View Full Version : Diet & Exercise



  1. Questions, Questions, Questions
  2. Help
  3. Moderate Exercise: No Pain, Big Gains
  4. US women may be winning fat battle: study
  5. Many Obese Don't See the Problem
  6. Obesity rising in the United States - but not among women
  7. Federal Study Rejects Aspartame Risks
  8. O/T, but could it be???
  9. Interesting nutritional benefits of BANANAS
  10. I'm participating...
  11. Feeling discouraged
  12. How many 40+ cysters do we have?
  13. anyone hear of cravebusters?
  14. Info about Curves
  15. PLEASE HELP: Low-carb Definition
  16. Sugar alternative helps with insulin resistance
  17. IR diet silly question
  18. Started NutraSystem on Sunday 04/02/06
  19. i'm a wreck!
  20. Feel SO Fat !!
  21. IR meal ideas?
  22. Anyone do: three days on and one day off diet?
  23. ~*Happy Birthday, Maddy!*~
  24. The Claim: You Burn More Fat by Exercising on an Empty Stomach
  25. Chocolate May Deepen Depression
  26. Is there anyone else who is a vegetarian?
  27. The South Beach Diet -- 4/3/06 to 4/10/06
  28. Bike Brigade: Apr. 3 - 9 April Showers!
  29. Healthy eating??
  30. Organic eating?
  31. question for those on the IR diet
  32. Chewing Gum?
  33. Has this happened to you? Embarrassing.
  34. Weight Watcher Gals: April 2-9... No April fools here! We are AWESOME!
  35. No Foolin' - It's APRIL & we're ON THE RUN!
  36. what is the IR diet?
  37. Total Gym, Bowflex question.....
  38. WW "Dining out" guide question
  39. Putting on weight... :(
  40. Hospitals Groan Under Weight Of Heavy Patients
  41. April 2006: Exercising E-greeters
  42. GRRRRRR! Scale won't budge!
  43. Pretzel Fiend!!!
  44. Retaining Water?
  45. Turbo Jam
  46. Met my second goal today!
  47. Nurtisystem/Jenny Craig
  48. Need help kick starting diet
  49. Weight Watchers dilemma(s)
  50. How vigorously are you able to work out?
  51. Olive Oil - Turn to the "Dark Side"...
  52. Read Labels Carefully
  53. Can anyone recommend a free online calorie counter?
  54. Coconut Oil and Oregano Oil
  55. Slim in 6
  56. Good Snacks?
  57. Happy Birthday No Bimbo!
  58. Has anyone tried nutrisystem?
  59. I think I need help...I'm starting down a scary path.
  60. Running question
  61. Does it HURT to run?
  62. Weight watchers
  63. High triglycerides???
  64. WANTED: Workout buddy
  65. Which diet should I choose?
  66. totally Off the wall topic for those with diet blogs/journals/diaries
  67. Exercise Videos
  68. Death by Steamed Vegetables
  69. I think I have an intolerance to gluten..
  70. Tally up!
  71. Celebrity Retouching: 10 Reasons to Revise Your Reality
  72. Who lifts weights? Roll call, please?
  73. update to scale question
  74. Watch the Today Show Tomorrow (Tues. 3/28): See Biggest Loser Lovebirds Matt & Suzy
  75. Do you snack?
  76. Partner needed
  77. Bike Brigade: March 27 - April 2
  78. Any luck with Slim-Fast?
  79. any advice????
  80. The South Beach Diet -- 3/27/06 to 4/3/06
  81. Hula-Hooping...more than just a childhood pass time?
  82. So what does your workout schedule look like?
  83. If you are insulin resistant does that mean that you have to follow low carb diets?
  84. For those looking to start running
  85. WW Ladies... March 26-April 2... Attitude adjustment time!
  86. IR Diet vs GI Diet
  87. The "Lone IVF Dieter" needs ideas for meals, plz help!
  88. TOOT your own horn here.
  89. How many of us have family members who are overweight?
  90. Exercise & Weight Control: Myths, Truths, and Gender Differences
  91. Got my lab results back. I have questions.
  92. How much is too much exercise???
  93. The Truth About Cortisol, Stress and Body Fat
  94. if you've lost more than 50lbs, pls take this poll
  95. I need to lose pounds for myself.
  96. want info on insulin resistant diet
  97. Low-carb Definition?
  98. What do you do when you get the blahs?
  99. OUCH ! Yoga
  100. Omega 3 fish oils
  101. Where do i fit in?
  102. zetacap?
  103. Anyone Training for a Race this Spring?
  104. MBT Sneakers
  105. convenience food
  106. WW Core or Flex?
  107. Eating Disorders
  108. Insulin Resistance Diet group??
  109. FINALLY---I lost 5 pounds
  110. "Old Timers" unite!
  111. What is the minimum amount of carbs neccesary during pregnancy?
  112. want to join Weight Watchers thread
  113. Any Skater Cysters?
  114. Gonna Start WW soon
  115. "French Women Dont Get Fat"
  116. Sooooooo confused, please HELP!
  117. One More Curves Question
  118. Naturopathic Medicine??
  119. WLS/Metformin?/BCP/hydradenitis?
  120. WW Meetings
  121. Why can't I stop when i'm full?
  122. ... Q for those using Cinnamon ...
  123. It Must Be My Metabolism!
  124. South Beach VS Weight Watchers
  125. MAGAZINE INTERVIEW REQUEST: This is for the cysters 'On the Run'!!!
  126. Just getting started, looking for ideas
  127. Sonoma Diet breakfast question
  128. Bike Brigade - March 20-26 Hurry up Spring!
  129. Alcohol
  130. The South Beach Diet -- 3/20/06 to 3/27/06
  131. Yoga help
  132. WW point Question.
  133. For Those Buying Organic Dairy
  134. Control your IR!
  135. "Whole Foods" hmmmmmm?
  136. NO! Not Low Carb!!
  137. Is the Atkins Diet Life-Threatening?
  138. New Research! (Important: IR cysters!)
  139. What veggies to eat? Contradicting info!
  140. Atkins vs South beach
  141. Low carb diet (Atkin's specifically) - have questions
  142. McDonald's Chicken Selects: Tricked Again
  143. Obesity often blamed on food companies
  144. Diet for PCOS
  145. Best snack bar?
  146. Finally under 300!!!!
  147. WW Gals... March 19-26... Happy Spring!
  148. Reviews on Gazelles?
  149. Detox diet?
  150. Itchy Thighs