View Full Version : Diet & Exercise



  1. Fat Times for Fast Food: Is America REALLY choosing better?
  2. Is Caffeine Your Friend Or A Foe?
  3. New Year's Challenge: Week 2!
  4. fitness Game??
  5. Saying goodbye for a while
  6. 'Skinny' mice could lead to obesity drug: Cdn study
  7. Recipe for a Binge (two new studies)
  8. Why High Protein Diet Fills Us Up
  9. WW November 8-13... YOU ROCK!
  10. Are You Ready to Make a Lifestyle Change?
  11. A Great Explanation of IR (Pre-diabetes)
  12. Low Carb Snacks?
  13. How many grams of carbs/day?
  14. Do you have a home gym?
  15. Bike Brigade: Week starting Nov. 7th
  16. Running Program?
  17. Exercise Minutes Challenge
  18. About to start Yoga, any advice?
  19. The Locust Position - Why Protein Can Make Us Thinner
  20. Fast Food is the devil!
  21. ? abt cardio and weightlifting
  22. Low carbing and gall bladder problems
  23. Anyone take Spinning classes?
  24. protein drinks or shakes...
  25. Best Advice for IR newbies? Got Advice!
  26. If I could eliminate one food
  27. Getting Started does not Perfection
  28. Canadian Study: Waist-hip ratio best predictor of heart risk than BMI
  29. I've heard of blowing your diet, but this is ridiculous! LOL
  30. Reverse Diet??
  31. ARTICLE: Testosterone and Weight
  32. Enjoying Olives
  33. know anything about organic diet effects on pcos?
  34. Question for those who run
  35. Ordering Phentermine online???
  36. Shaky, Uncoordinated After Exercise?
  37. Are you an Exercise Perfectionist?
  38. High Number of Cancers Due to Obesity: Study
  39. fluffy cysters, here are some hard to find sizes
  40. Weight Loss Lowers Hormone Levels In Obese Kids
  41. Meal Planners? or Ideas
  42. Easy Ways to Lose Weight: 50+ Ideas
  43. New Years Challenge!
  44. Asking for support and encouragement..
  45. VERY LOW CARBERS - How do you do it and...
  46. Emotional eaters _check in
  47. Red Meat
  48. Secrets of The Biggest Loser Scale
  49. The Biggest Loser--WEEK EIGHT!
  50. Why do I have this pooch and how do I get rid of it?
  51. Test page... No need to respond
  52. Milf!
  53. November 2005 ON THE RUN!
  54. Stabilize Your Blood Sugar
  55. Low Carbing: Surviving The Holidays
  56. Oprah Today: Have you Let Yourself go? Finding Who you are
  57. mini fit, fab and festive challenge?
  58. Bike Brigade: Week starting Oct. 31
  59. An Exercise Idea for People who Travel Regularly
  60. What are your Halloween tips?
  61. How to get fat...
  62. Weight Watchers 10-31/
  63. Wow........week 1 results
  64. Weight Watchers?
  65. Dr Cohen's Lifestyle Clinic
  66. Veronica Atkins: ‘The Diabetes Epidemic Can Be Stopped!’
  67. Joy Is Doing Her First Marathon Now!!!
  68. IR and diet...
  69. South Beach Diet 10/29-11/5
  70. Age
  71. Numb3rs?
  72. Anyone have the Easy Shaper?
  73. Study: Walking As Good As Jogging
  74. Couch to 5K
  75. Loss of determination
  76. WW Ladies! I need help!!!
  77. I Did It
  78. Subway Low Carb Wraps
  79. I started my diet today...eeeeeek
  80. I think Prozac is helping me with my cravings
  81. Kashi products to help lose weight...
  82. hormones problems....
  83. Tuning in Can Help You Trim Down!
  84. A Disease Disguised as a Virtue
  85. Boosting Metabolism: 10 Tips That Work
  86. Routine Blood Tests Miss Liver Disease In Obese
  87. Book recommendations needed
  88. Diet Pills
  89. Rapid Weight Gain???
  90. Is spaghetti squash a vegetable vegetable or a starchy vegetable?
  91. poll for those diagnosed with PCOS
  92. Glycemic Index Diet
  93. Why We Unknowigly Overeat
  94. McDonald's to post nutrition info on packaging
  95. Testosterone Rising and weight gain!
  96. Survey: Vegetable Consumption Doubles On A Low-Carb Diet
  97. The Biggest Loser--WEEK SEVEN
  98. Advocare??
  99. What do you do when people tempt you?
  100. I just wanted to tell someone
  101. Need Help... need to lose 40 pounds asap!
  102. How long after getting serious about diet did your cycles return?
  103. Nutrition: Benefits of Bananas
  104. 6 week body makeover
  105. Protien-Sparing Modified Diet
  106. Just started WW and afraid of taking Actose
  107. Not sure where to post this - But almost 3 years after WLS and heartburn?
  108. What diet do you like??
  109. Need advice from experienced runners
  110. Need to loose 40lbs in 6 months!
  111. Bike Brigade: Week starting Oct. 24
  112. Hey Beautiful Brides/Bridesmaids!!!
  113. new job - nothing fits
  114. WW Thread - 10/24-30/05
  115. HELP! Need running bra advise
  116. Please tell me........
  117. Exercise DVD's???
  118. Pilates Ball--HELP!!
  119. Cravings....
  120. Normal periods finally - but will they stay that way?
  121. How Does WW work with all the carbs?
  122. South Beach Diet 10/22 - 10/29
  123. Cysters, HELP! Why Can't I Do It?
  124. Calories DO Count, Baby!
  125. IR vs South Beach vs The Zone
  126. I have a problem
  127. Best books and Dvd's on yoga for beginners
  128. A Sobering Anecdote on Diet "Quick Fixes"
  129. Anyways to avoid the excess skin with a large weight loss?
  130. is this ever gonna get easier?
  131. Question for ya'll
  132. We Just can't Say No to Plentiful Portions
  133. ediets?
  134. Tea Sales Boom, but Benefits Uncertain
  135. Diet and Spotting
  136. How Much Exercise Sparks Weight Loss?
  137. Went shopping today...
  138. Body Electric-Margaret Richard?
  139. Coffee for Weight Loss??
  140. oprah on cardiovascular disease?
  141. Stress, PMS and Met
  142. Core Secrets!!!!
  143. Percentage of Caloric Intake? (Low GI diet)
  144. Weight loss Graphs question!
  145. Canadians: Eating fewer veggies, more fruit: Statscan
  146. The Right Way to Fail at Exercise
  147. Getting Enough Sleep May Aid Weight Loss Efforts
  148. Does eating salty foods make your weight go up?
  149. I have lost 16 lbs! Yah!
  150. The Biggest Loser--WEEK SIX