View Full Version : Diet & Exercise



  1. Another argument for Green tea
  2. family won't support diet
  3. Race for Life
  4. idiot proof diet?
  5. More Nutrisystem questions......
  6. What kind of diet?
  7. I lost 50 pounds!
  8. For the joggers, how did you start off?
  9. weight loss/ pregnancy?
  10. Help with calculating carbs from label
  11. Curves Nutrition
  12. Questions, Questions, Questions
  13. Help
  14. Moderate Exercise: No Pain, Big Gains
  15. US women may be winning fat battle: study
  16. Many Obese Don't See the Problem
  17. Obesity rising in the United States - but not among women
  18. Federal Study Rejects Aspartame Risks
  19. O/T, but could it be???
  20. Interesting nutritional benefits of BANANAS
  21. I'm participating...
  22. Feeling discouraged
  23. How many 40+ cysters do we have?
  24. anyone hear of cravebusters?
  25. Info about Curves
  26. PLEASE HELP: Low-carb Definition
  27. Sugar alternative helps with insulin resistance
  28. IR diet silly question
  29. Started NutraSystem on Sunday 04/02/06
  30. i'm a wreck!
  31. Feel SO Fat !!
  32. IR meal ideas?
  33. Anyone do: three days on and one day off diet?
  34. ~*Happy Birthday, Maddy!*~
  35. The Claim: You Burn More Fat by Exercising on an Empty Stomach
  36. Chocolate May Deepen Depression
  37. Is there anyone else who is a vegetarian?
  38. The South Beach Diet -- 4/3/06 to 4/10/06
  39. Bike Brigade: Apr. 3 - 9 April Showers!
  40. Healthy eating??
  41. Organic eating?
  42. question for those on the IR diet
  43. Chewing Gum?
  44. Has this happened to you? Embarrassing.
  45. Weight Watcher Gals: April 2-9... No April fools here! We are AWESOME!
  46. No Foolin' - It's APRIL & we're ON THE RUN!
  47. what is the IR diet?
  48. Total Gym, Bowflex question.....
  49. WW "Dining out" guide question
  50. Putting on weight... :(
  51. Hospitals Groan Under Weight Of Heavy Patients
  52. April 2006: Exercising E-greeters
  53. GRRRRRR! Scale won't budge!
  54. Pretzel Fiend!!!
  55. Retaining Water?
  56. Turbo Jam
  57. Met my second goal today!
  58. Nurtisystem/Jenny Craig
  59. Need help kick starting diet
  60. Weight Watchers dilemma(s)
  61. How vigorously are you able to work out?
  62. Olive Oil - Turn to the "Dark Side"...
  63. Read Labels Carefully
  64. Can anyone recommend a free online calorie counter?
  65. Coconut Oil and Oregano Oil
  66. Slim in 6
  67. Good Snacks?
  68. Happy Birthday No Bimbo!
  69. Has anyone tried nutrisystem?
  70. I think I need help...I'm starting down a scary path.
  71. Running question
  72. Does it HURT to run?
  73. Weight watchers
  74. High triglycerides???
  75. WANTED: Workout buddy
  76. Which diet should I choose?
  77. totally Off the wall topic for those with diet blogs/journals/diaries
  78. Exercise Videos
  79. Death by Steamed Vegetables
  80. I think I have an intolerance to gluten..
  81. Tally up!
  82. Celebrity Retouching: 10 Reasons to Revise Your Reality
  83. Who lifts weights? Roll call, please?
  84. update to scale question
  85. Watch the Today Show Tomorrow (Tues. 3/28): See Biggest Loser Lovebirds Matt & Suzy
  86. Do you snack?
  87. Partner needed
  88. Bike Brigade: March 27 - April 2
  89. Any luck with Slim-Fast?
  90. any advice????
  91. The South Beach Diet -- 3/27/06 to 4/3/06
  92. Hula-Hooping...more than just a childhood pass time?
  93. So what does your workout schedule look like?
  94. If you are insulin resistant does that mean that you have to follow low carb diets?
  95. For those looking to start running
  96. WW Ladies... March 26-April 2... Attitude adjustment time!
  97. IR Diet vs GI Diet
  98. The "Lone IVF Dieter" needs ideas for meals, plz help!
  99. TOOT your own horn here.
  100. How many of us have family members who are overweight?
  101. Exercise & Weight Control: Myths, Truths, and Gender Differences
  102. Got my lab results back. I have questions.
  103. How much is too much exercise???
  104. The Truth About Cortisol, Stress and Body Fat
  105. if you've lost more than 50lbs, pls take this poll
  106. I need to lose pounds for myself.
  107. want info on insulin resistant diet
  108. Low-carb Definition?
  109. What do you do when you get the blahs?
  110. OUCH ! Yoga
  111. Omega 3 fish oils
  112. Where do i fit in?
  113. zetacap?
  114. Anyone Training for a Race this Spring?
  115. MBT Sneakers
  116. convenience food
  117. WW Core or Flex?
  118. Eating Disorders
  119. Insulin Resistance Diet group??
  120. FINALLY---I lost 5 pounds
  121. "Old Timers" unite!
  122. What is the minimum amount of carbs neccesary during pregnancy?
  123. want to join Weight Watchers thread
  124. Any Skater Cysters?
  125. Gonna Start WW soon
  126. "French Women Dont Get Fat"
  127. Sooooooo confused, please HELP!
  128. One More Curves Question
  129. Naturopathic Medicine??
  130. WLS/Metformin?/BCP/hydradenitis?
  131. WW Meetings
  132. Why can't I stop when i'm full?
  133. ... Q for those using Cinnamon ...
  134. It Must Be My Metabolism!
  135. South Beach VS Weight Watchers
  136. MAGAZINE INTERVIEW REQUEST: This is for the cysters 'On the Run'!!!
  137. Just getting started, looking for ideas
  138. Sonoma Diet breakfast question
  139. Bike Brigade - March 20-26 Hurry up Spring!
  140. Alcohol
  141. The South Beach Diet -- 3/20/06 to 3/27/06
  142. Yoga help
  143. WW point Question.
  144. For Those Buying Organic Dairy
  145. Control your IR!
  146. "Whole Foods" hmmmmmm?
  147. NO! Not Low Carb!!
  148. Is the Atkins Diet Life-Threatening?
  149. New Research! (Important: IR cysters!)
  150. What veggies to eat? Contradicting info!