View Full Version : Diet & Exercise



  1. Stay away from Optifast!
  2. Need some help with scales!!
  3. Hello newbie wanting to lose weight
  4. exercise ball, weight limit?
  5. Affirmations for 2006! (cross-posted)
  6. Adherence to Diet, Not Type of Diet, Most Important for Losing Weight
  7. Daily Exercise Thread - thursday 12th Jan 06
  8. Do any of you watch the Biggest Loser??
  9. Weight issues in the news
  10. Anne Collins Low Glycemic Diet?
  11. Test Your Knowledge of Calorie Counts
  12. Eating Fewer Foods May Maintain Weight Loss: Reducing Variety Linked to Success
  13. Mid-life obesity a threat by itself: BP, cholesterol not only heart disease factors
  14. question about excercise....newbie
  15. Biggest Loser DVD
  16. Do you have a weight loss blog?
  17. Heart rate sensors at gym hate me for some reason...
  18. IR Diet Followers - Do You Restrict Your Fats?
  19. Jazzercise?
  20. TrimSpa
  21. Please give me some input here ladies
  22. dieting while eating with someone who isn't
  23. TWWW Ilyssa?s Weight Loss!
  24. weight loss surgery & insurance ???
  25. TWWW A shadow of her former self
  26. Baltimore's Response to being named 'fittest city': You gotta be kidding
  27. Getting Past Size-Zero Envy
  28. 5 Steps to Banish All-or-Nothing Thinking
  29. Making Your Resolutions Work All Year Long
  30. Healthy Weight Week - January 15-21, 2006
  31. Chewing over the past year
  32. How do you curb your sugar cravings??
  33. Bike Brigade: Jan.9 - Jan. 15, 2006
  34. CNN: New Year, New You
  35. WW Gals Jan 8-15... Get well, and stay within points!
  36. Looking for a New Diet Plan
  37. Don't Blame Slow Metabolism for Weight Gain
  38. Lets talk treadmills
  39. cortisol question
  40. How Insulin Sensitivity Can be Restored - by Dr Mercola
  41. More Good News About Dairy - it can also lower your blood pressure
  42. Hi ya'll...I'm back!
  43. What is the best work out DVD?
  44. Any Challenges??
  45. The South Beach Diet -- 1/7/06 to 1/14/06
  46. SparkPeople.com
  47. Mango's and IR Diet
  48. Trying to Jump back on the wagon or Just Starting Out? Begin by Managing Your Goals
  49. Star Jones question
  50. web site or book to learn good weight machine use/routine?
  51. ??? for the WLS Divas...
  52. How to find motivation to start???
  53. diet tips?
  54. IR Diet/Carb question
  55. Joined Curves this morning!
  56. I need some ideas...
  57. Pros and Cons of Weight Loss Medications
  58. Low Glycemic Index Diet
  59. The Flavor Point Book
  60. fat intake
  61. Ohmigod I just threw up my dinner
  62. ? for WW...candy cane
  63. Anyone else take advantage of sales & buy a treadmill?
  64. weight loss wars...ever heard of it?
  65. Calories per day- what do you keep the under?
  66. Curves?
  67. Nutrisystem anyone?
  68. Restarting a LONG journey!
  69. The HRH Program??
  70. My New Years Check-in
  71. How do you get back on the wagon after going so far off it?
  72. This diet and exercise thing is working...I started
  73. Question about apple cider vinegar, cinnamon & testing
  74. why do you want to lose weight?
  75. Have you heard of Syndrome W?
  76. any thoughts on phentermine?
  77. Meditteranean Diet..your thoguhts about it.
  78. IR Diet Question?
  79. new Baby, New Year, New Challange
  80. Have You Heard About the Flavor Sprays?
  81. artifical sweetners.... dumb question ( maybe )
  82. Yoga, who'd-a thunk it??
  83. Study Examines Low-Fat, High-Carb Diet
  84. New Year's Challenge Ladies: How'd ya do?
  85. Any truth to workouts losing their effectiveness?
  86. propolene?
  87. Body Flex
  88. Insulin Resistance Diet, Anyone?
  89. IR Diet Potato Salad Substitute
  90. Nutrisystem
  91. Website to keep track of food and exercise
  92. Joining Weight Watchers?
  93. Question of for the IR diet
  94. Spark People - free diet/exercise log
  95. IR diet question
  96. Can anyone tell me what Pilates and Yoga is?
  97. Quick Weight Watchers Question????
  98. Insulin Resistance and Breast Cancer Risk
  99. Discovery Health National Body Challenge Anyone?
  100. Stomach Band Gaining Weight-Loss Favor
  101. What to sweeten my coffee with that tastes good?
  102. WW Jan 1-8... HAPPY NEW YEAR! Let's be losers in 2006!
  103. Where are the beautiful brides/bridesmaids challenge girls?
  104. January Exercise Minutes Challenge
  105. Bike Brigade: Happy New Year! What are your 2006 biking goals?
  106. South Beach Diet--New Year, New Start!!!!
  107. January '06, Happy New Year On the Run!
  108. Kat Got A Video iPod..and Is In The News:)
  109. Happy New Year! and apologies!
  110. I Bicycled 2,700 Miles in 2005!
  111. Added up the cost of Xmas to your diet, yet?
  112. Major Changes Set for Food Labels
  113. Fit for Life
  114. A little worried about weight loss
  115. What worked for you? Please help!
  116. Baby/Post Pregnancy BELLY
  117. Suzy and Matt from "BIGGEST LOSER" on Larry King Tonight (Dec 30)!
  118. low carb and basketball
  119. Diet Differences????
  120. 13 sure-fire steps to an unbreakable New Year’s diet plan
  121. Any of you larger cysters riding a bike?
  122. Speaking of the Biggest Loser..anyone tried out for the show? considering it?
  123. Biggest Loser Stuff
  124. Workout Playlists
  125. Anyone go to a gym?
  126. Eggs for Breakfast Aid Weight Control
  127. LA Weight Loss
  128. New workout videos???
  129. Facts on BODY IMAGE
  130. Top 10 Ways to Control Portions
  131. Teen loses more than 400 pounds
  132. Vitamin D can reduce cancer risk, researchers say
  133. diet/rant question
  134. Working hard and not losing anything?...need advice
  135. Need recommendation for good shoes
  136. gym membership fees?
  137. bicycle cysters?
  138. Abdominal Obesity - Medscape Newsletter
  139. menu planning WAY ahead
  140. 2006 goals
  141. Carmakers widen seats for wider ... seats
  142. When Bread Is Not An Affliction
  143. Giant Babies Become Giant Adults
  144. Mediterranean diet sign up...
  145. Workoug music--Need ideas!
  146. Does WW Work for those with PCOS?
  147. Anyone interested in starting Insulin Resistance diet with me?
  148. Swimming & dyed hair
  149. e-diets
  150. A New Article on Fiber Released Today...Interesting