View Full Version : Diet & Exercise



  1. Anyone trying...?
  2. Can anyone recommend a reasonably priced treadmill/exercise machine for the home?
  3. Workout and Food Schedule
  4. My dietitian wants me to eat MORE?
  5. A Well Stocked Kitchen - No Processed Foods...
  6. I am so depressed...
  7. Quick questions from an IR diet newbie!
  8. Help me motivate myself to exercise??!!?!
  9. Safety when exercising!
  10. Virtual Running--- Please Help With this project!?
  11. Guess What!
  12. Modest weight loss goes far in PCOS patients - Better Endocrine, Reproductive Functn
  13. Clothes.........Cyster Sales
  14. nutrisystem food favorites
  15. Dr.Phil
  16. Dietary Twists Reduce Cancer Risk
  17. Your Body's No Fool - Sugar Substiutes and Appetite
  18. The Mirror May Be Lying
  19. A good reliable scale??
  20. The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome
  21. www.InsidePCOS.com - New Research Directory is UP!!!!
  22. Diet Pills?
  23. Wow! I cannot believe...
  24. Anyone here have breast reduction and/or Liposuction done?
  25. Atkins
  26. 'Sleep more and stay slim'
  27. IR and beans
  28. Farenheit
  29. lactose intolerance questions
  30. Supplement to lose weight?
  31. Best Sport Bras???
  32. Are you addicted to food?
  33. "Healthy" Foods = Diet Pitfall
  34. Fat Smash Diet!!!
  35. slim fast...
  36. denial and introduction-looking for friends/support
  37. sushi
  38. Too much tone?
  39. High protein?
  40. Protein Bars w/lower fat?
  41. The PCOS Protection Plan
  42. OMG, has anyone seen Janet Jackson on the cover of Us Weekly?!?!
  43. Belly Blubber!
  44. High Fiber Diet?
  45. Lap Band
  46. wanted to lose 30+ for summer 2007
  47. yoga& weight loss
  48. Saying Hello - And Offering Some Encouragement
  49. My New Favorite IR-Friendly Summer Recipe
  50. Isagenix
  51. easy Yoga?
  52. Bike Brigade: May 22 - 28
  53. The South Beach Diet -- 5/22/06 to 5/29/06
  54. Those That Eat Meat, Dairy Are Five Times More Likely To Have Twins
  55. Can you get Buckwheat farinetta at Trader Joe's or grocery stores?
  56. Back again....I hate this yoyo'ing!!
  57. Hey Beautiful Bridesmaids--I'm FINALLY Married!!
  58. Weight Loss Progress Pics?
  59. Most Would Give Up Life, Limb Than Be Fat
  60. WW Ladies May 21-28... Have a great week!
  61. Cinnamon and IR?
  62. gastic bypass
  63. ** EXERCISE trumps DIET for WEIGHT LOSS **
  64. Belly dancing?
  65. Diet & Saturated Fats (PCOS mentioned)
  66. Is anyone taking phentermine?
  67. First Goal Met ... I've lost ...
  68. IR diet, lost AND gained 3 lbs in 3 weeks.
  69. When do you get those cravings?
  70. Fish Consumption Linked to Heart Abnormality
  71. Nothing Works!!!:(
  72. Article on the BENEFITS of short workouts...
  73. Debbie Shaffer: I started with just a slow half-mile
  74. Jennifer Painter: Followed the Weight Watchers program to a T.
  75. South Beach Diet Question
  76. meal/snack idea for IR diet
  77. Any good videos for strength training in your living room?
  78. e-diets
  79. Flaxseed info.....
  80. Save Your Bones, Eat Stir-Fry
  81. Take Your Heart for a Walk
  82. I need help.. Please give me advice or suggestions..
  83. Ticker question
  84. Anyone starting the IR Diet? I need a buddy!
  85. Non-soy energy bars?
  86. Quesrion for the vegetarian cysters
  87. Walkers?
  88. OK does anyone else have to work as hard as me?
  89. Cheryl Gongora, 33: From 270 pounds to 6 pounds and...
  90. Phyllis Boudreaux, 49: From 350 pounds to 42 pounds
  91. Nancy Trofemuk, 34: from 265 pounds to 53 pounds
  92. Mediterranean diet and Alzheimers
  93. Mediterranean or Sonoma
  94. "Fat Pig Diet" Secret: Eat less.
  95. Please Help! Sever Sugar/chocolate Addict
  96. How much should I exercise?
  97. Bike Brigade: May 15 - 21
  98. Anybody seen "Honey, We're Killing the Kids"?
  99. Exercise withdrawal causes mood change within days
  100. diet/ body hair
  101. The South Beach Diet -- 5/15/06 to 5/22/06
  102. Does losing weight really help symptoms?
  103. WW Gals May 14-21...Congrats Meghan!
  104. Met and Balance bars (CarbWell)?
  105. I was reading the stickie up top
  106. Willpower...
  107. What is Bok Choy?
  108. PCOS Newbie
  109. Anyone done the Lindora program?
  110. Weight Loss is Stalling
  111. Acomlia-New Drug
  112. help
  113. Fibre pills?
  114. Rock Bottom, What do you do? (ttc & m/c ment)
  115. Bird Flu
  116. met and exercise have done wonders!! plz read!!!
  117. Bike Brigade: May 8 - 14
  118. Pork Skins ewww!
  119. yoga question
  120. Diet Diary
  121. Words of Wisdom from Steve Vaught a/k/a "Fat Man Walking"
  122. low carb, hypocaloric diet
  123. Which Book? Ir Or Syndrome X?
  124. Aerobics Substitution
  125. The Reality Diet
  126. WW question
  127. The South Beach Diet -- 5/8/06 to 5/15/06
  128. Bad Pics = Motivation?
  129. She lost 65 lbs. It took her 8 months
  130. She lost 05 lbs. It took her 8 months
  131. May 7-14... WW Ladies ROCKIN' the SCALES in MAY!
  132. He lost 97 lbs. It took him months
  133. She lost 4 lbs. It took her 20 months
  134. Overweight all his life, lost 4 pounds
  135. Lost 70 pounds, met the President
  136. Opinions on salt please
  137. Lyn Ohlensehlen: Weight loss was her birthday present
  138. Anyone have a ....
  139. Lap Band Surgery
  140. A New Lifestyle
  141. Man Loses 340 Pounds To Save Life, Family
  142. The Weigh “I” Was…by Kat Carney
  143. Rob from FormerFatGuy.com - an AMAZING story!
  144. Weight loss success story goes national
  145. IR diet - feeling very nauseous and light headed - carbs withdrawals?
  146. Local woman loses weight, wins $,000
  147. What's your favorite 'core' work out?
  148. Curves Question
  149. Starbuck's Frappachinos
  150. TV pitchman walked away from his obesity