weight by WALKING?
  4. Counting calories
  5. Dance Fitness
  6. Question about IR diet
  7. Jumping back on the wagon.
  8. Cheaters may actually prosper
  9. Walking shoes???
  10. Considering Gastric Band Surgery
  11. What Do YOU Think of Beans???
  12. running sneakers
  13. Clothing swap/sell
  14. "Food As...." Series
  15. Food as love
  16. Food as bonding
  17. Sleep deprivation doubles risks of obesity in both children and adults
  18. Food As Comfort
  19. The Unapologetic BK Quad Stacker
  20. How To Stop Quitting
  21. Desperately need some help
  22. New Study: Fish Oil With Exercise Helps Weight Loss
  23. Digestion problems on low carb diet?
  24. Anyone on the Sonoma Diet?
  25. Friendly Fats
  26. Breakfast anyone
  27. Insulite Labs?
  28. sugar in carbs how much?
  29. how much exercise is too much???
  30. ideal weight for conception?
  31. A question for low carbers
  32. New Phen Pals
  33. Working out on a budget
  34. Stretching before or after Exercise?
  35. bath scale???
  36. Get the right fuel for your workout
  37. high protein & low fat snacks
  38. Ultrametabolism by Dr. Mark Hyman
  39. Bowflex/Weight System question?
  40. Survivor Diet...
  41. get off your butt! if i can do it, so can you!
  42. Low Glycemic Diet Study
  43. South Beach Diet
  44. Is there anyone out there who doesn't lose?
  45. No willpower but no guilt?
  46. ? About Sugar Free Gum and Carb Counts
  47. Christyz
  48. The South Beach Diet -- 7/24/06 to 7/31/06
  49. FINALLY i think it's starting to work!
  50. How to lose those last ten pounds?
  51. glucofast?
  52. Bike Brigade: July 24 - 30 Biking through the Heat!
  53. OMG I did it!
  54. Trouble Losing Weight
  55. How do you stay motivated?
  56. Weight Watchers - July 24 - July 30
  57. Chromium
  58. Smoothies w/ protien recipe ideas??
  59. Just plain ol' cuttin back
  60. have you heard of the shangri-la diet?
  61. IS WW working for you?
  62. do you see noticeable changes?
  63. Paula Abdul cheerleader work out?
  64. Im so so mad at myself
  65. Finding the willpower again...
  66. Little Changes Make a HUGE Difference
  67. Question for the Brit Girls!
  68. Does it make a difference if you cheat once a month?
  69. Are there any exercise trainers who can answer my question?
  70. Breastfeeding and Low carbing?
  71. Calling all swimmers
  72. What if I'm not Insulin Resistant?
  73. Coconut oil: can you get an unflavored version at Trader Joe's?
  74. Food as Morality
  75. Fruit and fiber the key to weight management: study
  76. McDonald's Gyms
  77. Study on Cereals
  78. 2 weeks of eating well, no stress, and daily physical activity - I'm a new woman!
  79. Diet pills for appetite and energy????
  80. Anyone heard of this "magic" pill before?
  81. Organic Diet
  82. Losing weight/body chemistry change
  83. Any One Try The Hoodia Pill
  84. Not-IR and IR diet?
  85. Eating disordered because of PCOS
  86. Weight Loss: See Results in weeks!! WOO
  87. anyone tried ediets?
  88. Low Carb or Low Calorie Test
  89. I'm beginning to think no diet will work:(
  90. Diet, not Exercise?
  91. Gastric bypass or other bariatric surgeries?
  92. i'm in so much pain
  93. Help! Losing steam!
  94. Keeping up the Exercise (Teacher on Vacation)
  95. Anyone focused on whole foods?
  96. The South Beach Diet -- 7/17/06 to 7/24/06
  97. Running Poll
  98. cinnamon sugar
  99. treating with exercise and diet only
  100. IR diet
  101. Drinking Enough Water?
  102. Bike Brigade: July 17 - 23 : Le Tour de Bike Brigade!
  103. Just started Insulin-Resistance Diet - no fat free items available in Australia!
  104. Signed up to do a 5K...
  105. ok...what exactly can i eat?!
  106. Golf
  107. Questions about Fish and Deli Meat Turkey
  108. Tae bo anyone?
  109. Anyone quit sugar?
  110. Measurements at Curves
  111. is this normal?
  112. New here :)
  113. Metabolic ReSet
  114. Give me hope!
  115. Food As Power
  116. Calorie-Rich 'Splurge' Shouldn't Defeat Dieters: Tips to keep weight-loss goals
  117. Self-Esteem: Broken in a Moment
  118. Cheese: Healthier Than We Think?
  119. Slow and Steady Workouts Work!
  120. A question about BMR and diet
  121. I am a blob walking on sticks!
  122. Achievment!! *warning - bragging*
  123. Glycemic Impact Diet?
  124. Trying to decide- IR Diet or South beach diet??
  125. Water Aerobics - COME ON IN, THE WATER'S FINE
  126. Slim Fast
  127. What are we doing wrong?
  128. South Beach Diet?
  129. Eating for your blood type?
  130. balancing carbs - so confused!
  131. "Fitness" Plans
  132. My Decision! Meridia!
  133. Low carb side dish ideas...
  134. 5-Factor Fitness
  135. Bally's Total Fitness??
  136. sugar or honey?
  137. Advice to take Weight Loss Pills?
  138. Frustrating! (Long)
  139. diet green tea and ttc
  140. Help from someone on the IR diet?
  141. Low-fat dairy may lower women’s diabetes risk
  142. Dr says losing weight won't make a difference :(
  143. Anyone kick the Diet Coke habit?
  144. How do you feel about "cheating?"
  145. Artificial sweeteners
  146. The South Beach Diet -- 7/10/06 to 7/17/06
  147. I have pcos :(
  148. Bike Brigade: July 10 - 16 The Charge of the Bike Brigade!
  149. URGH...Which one?????
  150. IR Diet and Met Question