View Full Version : Diet & Exercise



  1. Another PCOS success story...this one lost 121 pounds on South Beach!
  2. A PCOS weight loss 'success' story....
  3. Are you serious about losing weight? NOT IF...
  4. Kernel of Truth About Portion Sizes: even stale popcorn appealing in larger batches
  5. The Quest for Skinny Jeans
  6. Cold Weather Workouts
  7. Downloadable workouts
  8. What to do?
  9. Just checking in and saying hello!
  10. New Year's Challenge: Week 5!
  11. Ir Diet
  12. Help!!
  13. Weight Loss News
  14. Industry Sneak Attack On Organic Standards Rammed Through Congress
  15. WW November 28-December 4... JOIN ME BACK ON THE WAGON!
  16. Which one?
  17. Supplements
  18. Questions for IR
  19. Help! I am a new mommy looking for a good diet!
  20. Diet Pill
  21. 10 Tips for Making Healthier Meals
  22. Natural Born Enemies: The Holiday Season vs. Your Waistline!
  23. I Blew It On Thanksgiving! Now What?
  24. Looking for a Healthy Dessert?
  25. Weight watchers info
  26. Starting the fat flush plan 11/28/05
  27. 10 More Pounds!!!
  28. raw vegan???
  29. reading labels - please help!
  30. GI Books
  31. IR Diet, carbs and is this ok?
  32. Doing Post Thanksgiving Atkins induction. Join Me?
  33. Biker chicks-check this out!
  34. Another IR Diet question
  35. any one tried it?
  36. The Biggest Loser Diet/Exercise Plans for This Year
  37. Dance Dance Revolution anyone?
  38. Help....with motivation
  39. slimming pills?
  40. Biggest Loser pics
  41. Exercise ladies....inches vs. pounds
  42. low carb diet and cheese.....mmmmm
  43. Users of IR Diet...I have a question...m
  44. I did it! I lost 20 lbs!!!
  45. Exercise and Severe HS, Can it Be Done?
  46. Slimfast and Pcos
  47. Article: Breastfeeding may reduce mothers' diabetes risk
  48. Diet & exercise working pretty well for me!
  49. I dropped below 190! WOO HOO!
  50. Need Lunch Ideas For Work
  51. Protein-Sparing Modified Fasting Diet.. my update
  52. Share your story with Homemakers magazine?
  53. Bike Brigade: Week of Nov. 21 - 27
  54. What are you going to do to stay healthful through the end of the year?
  55. The shape of things to wear: scientists identify how women's figures have changed in
  56. Seven ways to Triumph over Turkey Day
  57. TheWeighWeWere.com is back up!!! YAY!!!
  58. 26 weeks ago.............
  59. Pizzzzzzzaaaaaa!!!
  60. A Great Quote on "makeovers" -
  61. Diet Plans encyclopedia
  62. NO carb?
  63. I had my appoint. with hypnotherapist
  64. WW November 20-27… Turkey is lurking! YOU CAN DO IT!
  65. Walk and Kick Video
  66. Light Bulbs and Low Carb Diets
  67. raw diet
  68. South Beach Diet 11/19 - 11/26
  69. Anyone here doing the GI diet?
  70. 3 questions for those on the IR diet
  71. the thin commandments
  72. Help, hubby's coming home, and I'm afraid I'll get fat (ter)
  73. Weight Loss Survival Skills: Easy Tips to Lose Weight
  74. Diet drug found to cut cholesterol and belly fat
  75. Comfort foods: women like sugar, men meat
  76. Stalling - any ideas?
  77. LA Weight loss
  78. Legs feeling weird after workout
  79. Poll: Most popular diet for PCOS
  80. Question about effect of low carbing on menstrual cycle
  81. I need some motivation...
  82. *gulp* Average Thanksgiving Meal Equals 3,000 Calories and 229 Grams of Fat
  83. Surviving Feasting Season
  84. 6 Fitness Myths Revealed
  85. Inspiration Comes in Many Forms...
  86. Secrets to a Long Life on CNN
  87. How Important is Weight Training
  88. Recipes Website
  89. Low- Carb Diet Better Than Low-Fat Diet At Improving Metabolic Syndrome
  90. Happy Thanksgiving To All My Weight-Loss Cysters:)
  91. low carb breakfast ideas
  92. Splenda
  93. I DID IT! I Rode My Bike 49 MILES TODAY!
  94. FINAL Biggest Loser Thread
  95. Workout Finder: Find Your Cardio, Strength Training & Flexibility Workouts Here
  96. Replacing Some Carbs w/ Protein and Unsat Fat May Enhance Heart Health Benefits
  97. Food marketers target chronic illnesses
  98. Not enough being done to fight obesity: WHO
  99. Anyone tried TrimSpa?
  100. Anyone tried hypnotherapy ?
  101. what if i am not IR but still have PCOS?
  102. Bouncing weight???
  103. I really need a "buddy" I'm on the Protien-Sparing Modified Diet
  104. Bike Brigade: Nov. 14-20
  105. Why Omega-3?
  106. Exercise can add 3 years to life, finds study
  107. I lost 7 pounds
  108. I am feeling out of control!!
  109. Wls Divas #9
  110. I lost weight!!!!
  111. AHHH - Chocolate craving...
  112. Fat Flush work for anyone?
  113. IR and caffeine, artificial sweetners
  114. The Biggest Loser (not the TV show)
  115. WW 11/13 to 11/20… Less than two weeks until Thanksgiving!
  116. I feel PATHETIC!
  117. weight
  118. Yoga
  119. South Beach Diet 11/12 - 11/19
  120. Support please
  121. How Much Weight Do I Need to Lose before I TTC?
  122. I just saw a spot, I hope..thanks to IR diet and Low Carbing
  123. Easy weightloss?
  124. The Light on PCOS, Weight Gain and Diabetes
  125. I lost weight and I think I ovulated :)
  126. Good Soy Flour Recipes?
  127. supplements
  128. Needing advice
  129. Carb content question
  130. 20% off coupon code for exercise vids Nov 11-19
  131. SAA - Sugar Addicts Anonymous
  132. IR Diet Basics?
  133. Sugar busters
  134. Has anybody used Medifast program??
  135. Mom was Right about Breakfast!
  136. Fat Times for Fast Food: Is America REALLY choosing better?
  137. Is Caffeine Your Friend Or A Foe?
  138. New Year's Challenge: Week 2!
  139. fitness Game??
  140. Saying goodbye for a while
  141. 'Skinny' mice could lead to obesity drug: Cdn study
  142. Recipe for a Binge (two new studies)
  143. Why High Protein Diet Fills Us Up
  144. WW November 8-13... YOU ROCK!
  145. Are You Ready to Make a Lifestyle Change?
  146. A Great Explanation of IR (Pre-diabetes)
  147. Low Carb Snacks?
  148. How many grams of carbs/day?
  149. Do you have a home gym?
  150. Bike Brigade: Week starting Nov. 7th