View Full Version : Diet & Exercise



  1. Fruit same as chocolate?
  2. WW January 15-22... Who's the WW Idol?
  3. Diet And Exersice Question
  4. Slim Quick - GNC
  5. which WATP dvd do you use and prefer?
  6. The South Beach Diet -- 1/14/06 to 1/21/06
  7. Any advice on dieting?
  8. Fat Burning Zone? Let's Do The Math
  9. If you don't have a Pedometer..I suggest you get one..:)
  10. Anyone know the formula to determine caloric needs?
  11. Ready, Set, Go... Getting in Shape for 2006
  12. Jenny Craig
  13. daily exercises friday 13th jan 05
  14. NEW TO LIST, Can someone help with my questions??
  15. How has losing weight affected your PCOS symptoms?
  16. Stay away from Optifast!
  17. Need some help with scales!!
  18. Hello newbie wanting to lose weight
  19. exercise ball, weight limit?
  20. Affirmations for 2006! (cross-posted)
  21. Adherence to Diet, Not Type of Diet, Most Important for Losing Weight
  22. Daily Exercise Thread - thursday 12th Jan 06
  23. Do any of you watch the Biggest Loser??
  24. Weight issues in the news
  25. Anne Collins Low Glycemic Diet?
  26. Test Your Knowledge of Calorie Counts
  27. Eating Fewer Foods May Maintain Weight Loss: Reducing Variety Linked to Success
  28. Mid-life obesity a threat by itself: BP, cholesterol not only heart disease factors
  29. question about excercise....newbie
  30. Biggest Loser DVD
  31. Do you have a weight loss blog?
  32. Heart rate sensors at gym hate me for some reason...
  33. IR Diet Followers - Do You Restrict Your Fats?
  34. Jazzercise?
  35. TrimSpa
  36. Please give me some input here ladies
  37. dieting while eating with someone who isn't
  38. TWWW Ilyssa?s Weight Loss!
  39. weight loss surgery & insurance ???
  40. TWWW A shadow of her former self
  41. Baltimore's Response to being named 'fittest city': You gotta be kidding
  42. Getting Past Size-Zero Envy
  43. 5 Steps to Banish All-or-Nothing Thinking
  44. Making Your Resolutions Work All Year Long
  45. Healthy Weight Week - January 15-21, 2006
  46. Chewing over the past year
  47. How do you curb your sugar cravings??
  48. Bike Brigade: Jan.9 - Jan. 15, 2006
  49. CNN: New Year, New You
  50. WW Gals Jan 8-15... Get well, and stay within points!
  51. Looking for a New Diet Plan
  52. Don't Blame Slow Metabolism for Weight Gain
  53. Lets talk treadmills
  54. cortisol question
  55. How Insulin Sensitivity Can be Restored - by Dr Mercola
  56. More Good News About Dairy - it can also lower your blood pressure
  57. Hi ya'll...I'm back!
  58. What is the best work out DVD?
  59. Any Challenges??
  60. The South Beach Diet -- 1/7/06 to 1/14/06
  61. SparkPeople.com
  62. Mango's and IR Diet
  63. Trying to Jump back on the wagon or Just Starting Out? Begin by Managing Your Goals
  64. Star Jones question
  65. web site or book to learn good weight machine use/routine?
  66. ??? for the WLS Divas...
  67. How to find motivation to start???
  68. diet tips?
  69. IR Diet/Carb question
  70. Joined Curves this morning!
  71. I need some ideas...
  72. Pros and Cons of Weight Loss Medications
  73. Low Glycemic Index Diet
  74. The Flavor Point Book
  75. fat intake
  76. Ohmigod I just threw up my dinner
  77. ? for WW...candy cane
  78. Anyone else take advantage of sales & buy a treadmill?
  79. weight loss wars...ever heard of it?
  80. Calories per day- what do you keep the under?
  81. Curves?
  82. Nutrisystem anyone?
  83. Restarting a LONG journey!
  84. The HRH Program??
  85. My New Years Check-in
  86. How do you get back on the wagon after going so far off it?
  87. This diet and exercise thing is working...I started
  88. Question about apple cider vinegar, cinnamon & testing
  89. why do you want to lose weight?
  90. Have you heard of Syndrome W?
  91. any thoughts on phentermine?
  92. Meditteranean Diet..your thoguhts about it.
  93. IR Diet Question?
  94. new Baby, New Year, New Challange
  95. Have You Heard About the Flavor Sprays?
  96. artifical sweetners.... dumb question ( maybe )
  97. Yoga, who'd-a thunk it??
  98. Study Examines Low-Fat, High-Carb Diet
  99. New Year's Challenge Ladies: How'd ya do?
  100. Any truth to workouts losing their effectiveness?
  101. propolene?
  102. Body Flex
  103. Insulin Resistance Diet, Anyone?
  104. IR Diet Potato Salad Substitute
  105. Nutrisystem
  106. Website to keep track of food and exercise
  107. Joining Weight Watchers?
  108. Question of for the IR diet
  109. Spark People - free diet/exercise log
  110. IR diet question
  111. Can anyone tell me what Pilates and Yoga is?
  112. Quick Weight Watchers Question????
  113. Insulin Resistance and Breast Cancer Risk
  114. Discovery Health National Body Challenge Anyone?
  115. Stomach Band Gaining Weight-Loss Favor
  116. What to sweeten my coffee with that tastes good?
  117. WW Jan 1-8... HAPPY NEW YEAR! Let's be losers in 2006!
  118. Where are the beautiful brides/bridesmaids challenge girls?
  119. January Exercise Minutes Challenge
  120. Bike Brigade: Happy New Year! What are your 2006 biking goals?
  121. South Beach Diet--New Year, New Start!!!!
  122. January '06, Happy New Year On the Run!
  123. Kat Got A Video iPod..and Is In The News:)
  124. Happy New Year! and apologies!
  125. I Bicycled 2,700 Miles in 2005!
  126. Added up the cost of Xmas to your diet, yet?
  127. Major Changes Set for Food Labels
  128. Fit for Life
  129. A little worried about weight loss
  130. What worked for you? Please help!
  131. Baby/Post Pregnancy BELLY
  132. Suzy and Matt from "BIGGEST LOSER" on Larry King Tonight (Dec 30)!
  133. low carb and basketball
  134. Diet Differences????
  135. 13 sure-fire steps to an unbreakable New Year’s diet plan
  136. Any of you larger cysters riding a bike?
  137. Speaking of the Biggest Loser..anyone tried out for the show? considering it?
  138. Biggest Loser Stuff
  139. Workout Playlists
  140. Anyone go to a gym?
  141. Eggs for Breakfast Aid Weight Control
  142. LA Weight Loss
  143. New workout videos???
  144. Facts on BODY IMAGE
  145. Top 10 Ways to Control Portions
  146. Teen loses more than 400 pounds
  147. Vitamin D can reduce cancer risk, researchers say
  148. diet/rant question
  149. Working hard and not losing anything?...need advice
  150. Need recommendation for good shoes