View Full Version : Diet & Exercise



  1. Do You Wear Make Up to the Gym?
  2. MAGAZINE INTERVIEW REQUEST: Do you like to dance for fun & fitness?
  3. GI Index Online?
  4. This sucks!
  5. Ir - what time do I stop eating
  6. Sugar Solution?
  7. Potato lovers may have higher diabetes risk
  8. Question about Curves!
  9. CAn anyone suggest a diet pill or herb?
  10. Toxic Relief by Don Colbert?
  11. Loose Skin
  12. getting back to exercise after sickness
  13. Question for calorie counters
  14. Cinnamon supplementation suggestion?
  15. Calorie Counting Cysters*parte dos*
  16. Study: Lifting Weights Attacks Belly Fat (even without dieting)
  17. Omega 3 fatty acids influence mood, impulsivity and personality, study indicates
  18. Study: Low GI Diet Lowers HbA1c, BMI Values in Diabetics
  19. Lo Carb v Lo Fat
  20. As of this morning (official weigh day) ...
  21. Bike Brigade: March 6 - 12
  22. Curves check-in
  23. The South Beach Diet -- 3/6/06 to 3/13/06
  24. Superhydration: A key step in losing fat efficiently!
  25. Obese People Might Be More Sensitive To Pain
  26. WW March 5-12... More Happy Birthdays Ladies!
  27. Anyone Struggling with Emotional Eating/Compulsive Eating?
  28. Veg*n misconceptions made clear
  29. Anyone been on low carb diet and it helped PCOS symptoms?
  30. Does anyone have a body fat scale?
  31. Breaking the Plateau
  32. Nutritional Genomics Identifies A Potential Weight-loss Resistance Gene
  33. Avocado, chicken, bacon spinach salad
  34. Nutritional values/benefits of food
  35. Are you having a hard time sticking to your diet?
  36. Fat Loss For Beginners ~ 8 Tips To Getting Started
  37. How Effective Is Glycemic Index As Diet Tool?
  38. ir diet
  39. South Beach Diet & Pregnancy ...
  40. Okay, I got an exercise ball.....Now What?
  41. Question to the Vinegals!
  42. Nutrition and Supplements for Heart Health!
  43. Foods And Supplements That Can Increase Insulin Sensitivity!!!!
  44. A Fantastically Motivational Weight Loss Blog!!!!
  45. Keeping Your Liver Healthy Can Help you Lose Weight
  46. am i losing weight to fast?
  47. EXCELLENT READ ON INSULIN RESISTANCE: Lower Your Grains & Lower Your Insulin Levels!
  48. Weigh in thread?
  49. Candida and endometriosis 'food plan'
  50. trim spa
  51. If you count calories, here's another reason to buy a scale...
  52. Can anyone recommend some good preganancy exercise videos?
  53. Byetta? Off Script?
  54. Changes because of weightloss
  55. March Exercise Minutes - Count 'em here!
  56. Salt...totally grossed out.
  57. Whey protien and soy question??
  58. Does anyone have any Atkin's friendly recipes?
  59. If You're Fat You're Not Healthy
  60. Do you get a "sugar high" when you eat???
  61. Can't lose weight due to PCOS a myth?
  62. How do you manage your snacking danger times?!
  63. EXCELLENT READ: The O Word: Why the Focus on Obesity is Harmful to Community Health
  64. Anyone use an electric steamer or a George Foreman grill?
  65. Special Deal on Joining Curves
  66. billy blanks boot camp....
  67. Book Give away..
  68. IR diet/ net carbs?
  69. 3rd day on SBD
  70. Any cholesterol experts?!
  71. Gastric Bypass
  72. Study Casts Doubt on Glycemic Index
  73. Appetite Suppressants?
  74. We're Marching Forward In March...On The Run
  75. Easy Shaper?
  76. March 2006: Exercising E-greeters
  77. Have any of you heard of this? (X post)
  78. So confused, need help.....PLEASE
  79. Fasting Diet
  80. Need advice
  81. Free Ebooks
  82. Need exercise ideas
  83. Food: We need it. We love it. So why do 11 million of us have trouble with it?
  84. Common Chemical Linked to Insulin Resistance
  85. does curves work?
  86. Advice on weightloss and what I should be doing and eating?
  87. Free online PG test!!!
  88. Bike Brigade: Feb 27-Mar 5
  89. Starting SBD...again!
  90. Any have success on Dr. Bernstein?
  91. The South Beach Diet -- 2/27/06 to 3/6/06
  92. WW ladies... February 27-March 5! Happy birthday girls!
  93. Holy medium
  94. IR diet -results... but frustrated
  95. Offering some free books/tapes
  96. Calorie counting cysters
  97. Advanced Tactics for Losing That Stubborn Fat
  98. For those who have asked about Insulite
  99. Exercise lowers homocystein levels in overweight PCOS women!
  100. You may have a higher fat need, depending on your genetic makeup!
  101. Lots of Links to Great StrengthTraining Information
  102. Dietary Interventions Which are Beneficial for PCOSers
  103. Insulite PCOS System has anyone......
  104. Calorie Restricters Seem Young at Heart
  105. STUDY: Obesity Beats Out Inactivity as Risk Factor for Heart Disease
  106. 1st week 6 wk body makeover results
  107. Here's an InspirWeighTional SoulCyster (great motivational reading!)
  108. Home Fitness Goes Digital
  109. exercise when sick?
  110. have you heard of this
  111. PICK UP WEIGHTS! Aerobic exercise alone does not affect insulin resistance...
  112. treadmills and laptops? lol
  113. Carb counting, Net carbs or Regular Carbs?
  114. Post-Partum Insulin Resistance
  115. glycemic impact diet
  116. How Long to Loose 40lb?
  117. Weekly Weigh-In Thread
  118. Multivitamin
  119. General Foods International Coffee's
  120. low carb
  121. Activia (Danon yogurt)
  122. DASH diet may improve insulin sensitivity by up to 50%
  123. Low Fat Diet Does Not Cut Health Risks
  124. Question about the Dr. B diet
  125. Cinnamon
  126. winter water, ugh, help me get it in!
  127. WATP questions???
  128. what is your workout routine?
  129. Advice Needed!!!!
  130. No weight loss and bigger bulky legs!!!!???
  131. MAGAZINE INTERVIEW REQUEST: Have you lost weight with the help of a 'buddy'?
  132. MAGAZINE INTERVIEW REQUEST: Have you experienced diet sabatoge?
  133. Low-Carbing while pregnant
  134. Depression while dieting
  135. Is there a daily exercise or a Curves check-in?
  136. NEWS: New Rules Set for Obesity Surgery Coverage
  137. how many carbs should i eat per day?
  138. Has anyone used Hoodia Gordonii?
  139. new and on Weight Watchers
  140. Seriously Depressed
  141. New Apple Cider Vinegar Thread
  142. WW Core question for you....
  143. The PCOS Diet Book
  144. Scarsdale Diet?
  145. Bike Brigade: Feb. 20 - 26 (and a link for you to see Amanda's new PINK BIKE!)
  146. Combining WW with IR diet????
  147. how do i know how many calories i burned?
  148. Weight, TTC, PCOS
  149. Fast weight loss with Metformin??
  150. Can Carb Cravings Be Your Friend?