View Full Version : Diet & Exercise



  1. 20 Common Foods With the Most Antioxidants
  2. California files suit on french fry health warning
  3. Goals
  4. Question about Green Tea Pills vs. The bottled diet green tea.
  5. Obese Woman Angry That Doctor Advised Weight Loss
  6. Weight Watchers Core Plan ????
  7. lost 25 gained back 5lbs.
  8. Help!! Exercise and African American Hair care
  9. Help with the Mid-Section "hang"!!!
  10. getting rid of cravings
  11. Hiking
  12. Turbo Jam videos?
  13. Have You Got A Food Addiction/something You Want To Give Up?
  14. What would be a good SBD grocery list???
  15. What works for you?
  16. Southbeach thread II
  17. Low carb drink mixers and drinks.
  18. Walkers: Step Up Your Workout!
  19. Belly Dancing Exercise Video
  20. Online Hoax: Too Skinny?
  21. Study: Fast food clusters near schools
  22. I did the pilates for dummies video!
  23. New Study: Protein-Rich Diet Boosts Benefit of Exercise
  24. DH and I are officially cyclists!
  25. Israelis Proposing New Law to Prevent Underweight Models Entering the Profession
  26. Lemon Water, who knew? Mentions heavy menstruation
  27. Ab Lounge?
  28. exercise on full or empty stomach?
  29. Are you guilty of procrastinating about your fitness plan?
  30. A different form of the 2WW
  31. Does Anyone Trampoline?
  32. Anybody ever done Outward Bound?
  33. Calories Count - In More Ways than you Think
  34. 8 tips to avoid overeating: Strategies for preventing binge eating.
  35. Call me crazy, but I enjoyed this workout...
  36. Is anyone else currently on Jenny Craig...
  37. How Your Monthly Cycle Can Affect Your Fitness Levels
  38. Top 10 Fitness Facts - Some things you should know about exercise
  39. Experts: Bikes help Oregon check obesity
  40. I need some idea's please
  41. My Dog's Losing Weight Too!
  42. bye-bye, obesity!
  43. Kosher
  44. Lack of control?
  45. Raw food diet?
  46. How many grams of fat..
  47. For those of you who get AF regularly.....
  48. I need help!!!
  49. Has anyone tried this??
  50. Educate me about running shoes, please.
  51. Is there any way to figure out what size I will be at goal
  52. Following a weights/cycling/running session with moderate cardio boosts fat loss
  53. New Puppy Pics
  54. 15 Ways to Add Flavor without Extra Fat
  55. 'Flatulence phobia' inhibits healthy diet
  56. Sad
  57. Pain with running
  58. Question for the RUNNERS re: shin splints
  59. Beautiful Brides/Bridesmaids Check-in August 22
  60. WW Thread 8/20-26/05 We LOST 7.2 lbs last week
  61. Helpful encouragement for weight loss?
  62. I lost it
  63. Visible weight loss, but not on scale...
  64. Met/Fortamet/Actos help you to lose weight? Get over a weight loss plateau?
  65. Higher Baby Weight, Leaner Adults?
  66. Any swimmers out there?
  67. Macrobiotics?
  68. AudioBooks while working out?
  69. The Biggest Loser!
  70. Slim Series/Slim in 6
  71. I just started doing couch to 5K but I wanted to do something on off days m....
  72. Milk. I'm confused.
  73. Too many articels??
  74. The Cholesterol Primer!
  75. Unpleasant Surroundings May Up Obesity Risk
  76. Study: New Info on Foods' Salt Content
  77. Trans Fats: Bad, But How Bad?
  78. People in Cool Dry Climates Do More Exercise
  79. Soy milk
  80. South Beach vs. IR diet - which one, or combine?
  81. Study of Obese Diabetics Explains Why Low Carb Diets Produce Fast Results
  82. Upping Your Fibre CAN Make a Difference!
  83. Feel Unfit? 10 minutes of Physical Activity Reduces Fat After Meals
  84. Organisation Puts "Dairy for Weight Loss" to the Test!
  85. New Research Discovers Why A Restricted Calorie Diet Improves Longevity
  86. Appetite Suppression......by injection?
  87. Some more great reasons to exercise!
  88. How do you know if you got insilin resistance?
  89. 6 Reasons Why a Little Wine Every Day May Do You Good
  90. More curves hit pages of women's magazines
  91. Twister Moves?
  92. Yale scientists: New clues about IR and weight gain
  93. Leg Fat Does Not Increase Heart Disease Risk
  94. Eating Fruits And Vegetables May Cut Arthritis Risk
  95. Obesity in Old Age May Not Kill, But May Disable
  96. How come I'm eating better but I "feel" bigger?
  97. Personal Trainers and Nutritionists
  98. Canada: Higher obesity rates pushing knee and hip replacement needs
  99. Please share your playlist (MP3)
  100. My contract..
  101. windsor pilates - which one?
  102. How Much Exercise Do Women Really Need?
  103. Omega-6 Fats Promote Prostate Cancer Growth
  104. Zone Diet ???
  105. Ebay or not to ebay? clothes for mid weight loss
  106. Which Kind of Soda can you have on Atkins??
  107. Anyone have success on the ZONE DIET???
  108. FDA won't ban diet drug, will monitor risk
  109. Water pill?
  110. Trade group: Pull soda from elementary schools
  111. How to achieve exercise success, even if you can't stand to exercise
  112. WW ladies - core vs flex - who loses faster?
  113. Just starting Atkins... any tips for newbie??
  114. Is Your Medicine Cabinet Making You Fat?
  115. Coffee-Diabetes Link May Be Age, Weight Related
  116. Do elevated androgen levels make it easier for us to gain muscle?
  117. Dark Chocolate for Insulin Resistance?
  118. exercise/Sore
  119. Low GI food website?
  120. Green Tea and Weight Loss?
  121. Ww8/14-20/05
  122. Cutting Calories Alone Eases PCOS: Regardless of Diet, Losing Weight Helps PCOS
  123. GI Index and PCOS Diet books
  124. Hit my first mini goal this week!
  125. Is it Pointless to Even Try to Lose Weight? ...The Rebound Effect!
  126. Not so new to weight loss, but determined!!
  127. scales
  128. Ive lost 6 pounds !!!
  129. Starting Slim Series Monday!!!
  130. Michael Thurmond's 6 Week Body Makeover???
  131. Carb Relapse
  132. Self Control Please read
  133. Fil diagnosed with colon cancer
  134. overwhelmed...help?
  135. low GI or IR diet?
  136. Veggie cysters
  137. Is combining fat and carbs bad???
  138. ARTICLE: People Try to Lose Weight at McDonald's
  139. Study Links Eating Fish In Childhood To Adult Strokes
  140. Exercise Ball
  141. so sorry re: stop eating meat
  142. Anyone else feel like they will never get motivated again to lose weight!
  143. How's your cholesterol?
  144. Gluc/Metformin and the induction period of Atkins.
  145. I need some serious motivation
  146. Exercise question
  147. This is terrible!
  148. Starting Over with 53 days to go
  149. IR diet help!
  150. Someone please smack me upside the head!!!