View Full Version : Diet & Exercise



  1. Dietary Twists Reduce Cancer Risk
  2. Your Body's No Fool - Sugar Substiutes and Appetite
  3. The Mirror May Be Lying
  4. A good reliable scale??
  5. The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome
  6. www.InsidePCOS.com - New Research Directory is UP!!!!
  7. Diet Pills?
  8. Wow! I cannot believe...
  9. Anyone here have breast reduction and/or Liposuction done?
  10. Atkins
  11. 'Sleep more and stay slim'
  12. IR and beans
  13. Farenheit
  14. lactose intolerance questions
  15. Supplement to lose weight?
  16. Best Sport Bras???
  17. Are you addicted to food?
  18. "Healthy" Foods = Diet Pitfall
  19. Fat Smash Diet!!!
  20. slim fast...
  21. denial and introduction-looking for friends/support
  22. sushi
  23. Too much tone?
  24. High protein?
  25. Protein Bars w/lower fat?
  26. The PCOS Protection Plan
  27. OMG, has anyone seen Janet Jackson on the cover of Us Weekly?!?!
  28. Belly Blubber!
  29. High Fiber Diet?
  30. Lap Band
  31. wanted to lose 30+ for summer 2007
  32. yoga& weight loss
  33. Saying Hello - And Offering Some Encouragement
  34. My New Favorite IR-Friendly Summer Recipe
  35. Isagenix
  36. easy Yoga?
  37. Bike Brigade: May 22 - 28
  38. The South Beach Diet -- 5/22/06 to 5/29/06
  39. Those That Eat Meat, Dairy Are Five Times More Likely To Have Twins
  40. Can you get Buckwheat farinetta at Trader Joe's or grocery stores?
  41. Back again....I hate this yoyo'ing!!
  42. Hey Beautiful Bridesmaids--I'm FINALLY Married!!
  43. Weight Loss Progress Pics?
  44. Most Would Give Up Life, Limb Than Be Fat
  45. WW Ladies May 21-28... Have a great week!
  46. Cinnamon and IR?
  47. gastic bypass
  48. ** EXERCISE trumps DIET for WEIGHT LOSS **
  49. Belly dancing?
  50. Diet & Saturated Fats (PCOS mentioned)
  51. Is anyone taking phentermine?
  52. First Goal Met ... I've lost ...
  53. IR diet, lost AND gained 3 lbs in 3 weeks.
  54. When do you get those cravings?
  55. Fish Consumption Linked to Heart Abnormality
  56. Nothing Works!!!:(
  57. Article on the BENEFITS of short workouts...
  58. Debbie Shaffer: I started with just a slow half-mile
  59. Jennifer Painter: Followed the Weight Watchers program to a T.
  60. South Beach Diet Question
  61. meal/snack idea for IR diet
  62. Any good videos for strength training in your living room?
  63. e-diets
  64. Flaxseed info.....
  65. Save Your Bones, Eat Stir-Fry
  66. Take Your Heart for a Walk
  67. I need help.. Please give me advice or suggestions..
  68. Ticker question
  69. Anyone starting the IR Diet? I need a buddy!
  70. Non-soy energy bars?
  71. Quesrion for the vegetarian cysters
  72. Walkers?
  73. OK does anyone else have to work as hard as me?
  74. Cheryl Gongora, 33: From 270 pounds to 6 pounds and...
  75. Phyllis Boudreaux, 49: From 350 pounds to 42 pounds
  76. Nancy Trofemuk, 34: from 265 pounds to 53 pounds
  77. Mediterranean diet and Alzheimers
  78. Mediterranean or Sonoma
  79. "Fat Pig Diet" Secret: Eat less.
  80. Please Help! Sever Sugar/chocolate Addict
  81. How much should I exercise?
  82. Bike Brigade: May 15 - 21
  83. Anybody seen "Honey, We're Killing the Kids"?
  84. Exercise withdrawal causes mood change within days
  85. diet/ body hair
  86. The South Beach Diet -- 5/15/06 to 5/22/06
  87. Does losing weight really help symptoms?
  88. WW Gals May 14-21...Congrats Meghan!
  89. Met and Balance bars (CarbWell)?
  90. I was reading the stickie up top
  91. Willpower...
  92. What is Bok Choy?
  93. PCOS Newbie
  94. Anyone done the Lindora program?
  95. Weight Loss is Stalling
  96. Acomlia-New Drug
  97. help
  98. Fibre pills?
  99. Rock Bottom, What do you do? (ttc & m/c ment)
  100. Bird Flu
  101. met and exercise have done wonders!! plz read!!!
  102. Bike Brigade: May 8 - 14
  103. Pork Skins ewww!
  104. yoga question
  105. Diet Diary
  106. Words of Wisdom from Steve Vaught a/k/a "Fat Man Walking"
  107. low carb, hypocaloric diet
  108. Which Book? Ir Or Syndrome X?
  109. Aerobics Substitution
  110. The Reality Diet
  111. WW question
  112. The South Beach Diet -- 5/8/06 to 5/15/06
  113. Bad Pics = Motivation?
  114. She lost 65 lbs. It took her 8 months
  115. She lost 05 lbs. It took her 8 months
  116. May 7-14... WW Ladies ROCKIN' the SCALES in MAY!
  117. He lost 97 lbs. It took him months
  118. She lost 4 lbs. It took her 20 months
  119. Overweight all his life, lost 4 pounds
  120. Lost 70 pounds, met the President
  121. Opinions on salt please
  122. Lyn Ohlensehlen: Weight loss was her birthday present
  123. Anyone have a ....
  124. Lap Band Surgery
  125. A New Lifestyle
  126. Man Loses 340 Pounds To Save Life, Family
  127. The Weigh “I” Was…by Kat Carney
  128. Rob from FormerFatGuy.com - an AMAZING story!
  129. Weight loss success story goes national
  130. IR diet - feeling very nauseous and light headed - carbs withdrawals?
  131. Local woman loses weight, wins $,000
  132. What's your favorite 'core' work out?
  133. Curves Question
  134. Starbuck's Frappachinos
  135. TV pitchman walked away from his obesity
  136. Anyone want to join Gertie and me on a "10minute-a-day for 10 days" yoga challenge?
  137. Exercise Evading Me
  138. Oats increase hirsutism!!!
  139. Anybody do TAEBO billys excersise DVDS Results or stupid???
  140. does fruit 2 O have artificial sweeteners?
  141. Low Carb Mediterranean Diet
  142. More hungry when on your period?
  143. 62 pounds lost :) I'm now 168 :)
  144. The Hormones Stored In Our Fat Wreak Havoc As We Lose Weight?
  145. WLS Divas 11
  146. ear stapling
  147. ovarian cyst removal-incision question
  148. The Hormones Stored In Our Fat Wreak Havok As We Lose Weight?
  149. Weight Loss Success
  150. Step one...