View Full Version : Diet & Exercise



  1. Southbeach Thread -- 10/8-10/15
  2. So Excited!!!!!
  3. see what just 10% weight loss can do...?
  4. Starting My Low Carb Diet&Exercise Program Tomorrow
  5. I'm so mad at...ME!
  6. Very Low Calorie Diets??
  7. New Record!!!
  8. Test Shows Vaccine Prevents Cervical Cancer
  9. Lawyers Fatten Up on Dr. Phil Diet
  10. Metformin
  11. cool site to know about
  12. Metformin
  13. Weekly weigh in?
  14. Enjoying Exercise & Healthy Eating
  15. Glycemic Index Diet - need opinions
  16. Menstruation - - Is it Really Necessary?
  17. My doctor just called and my potassium and magnesium is low!
  18. Dr.Phil
  19. Biggest Loser--WEEK FOUR!!
  20. Does the body refuse to go below a certain point?
  21. National Child Health Day
  22. Green Tea?
  23. New here, a bit confused
  24. Have you heard low carb makes your depression worse?
  25. Walk Away the Pounds
  26. WW and PCOS- how are you woking the two?
  27. Can some PLEASE help me with the IR Diet?!
  28. Most Will Be Fat Over the Long Haul
  29. Slim in 6
  30. HELP! I have to loose 50lbs and I don't.....
  31. Vitaline diet?
  32. Anyone read the pcos diet book
  33. Its offical, I am no longer obese!!!!
  34. Bike Brigade: Week starting Oct 3
  35. Ww 10/3-9/05 We Lost Weight Last Week
  36. Trying to excercise with foot problems
  37. Why We Stall and Why We Whoosh (thread from another board)
  38. South Beach diet?
  39. Curves For Women?
  40. 34% of Harvard Docs (surveyed) Have Dieted By Cutting Carbs
  41. You Need Not Be A 'Loser' To Lose Weight Sensibly
  42. Meal replacement diet improves reproductive function in PCOS'ers
  43. Appetite suppressant
  44. Oct. On The Run...MARATHON MONTH!!!!
  45. Why "Motivation" doesn't work - and what you need instead!
  46. Dietary Supplement Boosts Insulin Sensitivity
  47. ARTICLE: Low-fat vegan diet may spur weight loss (despite high carbs)
  48. question about streched out belly! (from pregnancy)
  49. Just Wondering
  50. Animal products....
  51. Syndrome W Diet (New)
  52. Anyone do Weight Watchers at Home?
  53. ARTICLE: Protein diet plus exercise equals more weight loss
  54. Arggggggggggg!!!!!
  55. Healthy Snacks
  56. What supplements/natural remedies have helped you beat cravings?
  57. How Do You Do It?
  58. Put on 7lbs in week
  59. Ir
  60. Foolproof diet plan
  61. Stay Lean by Putting Protein First
  62. Finally, Great Medical Advice You Can Use (comic relief)
  63. what is the right weight?
  64. Glucagen?
  65. Weight-Loss Aids Are Just A Click Away
  66. The Basics on Buckwheat
  67. September 28 is National Women's Health and Fitness Day
  68. The Biggest Loser--WEEK THREE
  69. Need help getting started running
  70. question for the gils who walk or run?
  71. Here's some motivation if you ever needed it!!
  72. Fell off the Wagon
  73. First Day on SBD - Feel Hungry and Sick
  74. HEY! Nutrisystem girls! Check in here....
  75. Anyone combine IR with WW?
  76. Jenny Craig ????
  77. Ephedra-free Diet Pills May Carry Risks Too
  78. Too Few Dieters Are Exercising
  79. Wonder Woman: What a Waist
  80. Neurobiology highlights similarities between obesity and drug addiction
  81. Finally...
  82. Beautiful Brides/Bridesmaids Check-in September 26
  83. Need more willpower
  84. Ww 9/26-10.2 - We Lost Weight Last Week
  85. What's better: Sugar free or fat free?
  86. What happened to the Dr Phill group?
  87. Yoga blinkies
  88. Ready To Drink Shakes?
  89. IR Diet HELP Please!!!!
  90. Curves
  91. Liver Cleansing Diet & PCOS
  92. New Food Pyramids - One Size Does Not Fit All - Plus Great Tools
  93. Anyone have the Urban Rebounder ?
  94. Linking and Balancing Carbs & Protein (aka IR Diet): What Does The Research Show?
  95. can't believe it
  96. I got my Core Secrets package today!
  97. Bike Brigade: Did you Ride Today? POST IT HERE! :)
  98. Dietary recommendations for people with diabetes/IR: Time to reduce the carb loa
  99. How Exercise Effects Hormones
  100. Diagnosis Allows Control of Symptoms (PCOS, Diet, & Exercise)
  101. Anyone know of a website like this?
  102. What's Your Favourite 'Hello old friend* moment?
  103. You Are When You Eat
  104. Vacation Coming...
  105. Reward Yourself: Treats to Motivate Without Food
  106. Top 10 Exercise Books
  107. Surgical Weight Loss
  108. The Power of One - Weight Loss Book
  109. How To Buy, Store & Eat Apples
  110. The Biggest Loser Week TWO
  111. Anyone used Meridia/Reductil?
  112. Feeling so Down...Gaining Back the Weight!
  113. I finally did it!!
  114. IR eating
  115. Mesotherapy
  116. Help me (LONG, sorry)
  117. 3 day diet
  118. Finally I can...........
  119. Quick lunches
  120. Plus sized fitness wear- web sites needed.
  121. Lower carb fruits- which ones?
  122. Anyone doing strength training?
  123. insurance/gastirc bypass
  124. Lowcarb... Is there anything sweet you can eat without artificial sweeteners?
  125. I'm jumping off the rollercoaster!
  126. Weight Watchers
  127. Does anyone have a.........
  128. ttc
  129. WW 9/19-25 We Lost 14.3 lbs last week
  130. What kind/brand of yogurt is OK on low carb diet?
  131. Any cysters having luck with weightloss and ttc just by dieting and exercise?????
  132. Basal Metobolic Rate?
  133. How do you bake your pork chops/steak?
  134. Curves
  135. a ? for weight watchers??
  136. I'm going to trial the PSMF - when enough is enough!
  137. Dietary Calcium With Moderate Protein Leads To Greater Fat Loss
  138. For those of you doing a low-carb or "healthy carb" plan... What's a typical day?
  139. Nutrisystem?
  140. 7 grain bread VS. white bread
  141. The truth hurts.....Please read & respond
  142. Yoga Booty Ballet
  143. anyone NOT taking met &
  144. too heavy in belly that your ribs & lungs hurt?
  145. 13 lbs lost so far since 8-19-05...
  146. Body Respect 101
  147. Can Diet Soda Make You Fat? Sip With Caution
  148. Anyone else on Weight Watchers
  149. Crazy whiteninja thighmaster comic.
  150. Anyone doing SBD Online?