View Full Version : Diet & Exercise



  1. What kinda exercise would loose weight from belly but not boobs?
  2. Thats it bye bye sugar
  3. Please help with breakfast ideas
  4. Overeating, Low Activity May Raise Lymphoma Risk
  5. Exercise Your Way to Better Mental Health
  6. New year... new me... lets go together!
  7. Food Addictions Rise In Diet-Conscious Era
  8. WW ladies
  9. WW Gals December 26-January 1... SEXY AND FIT FOR 2006!
  10. Bike Brigade: Last Days of 2005...and then we start a new thread on New Year's Day!
  11. Any Triathletes Out There???
  12. South Beach Diet
  13. just need some feedback please!!!!!
  14. Shamelessly stealing a post from another board ;)
  15. - 9 pounds!!! -27 total
  16. MAGAZINE INTERVIEW REQUEST: Women over 40 who exercise regularly..your motivation?
  17. Newer Method Swelling Weight-Loss Surgeries
  18. Exercise during break
  19. Potatoes?
  20. Post your favorite WW reciepe!!
  21. Dietary recommendations for people with diabetes:Time to reduce the carbohydrate load
  22. Anyone have a good website for calorie/ fat counts?
  23. Low-Sugar Diet Best In High Insulin Secretors
  24. Confused about Diet
  25. Green Tea Pills
  26. Men, Women Differ in Body Image Perception
  27. 30 days, 30 ways to win Sweepstakes
  28. Stomach balloon may offer key to weight loss
  29. WW Gals Dec 19-25... MERRY CHRISTMAS YOU LOSERS!
  30. Lap Band
  31. IR diet and yogurt
  32. Eating Disorder?
  33. The Effects of a Low-carbohydrate Ketogenic Diet on PCOS (new study)
  34. WOOHOO! 1 Goal MET!
  35. Running/Exercising cysters... how much more food on running days???
  36. My stomach is getting Huge!!!
  37. anyone crazy enough to start a diet right before Christmas besides me?
  38. New Doctor -- now on "diet"
  39. Question
  40. I just want to say thank you to my cysters..I am so happy!
  41. Fat because of hormones..new Leptin injections
  42. Weight Loss Benefit of Met In Women With PCOS Depends On Dosage (Study)
  43. Thorough Chewing of Food Effects Blood Sugar
  44. Can Excess Stress Make You Apple-Shaped? (PCOS mentioned)
  45. What do you eat to help control a craving?
  46. ice cream we can have!!!!
  47. What is the IR diet
  48. Walnuts & Lipid Profile
  49. I'm at a loss..How do you ladies to it?
  50. one year on....
  51. Biggest Loser Romance!!
  52. Lipovarin, Lipoxinol or Everslim
  53. Easiest Diet I've Been On!
  54. Ugh please help me get out of this...
  55. Experts urge less focus on antioxidants, more on variety
  56. Lost your Exercise Motivation this winter?
  57. Husband's death inspires widow's fitness-filled life
  58. Coca Cola Blak: Coke + Coffee
  59. Tea studied as potential ovarian cancer-fighter
  60. Does anyone follow an organic diet?
  61. Bike Brigade: Week of Dec. 12 - 18
  62. protein = sick, carbs = not sick?
  63. WW ladies December 12-18... Twas the week before Christmas week...
  64. Any link between weight loss & BCPs?
  65. chromium question???
  66. anyone want to trade workout dvd's?
  67. Gastric Bypass....
  68. Slim=Sad, Fat=Happy
  69. IR and weight loss....Help!!
  70. What's your ideal weight/goal weight?
  71. NHS may refuse smokers, drinkers and the obese (UK)
  72. Baby Belly Blast Challenge
  73. Lap-band surgery anyone?
  74. Help with exercise tape for an older cyster
  75. Weight Loss group at work...
  76. What's my correct weight?
  77. Need WW help with Vietnamese food!
  78. How to Avoid the Gift of Holiday Weight Gain
  79. *~*LLB Cysters Getting rid of the jiggle to have a home filled with baby giggles*~*
  80. New Study Shows Another Way Dairy Helps Speed Weight Loss
  81. Resistant to Weight-Loss? It May Be In Your Genes
  82. Unsupportive Family Members. Help!
  83. The little things
  84. Anyone use meal planning/grocery shopping software?
  85. ARTICLE: Weight Loss May Depend On Where Calories Come From (glycemic index)
  86. quick question
  87. Dieters Who Weigh In Daily Seem To Be The Biggest Losers
  88. I need a diet plan!! HELP
  89. Q. Should You Exercise on an Empty Stomach?
  90. The G-Files: Protein Pointers
  91. Weight Gain on Met
  92. Fell Off the Wagon ... GRRRR
  93. Chocolate Cravings and AF
  94. New Year's Challenge: Week 6!
  95. Any swimmers out there? Goggle questions
  96. question for IR people
  97. Feeling Cold
  98. Five Sure-Fire Ways to Gain Weight This Holiday Season
  99. Rewind: Does The Fat Suit Really Fit Anyone In Hollywood?
  100. Many Americans Choose Couch Over Treadmill-study
  101. 'Dr. Phil' admits doubt over diet pills he endorsed
  102. calorie intake
  103. Bike Brigade: Week of Dec. 5 - 11
  104. Remember D-Chiro-Inositol?
  105. My dr. visit today....diet related...m
  106. Just Testing
  107. cravings day 1 linking and balancing
  108. Christy..I have a question about Flax seed.
  109. ChristyZ..is that you in the First Magazine?
  110. Glycemic Index Diet Theory Under Challenge
  111. I will be joining you again shortly...
  112. WW ladies Dec 4-11... THREE WEEKS UNTIL CHRISTMAS!
  113. South Beach Diet -- 12/4/05
  114. raw food diet
  115. How Fast.....
  116. 36 pound WL!!!
  117. Has anyone tried hoodia goronii
  118. Announcing SC's BIGGEST LOSER...
  119. A SoulCyster weight loss success story!
  120. Kat Carney - Q's about nutristystem
  121. Dining on a budget
  122. What do you all eat on a daily basis?
  123. Fast Food Meal Counts Inaccurate?
  124. IR DIET successes/troubles
  125. Message for Christyz...
  126. Practically Thin High Carbs Plus Protein Could Help Heart
  127. TWWW Tam lost weight by setting realistic goals
  128. Surviving the holidays.....Care to join me??
  129. IR Diet.. Help me start..
  130. Practically Thin Heavy teen girls risk metabolic syndrome
  131. TWWW After weight loss, I feel like a new person!
  132. Practically Thin Mediterranean diet good for the heart
  133. TWWW After a health scare, I had to change my life. Here?s how I lost 230 pounds
  134. weight watchers
  135. Leptin Injections May Help Keep Pounds Off
  136. starting IR way of eating today
  137. LA Weight Loss
  138. Finally Made it Through a Plateau!
  139. Is the GI diet like the IR diet?
  140. Been awhile
  141. Sweating through December (Exercise Minutes Challenge)
  142. There is a Biggest Loser wokout DVD!
  143. How Does 'Loser' Cast Drop So Much Weight?
  144. stopinsulinresistance.com
  145. Need lunch ideas - no meat
  146. Dec ON THE RUN "We wish you a Moisture Wicking Christmas...."
  147. Bike Brigade: Nov. 29-Dec. 4 (Baby, it's Cold Outside!)
  148. Is anyone else a memeber of Curves?
  149. Lovable ‘Losers’ (The Biggest Loser)
  150. How much weight do I need to lose and what type of diet is best for PCOS?