View Full Version : Diet & Exercise



  1. We're Marching Forward In March...On The Run
  2. Easy Shaper?
  3. March 2006: Exercising E-greeters
  4. Have any of you heard of this? (X post)
  5. So confused, need help.....PLEASE
  6. Fasting Diet
  7. Need advice
  8. Free Ebooks
  9. Need exercise ideas
  10. Food: We need it. We love it. So why do 11 million of us have trouble with it?
  11. Common Chemical Linked to Insulin Resistance
  12. does curves work?
  13. Advice on weightloss and what I should be doing and eating?
  14. Free online PG test!!!
  15. Bike Brigade: Feb 27-Mar 5
  16. Starting SBD...again!
  17. Any have success on Dr. Bernstein?
  18. The South Beach Diet -- 2/27/06 to 3/6/06
  19. WW ladies... February 27-March 5! Happy birthday girls!
  20. Holy medium
  21. IR diet -results... but frustrated
  22. Offering some free books/tapes
  23. Calorie counting cysters
  24. Advanced Tactics for Losing That Stubborn Fat
  25. For those who have asked about Insulite
  26. Exercise lowers homocystein levels in overweight PCOS women!
  27. You may have a higher fat need, depending on your genetic makeup!
  28. Lots of Links to Great StrengthTraining Information
  29. Dietary Interventions Which are Beneficial for PCOSers
  30. Insulite PCOS System has anyone......
  31. Calorie Restricters Seem Young at Heart
  32. STUDY: Obesity Beats Out Inactivity as Risk Factor for Heart Disease
  33. 1st week 6 wk body makeover results
  34. Here's an InspirWeighTional SoulCyster (great motivational reading!)
  35. Home Fitness Goes Digital
  36. exercise when sick?
  37. have you heard of this
  38. PICK UP WEIGHTS! Cardio exercise alone does not affect insulin resistance...
  39. treadmills and laptops? lol
  40. Carb counting, Net carbs or Regular Carbs?
  41. Post-Partum Insulin Resistance
  42. glycemic impact diet
  43. How Long to Loose 40lb?
  44. Weekly Weigh-In Thread
  45. Multivitamin
  46. General Foods International Coffee's
  47. low carb
  48. Activia (Danon yogurt)
  49. DASH diet may improve insulin sensitivity by up to 50%
  50. Low Fat Diet Does Not Cut Health Risks
  51. Question about the Dr. B diet
  52. Cinnamon
  53. winter water, ugh, help me get it in!
  54. WATP questions???
  55. what is your workout routine?
  56. Advice Needed!!!!
  57. No weight loss and bigger bulky legs!!!!???
  58. MAGAZINE INTERVIEW REQUEST: Have you lost weight with the help of a 'buddy'?
  59. MAGAZINE INTERVIEW REQUEST: Have you experienced diet sabatoge?
  60. Low-Carbing while pregnant
  61. Depression while dieting
  62. Is there a daily exercise or a Curves check-in?
  63. NEWS: New Rules Set for Obesity Surgery Coverage
  64. how many carbs should i eat per day?
  65. Has anyone used Hoodia Gordonii?
  66. new and on Weight Watchers
  67. Seriously Depressed
  68. New Apple Cider Vinegar Thread
  69. WW Core question for you....
  70. The PCOS Diet Book
  71. Scarsdale Diet?
  72. Bike Brigade: Feb. 20 - 26 (and a link for you to see Amanda's new PINK BIKE!)
  73. Combining WW with IR diet????
  74. how do i know how many calories i burned?
  75. Weight, TTC, PCOS
  76. Fast weight loss with Metformin??
  77. Can Carb Cravings Be Your Friend?
  78. Diet Wise Program ?
  79. In order to lose weight...
  80. weight loss with diet pills
  81. confused low carb vs. healthy carb
  82. WW Ladies Feb 19-26... Let the challenge begin!
  83. So are the majority
  84. Has anyone read: The Rice Diet Solution?
  85. Study: Watching Calories Takes Commitment
  86. The South Beach Diet -- 2/18/06 to 2/25/06
  87. 6 week body makeover
  88. WW Ladies I have a question
  89. Sonoma diet
  90. I Broke My Scale!!!
  91. Late night eating
  92. Can you please help too *educate* me
  93. UK Celebrity Fit Club Contestant Admits to WL Surgery
  94. TWWW Woman Moves to ?Diet Capital?, Loses Over 200 Pounds
  95. TWWW Through Sheer Will, Payson Woman Loses 25 Pounds
  96. Calling all Phen users....
  97. Low carb diet and hair growth
  98. Newbie and Exercise Enthusiast!
  99. Anne Collins diet anyone?
  100. oh my god oh my god oh my god
  101. PCOS Diet by Colette Harris -- anyone doing it?
  102. Fat-Reduced Diet May Not Reduce Risk for Cancer or Cardiovascular Disease
  103. I lost............
  104. Nutrition Article: Lose Fat & Gain Muscle
  105. Raw food diet
  106. McDonald's: Fries Have Potential Allergens
  107. aspartame
  108. How many calories should be...
  109. Insulin Resistance Diet, I am just not getting it!!!
  110. Carb-addict diet
  111. Happy Valentines Day everyone!
  112. Schwartzbein Principle
  113. Bike Brigade: Feb. 13 - 19
  114. ticker restrictions?
  115. Meatless cysters
  116. Avid Runners A Question???
  117. sugar busters, anyone try it
  118. Dream Dinners?
  119. Weight Watchers Online
  120. WW Ladies Feb 12-19.... WILL YOU BE MY VALENTINE?
  121. Hidden Causes of Weight Gain (PCOS mentioned)
  122. I am not obese. . .
  123. IR diet help
  124. Mediterranean diet
  125. The South Beach Diet -- 2/11/06 to 2/18/06
  126. IR Diet Daily Thread
  127. 5 lbs. lost first week on IR diet!!!!
  128. I need to 20 lbs and i'm scared
  129. Phentermine question
  130. I can't believe I lost 50 lbs!!!!!!!!!!!!!
  131. IR diet and stomach sensativity??
  132. Trying to find routine
  133. Which is better?
  134. Trigger foods
  135. No more low carbing
  136. The Thinderella Syndrome?
  137. I need a little push...
  138. Diet Doctors tonight 8pm - plus website updated now
  139. Tips for Getting Out of Bed in the Morning Required...
  140. What should I be aiming for?
  141. Argggggggggggh
  142. McDonald's Says Fries....
  143. Just Joined Weight Watchers
  144. ? for Gazelle users
  145. New Dr. Oz Book
  146. Would diet and increases exercise throw off cycles even more?
  147. Scales Joy & Psychological lesson!!!!
  148. 1000 pound man
  149. Joined the gym today!
  150. I am in a funk and I can't get out of it!!