View Full Version : Diet & Exercise



  1. I had my appoint. with hypnotherapist
  2. WW November 20-27… Turkey is lurking! YOU CAN DO IT!
  3. Walk and Kick Video
  4. Light Bulbs and Low Carb Diets
  5. raw diet
  6. South Beach Diet 11/19 - 11/26
  7. Anyone here doing the GI diet?
  8. 3 questions for those on the IR diet
  9. the thin commandments
  10. Help, hubby's coming home, and I'm afraid I'll get fat (ter)
  11. Weight Loss Survival Skills: Easy Tips to Lose Weight
  12. Diet drug found to cut cholesterol and belly fat
  13. Comfort foods: women like sugar, men meat
  14. Stalling - any ideas?
  15. LA Weight loss
  16. Legs feeling weird after workout
  17. Poll: Most popular diet for PCOS
  18. Question about effect of low carbing on menstrual cycle
  19. I need some motivation...
  20. *gulp* Average Thanksgiving Meal Equals 3,000 Calories and 229 Grams of Fat
  21. Surviving Feasting Season
  22. 6 Fitness Myths Revealed
  23. Inspiration Comes in Many Forms...
  24. Secrets to a Long Life on CNN
  25. How Important is Weight Training
  26. Recipes Website
  27. Low- Carb Diet Better Than Low-Fat Diet At Improving Metabolic Syndrome
  28. Happy Thanksgiving To All My Weight-Loss Cysters:)
  29. low carb breakfast ideas
  30. Splenda
  31. I DID IT! I Rode My Bike 49 MILES TODAY!
  32. FINAL Biggest Loser Thread
  33. Workout Finder: Find Your Cardio, Strength Training & Flexibility Workouts Here
  34. Replacing Some Carbs w/ Protein and Unsat Fat May Enhance Heart Health Benefits
  35. Food marketers target chronic illnesses
  36. Not enough being done to fight obesity: WHO
  37. Anyone tried TrimSpa?
  38. Anyone tried hypnotherapy ?
  39. what if i am not IR but still have PCOS?
  40. Bouncing weight???
  41. I really need a "buddy" I'm on the Protien-Sparing Modified Diet
  42. Bike Brigade: Nov. 14-20
  43. Why Omega-3?
  44. Exercise can add 3 years to life, finds study
  45. I lost 7 pounds
  46. I am feeling out of control!!
  47. Wls Divas #9
  48. I lost weight!!!!
  49. AHHH - Chocolate craving...
  50. Fat Flush work for anyone?
  51. IR and caffeine, artificial sweetners
  52. The Biggest Loser (not the TV show)
  53. WW 11/13 to 11/20… Less than two weeks until Thanksgiving!
  54. I feel PATHETIC!
  55. weight
  56. Yoga
  57. South Beach Diet 11/12 - 11/19
  58. Support please
  59. How Much Weight Do I Need to Lose before I TTC?
  60. I just saw a spot, I hope..thanks to IR diet and Low Carbing
  61. Easy weightloss?
  62. The Light on PCOS, Weight Gain and Diabetes
  63. I lost weight and I think I ovulated :)
  64. Good Soy Flour Recipes?
  65. supplements
  66. Needing advice
  67. Carb content question
  68. 20% off coupon code for exercise vids Nov 11-19
  69. SAA - Sugar Addicts Anonymous
  70. IR Diet Basics?
  71. Sugar busters
  72. Has anybody used Medifast program??
  73. Mom was Right about Breakfast!
  74. Fat Times for Fast Food: Is America REALLY choosing better?
  75. Is Caffeine Your Friend Or A Foe?
  76. New Year's Challenge: Week 2!
  77. fitness Game??
  78. Saying goodbye for a while
  79. 'Skinny' mice could lead to obesity drug: Cdn study
  80. Recipe for a Binge (two new studies)
  81. Why High Protein Diet Fills Us Up
  82. WW November 8-13... YOU ROCK!
  83. Are You Ready to Make a Lifestyle Change?
  84. A Great Explanation of IR (Pre-diabetes)
  85. Low Carb Snacks?
  86. How many grams of carbs/day?
  87. Do you have a home gym?
  88. Bike Brigade: Week starting Nov. 7th
  89. Running Program?
  90. Exercise Minutes Challenge
  91. About to start Yoga, any advice?
  92. The Locust Position - Why Protein Can Make Us Thinner
  93. Fast Food is the devil!
  94. ? abt cardio and weightlifting
  95. Low carbing and gall bladder problems
  96. Anyone take Spinning classes?
  97. protein drinks or shakes...
  98. Best Advice for IR newbies? Got Advice!
  99. If I could eliminate one food
  100. Getting Started does not Perfection
  101. Canadian Study: Waist-hip ratio best predictor of heart risk than BMI
  102. I've heard of blowing your diet, but this is ridiculous! LOL
  103. Reverse Diet??
  104. ARTICLE: Testosterone and Weight
  105. Enjoying Olives
  106. know anything about organic diet effects on pcos?
  107. Question for those who run
  108. Ordering Phentermine online???
  109. Shaky, Uncoordinated After Exercise?
  110. Are you an Exercise Perfectionist?
  111. High Number of Cancers Due to Obesity: Study
  112. fluffy cysters, here are some hard to find sizes
  113. Weight Loss Lowers Hormone Levels In Obese Kids
  114. Meal Planners? or Ideas
  115. Easy Ways to Lose Weight: 50+ Ideas
  116. New Years Challenge!
  117. Asking for support and encouragement..
  118. VERY LOW CARBERS - How do you do it and...
  119. Emotional eaters _check in
  120. Red Meat
  121. Secrets of The Biggest Loser Scale
  122. The Biggest Loser--WEEK EIGHT!
  123. Why do I have this pooch and how do I get rid of it?
  124. Test page... No need to respond
  125. Milf!
  126. November 2005 ON THE RUN!
  127. Stabilize Your Blood Sugar
  128. Low Carbing: Surviving The Holidays
  129. Oprah Today: Have you Let Yourself go? Finding Who you are
  130. mini fit, fab and festive challenge?
  131. Bike Brigade: Week starting Oct. 31
  132. An Exercise Idea for People who Travel Regularly
  133. What are your Halloween tips?
  134. How to get fat...
  135. Weight Watchers 10-31/
  136. Wow........week 1 results
  137. Weight Watchers?
  138. Dr Cohen's Lifestyle Clinic
  139. Veronica Atkins: ‘The Diabetes Epidemic Can Be Stopped!’
  140. Joy Is Doing Her First Marathon Now!!!
  141. IR and diet...
  142. South Beach Diet 10/29-11/5
  143. Age
  144. Numb3rs?
  145. Anyone have the Easy Shaper?
  146. Study: Walking As Good As Jogging
  147. Couch to 5K
  148. Loss of determination
  149. WW Ladies! I need help!!!
  150. I Did It