View Full Version : Diet & Exercise



  1. Anyone else take advantage of sales & buy a treadmill?
  2. weight loss wars...ever heard of it?
  3. Calories per day- what do you keep the under?
  4. Curves?
  5. Nutrisystem anyone?
  6. Restarting a LONG journey!
  7. The HRH Program??
  8. My New Years Check-in
  9. How do you get back on the wagon after going so far off it?
  10. This diet and exercise thing is working...I started
  11. Question about apple cider vinegar, cinnamon & testing
  12. why do you want to lose weight?
  13. Have you heard of Syndrome W?
  14. any thoughts on phentermine?
  15. Meditteranean Diet..your thoguhts about it.
  16. IR Diet Question?
  17. new Baby, New Year, New Challange
  18. Have You Heard About the Flavor Sprays?
  19. artifical sweetners.... dumb question ( maybe )
  20. Yoga, who'd-a thunk it??
  21. Study Examines Low-Fat, High-Carb Diet
  22. New Year's Challenge Ladies: How'd ya do?
  23. Any truth to workouts losing their effectiveness?
  24. propolene?
  25. Body Flex
  26. Insulin Resistance Diet, Anyone?
  27. IR Diet Potato Salad Substitute
  28. Nutrisystem
  29. Website to keep track of food and exercise
  30. Joining Weight Watchers?
  31. Question of for the IR diet
  32. Spark People - free diet/exercise log
  33. IR diet question
  34. Can anyone tell me what Pilates and Yoga is?
  35. Quick Weight Watchers Question????
  36. Insulin Resistance and Breast Cancer Risk
  37. Discovery Health National Body Challenge Anyone?
  38. Stomach Band Gaining Weight-Loss Favor
  39. What to sweeten my coffee with that tastes good?
  40. WW Jan 1-8... HAPPY NEW YEAR! Let's be losers in 2006!
  41. Where are the beautiful brides/bridesmaids challenge girls?
  42. January Exercise Minutes Challenge
  43. Bike Brigade: Happy New Year! What are your 2006 biking goals?
  44. South Beach Diet--New Year, New Start!!!!
  45. January '06, Happy New Year On the Run!
  46. Kat Got A Video iPod..and Is In The News:)
  47. Happy New Year! and apologies!
  48. I Bicycled 2,700 Miles in 2005!
  49. Added up the cost of Xmas to your diet, yet?
  50. Major Changes Set for Food Labels
  51. Fit for Life
  52. A little worried about weight loss
  53. What worked for you? Please help!
  54. Baby/Post Pregnancy BELLY
  55. Suzy and Matt from "BIGGEST LOSER" on Larry King Tonight (Dec 30)!
  56. low carb and basketball
  57. Diet Differences????
  58. 13 sure-fire steps to an unbreakable New Year’s diet plan
  59. Any of you larger cysters riding a bike?
  60. Speaking of the Biggest Loser..anyone tried out for the show? considering it?
  61. Biggest Loser Stuff
  62. Workout Playlists
  63. Anyone go to a gym?
  64. Eggs for Breakfast Aid Weight Control
  65. LA Weight Loss
  66. New workout videos???
  67. Facts on BODY IMAGE
  68. Top 10 Ways to Control Portions
  69. Teen loses more than 400 pounds
  70. Vitamin D can reduce cancer risk, researchers say
  71. diet/rant question
  72. Working hard and not losing anything?...need advice
  73. Need recommendation for good shoes
  74. gym membership fees?
  75. bicycle cysters?
  76. Abdominal Obesity - Medscape Newsletter
  77. menu planning WAY ahead
  78. 2006 goals
  79. Carmakers widen seats for wider ... seats
  80. When Bread Is Not An Affliction
  81. Giant Babies Become Giant Adults
  82. Mediterranean diet sign up...
  83. Workoug music--Need ideas!
  84. Does WW Work for those with PCOS?
  85. Anyone interested in starting Insulin Resistance diet with me?
  86. Swimming & dyed hair
  87. e-diets
  88. A New Article on Fiber Released Today...Interesting
  89. What kinda exercise would loose weight from belly but not boobs?
  90. Thats it bye bye sugar
  91. Please help with breakfast ideas
  92. Overeating, Low Activity May Raise Lymphoma Risk
  93. Exercise Your Way to Better Mental Health
  94. New year... new me... lets go together!
  95. Food Addictions Rise In Diet-Conscious Era
  96. WW ladies
  97. WW Gals December 26-January 1... SEXY AND FIT FOR 2006!
  98. Bike Brigade: Last Days of 2005...and then we start a new thread on New Year's Day!
  99. Any Triathletes Out There???
  100. South Beach Diet
  101. just need some feedback please!!!!!
  102. Shamelessly stealing a post from another board ;)
  103. - 9 pounds!!! -27 total
  104. MAGAZINE INTERVIEW REQUEST: Women over 40 who exercise regularly..your motivation?
  105. Newer Method Swelling Weight-Loss Surgeries
  106. Exercise during break
  107. Potatoes?
  108. Post your favorite WW reciepe!!
  109. Dietary recommendations for people with diabetes:Time to reduce the carbohydrate load
  110. Anyone have a good website for calorie/ fat counts?
  111. Low-Sugar Diet Best In High Insulin Secretors
  112. Confused about Diet
  113. Green Tea Pills
  114. Men, Women Differ in Body Image Perception
  115. 30 days, 30 ways to win Sweepstakes
  116. Stomach balloon may offer key to weight loss
  117. WW Gals Dec 19-25... MERRY CHRISTMAS YOU LOSERS!
  118. Lap Band
  119. IR diet and yogurt
  120. Eating Disorder?
  121. The Effects of a Low-carbohydrate Ketogenic Diet on PCOS (new study)
  122. WOOHOO! 1 Goal MET!
  123. Running/Exercising cysters... how much more food on running days???
  124. My stomach is getting Huge!!!
  125. anyone crazy enough to start a diet right before Christmas besides me?
  126. New Doctor -- now on "diet"
  127. Question
  128. I just want to say thank you to my cysters..I am so happy!
  129. Fat because of hormones..new Leptin injections
  130. Weight Loss Benefit of Met In Women With PCOS Depends On Dosage (Study)
  131. Thorough Chewing of Food Effects Blood Sugar
  132. Can Excess Stress Make You Apple-Shaped? (PCOS mentioned)
  133. What do you eat to help control a craving?
  134. ice cream we can have!!!!
  135. What is the IR diet
  136. Walnuts & Lipid Profile
  137. I'm at a loss..How do you ladies to it?
  138. one year on....
  139. Biggest Loser Romance!!
  140. Lipovarin, Lipoxinol or Everslim
  141. Easiest Diet I've Been On!
  142. Ugh please help me get out of this...
  143. Experts urge less focus on antioxidants, more on variety
  144. Lost your Exercise Motivation this winter?
  145. Husband's death inspires widow's fitness-filled life
  146. Coca Cola Blak: Coke + Coffee
  147. Tea studied as potential ovarian cancer-fighter
  148. Does anyone follow an organic diet?
  149. Bike Brigade: Week of Dec. 12 - 18
  150. protein = sick, carbs = not sick?