View Full Version : Diet & Exercise



  1. Sugar alcohols and carb question
  2. What do I do with the extra skin?
  3. Anyone on Nutrisystem?
  4. Oprah's daily cut off point
  5. my weight loss pics!
  6. ? for IR Dieters?
  7. The South Beach Diet -- 7/31/06 to 8/14/06
  8. Obesity Vaccine Looks Promising
  9. On the Run...In the August Heat!
  10. Bike Brigade: July 31 - August 6 Bicycling into August!
  11. STUDY: Low glycemic index diet best at reducing weight
  12. Aaggggggggggggggg!!!! 18006334227
  13. Refugees taught how to eat American food
  14. Obesity weighs more heavily on women than men
  15. Exercise plus med improves diabetes control
  16. Surroundings play a key role in diet: study
  17. Should we worry about soya in our food?
  18. MAGAZINE INTERVIEW REQUEST: Did you lose weight by WALKING?
  19. Counting calories
  20. Dance Fitness
  21. Question about IR diet
  22. Jumping back on the wagon.
  23. Cheaters may actually prosper
  24. Walking shoes???
  25. Considering Gastric Band Surgery
  26. What Do YOU Think of Beans???
  27. running sneakers
  28. Clothing swap/sell
  29. "Food As...." Series
  30. Food as love
  31. Food as bonding
  32. Sleep deprivation doubles risks of obesity in both children and adults
  33. Food As Comfort
  34. The Unapologetic BK Quad Stacker
  35. How To Stop Quitting
  36. Desperately need some help
  37. New Study: Fish Oil With Exercise Helps Weight Loss
  38. Digestion problems on low carb diet?
  39. Anyone on the Sonoma Diet?
  40. Friendly Fats
  41. Breakfast anyone
  42. Insulite Labs?
  43. sugar in carbs how much?
  44. how much exercise is too much???
  45. ideal weight for conception?
  46. A question for low carbers
  47. New Phen Pals
  48. Working out on a budget
  49. Stretching before or after Exercise?
  50. bath scale???
  51. Get the right fuel for your workout
  52. high protein & low fat snacks
  53. Ultrametabolism by Dr. Mark Hyman
  54. Bowflex/Weight System question?
  55. Survivor Diet...
  56. get off your butt! if i can do it, so can you!
  57. Low Glycemic Diet Study
  58. South Beach Diet
  59. Is there anyone out there who doesn't lose?
  60. No willpower but no guilt?
  61. ? About Sugar Free Gum and Carb Counts
  62. Christyz
  63. The South Beach Diet -- 7/24/06 to 7/31/06
  64. FINALLY i think it's starting to work!
  65. How to lose those last ten pounds?
  66. glucofast?
  67. Bike Brigade: July 24 - 30 Biking through the Heat!
  68. OMG I did it!
  69. Trouble Losing Weight
  70. How do you stay motivated?
  71. Weight Watchers - July 24 - July 30
  72. Chromium
  73. Smoothies w/ protien recipe ideas??
  74. Just plain ol' cuttin back
  75. have you heard of the shangri-la diet?
  76. IS WW working for you?
  77. do you see noticeable changes?
  78. Paula Abdul cheerleader work out?
  79. Im so so mad at myself
  80. Finding the willpower again...
  81. Little Changes Make a HUGE Difference
  82. Question for the Brit Girls!
  83. Does it make a difference if you cheat once a month?
  84. Are there any exercise trainers who can answer my question?
  85. Breastfeeding and Low carbing?
  86. Calling all swimmers
  87. What if I'm not Insulin Resistant?
  88. Coconut oil: can you get an unflavored version at Trader Joe's?
  89. Food as Morality
  90. Fruit and fiber the key to weight management: study
  91. McDonald's Gyms
  92. Study on Cereals
  93. 2 weeks of eating well, no stress, and daily physical activity - I'm a new woman!
  94. Diet pills for appetite and energy????
  95. Anyone heard of this "magic" pill before?
  96. Organic Diet
  97. Losing weight/body chemistry change
  98. Any One Try The Hoodia Pill
  99. Not-IR and IR diet?
  100. Eating disordered because of PCOS
  101. Weight Loss: See Results in weeks!! WOO
  102. anyone tried ediets?
  103. Low Carb or Low Calorie Test
  104. I'm beginning to think no diet will work:(
  105. Diet, not Exercise?
  106. Gastric bypass or other bariatric surgeries?
  107. i'm in so much pain
  108. Help! Losing steam!
  109. Keeping up the Exercise (Teacher on Vacation)
  110. Anyone focused on whole foods?
  111. The South Beach Diet -- 7/17/06 to 7/24/06
  112. Running Poll
  113. cinnamon sugar
  114. treating with exercise and diet only
  115. IR diet
  116. Drinking Enough Water?
  117. Bike Brigade: July 17 - 23 : Le Tour de Bike Brigade!
  118. Just started Insulin-Resistance Diet - no fat free items available in Australia!
  119. Signed up to do a 5K...
  120. ok...what exactly can i eat?!
  121. Golf
  122. Questions about Fish and Deli Meat Turkey
  123. Tae bo anyone?
  124. Anyone quit sugar?
  125. Measurements at Curves
  126. is this normal?
  127. New here :)
  128. Metabolic ReSet
  129. Give me hope!
  130. Food As Power
  131. Calorie-Rich 'Splurge' Shouldn't Defeat Dieters: Tips to keep weight-loss goals
  132. Self-Esteem: Broken in a Moment
  133. Cheese: Healthier Than We Think?
  134. Slow and Steady Workouts Work!
  135. A question about BMR and diet
  136. I am a blob walking on sticks!
  137. Achievment!! *warning - bragging*
  138. Glycemic Impact Diet?
  139. Trying to decide- IR Diet or South beach diet??
  140. Water Aerobics - COME ON IN, THE WATER'S FINE
  141. Slim Fast
  142. What are we doing wrong?
  143. South Beach Diet?
  144. Eating for your blood type?
  145. balancing carbs - so confused!
  146. "Fitness" Plans
  147. My Decision! Meridia!
  148. Low carb side dish ideas...
  149. 5-Factor Fitness
  150. Bally's Total Fitness??