View Full Version : Diet & Exercise



  1. What foods...??
  2. Diet pills
  3. What's the Big Secret? People Who've Lost Weight Not Telling you How they Did it
  4. Just how much potassium can I eat when I'm on spiro?
  5. MAGAZINE INTERVIEW: Did you find a 'natural' remedy for PCOS?(herbal/diet/exercise)
  6. Mediterranean Diet
  7. weight watchers
  8. TIPS? (Getting Started with Real Cardio and Strength Training)
  9. Anyone familiar with the InBody520 scale?
  10. I'm desperate....
  11. Hopefully not running on empty in July- July running thread- all runners welcome!
  12. How many pounds, realistically, should I be losing each month?
  13. Been to the doctors.
  14. JULY 2008 BIKE BRIGADE: Cycling in Summer
  15. July WiiFit Challenge
  16. Adipex
  17. Do any of you do a raw diet?
  18. Help! Weight loss before wedding!!
  19. Anyone else like me?
  20. Anyone help...losing the will
  21. Shedding the baby weight!
  22. Where do you carry your weight?
  23. Suggestions for a diet!
  24. Protein Powder?
  25. GT Xpress 101 Electric Indoor Grill?
  26. Stupid question time...
  27. Best Plan for weight loss whiel on metformin
  28. Dieting in Good Taste
  29. Bleh....
  30. Curves?
  31. Hair Loss
  32. Need motivation, going to try some more....
  33. Can you lose height if you are overweight ?
  34. Bubble tea is very bad for us?
  35. I'm trying out the Reverse Diet
  36. Anyone read "In Defense of Food: An Eaters Manifesto"?
  37. Magic Bullet! any recipes??
  38. I curse you nintendo wii
  39. Wii FIT~~ website?
  40. Hmm..what to do...
  41. Constant Hunger
  42. Tony Little's Giselle
  43. good or bad plan?
  44. Cutting Calories helpful?
  45. What's the difference between the GI diet and South beach?
  46. Article: Overeating, not obesity cause of insulin resistance
  47. Carb Cravings... How do you ladies deal with it?
  48. ARTICLE: Belly Fat May Affect Liver Function (Insulin Resistance ment'd)
  49. Getting started? :S
  50. Weight loss/fitness blogs
  51. ARTICLE: 'Big breakfast' diet key to weight loss (low carb diets mentioned)
  52. Exercise Reduces Hunger In Lean Women But Not Obese Women
  53. For those of you looking for Jackie Warner's WorkOut video . . .
  54. Food allergies and PCOS
  55. wii fit?? where in the heck did you get it from?
  56. ARTICLE: Lose THREE times more fat in HALF the time doing this...
  57. "Diet" That WORKS!!
  58. First natural period in ten years!!!
  59. Diet Free at Last Program
  60. My Journey on Nutrisystem
  61. Just joined WW online.. given 31pts??
  62. Fat Smash Diet-feeling bad?
  63. Effects of NOT exercising for two days - yikes!
  64. What motivates you??
  65. Eat your breakfast!
  66. Jackie Warner DVD
  67. Weight Loss Cysters needed!
  68. A must have song on your "Workout Mix"
  69. Pgx?
  70. ARTICLE: Save 50% On Your Groceries (shopping tips)
  71. Visceral Fat and not thinking you look how big you are
  72. I'm being attacked by chocolate!
  73. Admitting my guilt...
  74. George Foreman Indoor/Outdoor Grill
  75. In Denial?
  76. Foods to avoid/limit - have plenty of
  77. The Daily Plate
  78. Plateau
  79. Looking for cute and flattering (not clingy) workout clothes!
  80. Need some motivation
  81. Anyone tried the B12 shot diet weightloss clinics?
  82. Help!
  83. James Ray's Breakfast Shake
  84. I'm a saggy baggy elephant! help!
  85. Lunges grrrrrrrrrr
  86. Has anyone??
  87. I ate an artichoke today (that I steamed fresh)...it was WEIRD.
  88. PCOS success story in July 08 Shape Mag
  89. Atkins & Af
  90. Someone, please KICK MY BUTT!
  91. Yoga and PCOS?
  92. Come on, be real! Are you really going to lose weight this summer, or not?
  93. FOOD WARNING: The lemon slices in your restaurant drink might contain this...
  94. Anything thinking of getting CORE RHYTHMS? Here are several long clips for preview..
  95. ARTICLE: Tips for Going Vegetarian (even if only a few days per week)
  96. Getting full on less and less
  97. Jiggly Fat and stretch Marks
  98. I LOVE the Jackie Warner "Workout" DVD from the Bravo reality show!
  99. Nutrisystem?
  100. question about wii/wii fit
  101. Bicycle seat for big butts:).....
  102. which is better? walking hard for 30 min or easier for 60?
  103. swimming questions
  104. My Story and How I'm finally losing weight...
  105. Anyone taken a bellydancing class?
  106. ARTICLE: How to Save $400 a Month on Groceries (links to websites, incl.)
  107. Save Money on Groceries by Buying Food at the 99 Cent Store (links and stories...)
  108. yuk!
  109. Pedometer for plus-sizers?!?!?
  110. SoulCysters 90-Day BootCamp - WEEKS #9 & 10: "Whatever It Takes!" (New to Me Week)
  111. Any cysters who take ABSOLUTELY nothing, just eat healthy & exercise & beat PCOS ?
  112. MapMyFitness
  113. Confused about caloric intake ?
  114. 'Real' v. 'synthetic' Exercise?
  115. Got a Wii Fit for My Nephew
  116. eating only when hungry
  117. New Exercise Idea
  118. STUDY: Binge Eaters and Weight Loss...should you weigh yourself DAILY??
  119. Fat arms
  120. SlimQuick
  121. Can I get some info about Weight Watchers?
  122. ARTICLE: Simple Changes to Burn More Fat While Working Out!!
  123. Frusterated. Your thoughts?
  124. Weight Watchers and Meridia...
  125. Help!!
  126. June WiiFit Challenge
  127. Eating Well & 2 Picky Eaters
  128. It would take forever - Step Aerobics
  129. A little concerned
  130. Anyone tried Bob/Oprah's Best Life Program
  131. June WEIGHT WATCHERS Support! 369 pounds lost so far!
  132. QUICK LINKS: PCOS and Eating Disorders (Studies suggest they may be related)
  133. I signed up to do...
  134. Weight loss plan adverts at the top.
  135. hormones in meat
  136. Strength Training Dvd
  137. Which plan do you like the most?
  138. June Bike Brigade...Spinning into Summer!
  139. June...On the Run towards SUMMER! (New C25kers Welcome!)
  140. Anyone familiar with the Pritikin diet?
  141. Anyone read "You On a Diet"?
  142. how much do u wiegth if ur a size 14 women ?
  143. IR Diet Is Frustrating me!!! HELP!
  144. Byetta Users Post Weightloss
  145. weight training best for thin cysters, too?
  146. Losing Weight....Now I have a new problem!
  147. What Is Your Fave Wii Fit Activity?
  148. I made my exercise goal this month!!
  149. Who counts calories?
  150. STUDY: Researchers Find Lasting Weight Loss Success on 20% Low Carb Diets