View Full Version : Diet & Exercise



  1. !0,000 Steps to walking!
  2. help!!!
  3. Weight loss meds
  4. Splenda = binge eating?
  5. wiggling helps
  6. What is your opinion of Weight Watchers?? Considering joining!
  7. Vitaline?
  8. Has anyone ever done a medically supervised liquid diet??
  9. ***sigh*** Is my life over?
  10. Anyone done nutrisystem- any feedback appreciated!
  11. Lose Weight With 7 Simple Steps
  12. Is South Beach diet similar to IR diet?
  13. Adult lifestyle has more influence on your chances of developing diabetes
  14. My quick fix
  15. Question about diet and periods
  16. Billy Blanks Boot Camp
  17. TMI...yeast infections and IR diet.
  18. Yay, so excited!!!!!
  19. Grr, so confused with caloric intake/burn
  20. How do you girls do it?
  21. Metabolic Research Center, PCOS Programs? Anyone?
  22. Cysters OUTSIDE OF THE USA who lost weight eating LOW GLYCEMIC needed ASAP!
  23. Exercise and AF
  24. Meds
  25. *Double Post* Who tries to stay away from preservatives?
  26. This is not a failure.
  27. Eat Fat Get Thin
  28. How often do you weigh yourself?
  29. Callanetics question
  30. DX with Pcos this week. What to do to change my diet?
  31. *~*WW thread 7/10-7/7/16*~*
  32. Liquid diets any good?
  33. After Gastric Bypass, Woman Celebrates Her Newfound Health By Entering Triathlon
  34. Good Morning Sunday Exercisers!
  35. KFC to introduce healthier choices on menu
  36. To lose weight, he walks -- across America
  37. Green Tea Question...:)
  38. Looking for upper body workout dvd
  39. Exercise and Meds
  40. So, no carbs. But WHAT do you eat?
  41. Friday, July 8 Daily Exercisers
  42. Big Advantage For Curvy Women
  43. WLS Divas part 7
  44. Delayed onset muscle soreness
  45. Bigger and Bigger.....
  46. Looking for info on gastric.....
  47. Fizzy Drinks Question
  48. Yes!!!!!!!!!!!!!!!!!
  49. Belly Dancing!
  50. Kicking it up!!!!
  51. Oh, the PAIN!!!
  52. Vanadium for Weight Loss, Insulin Resistance
  53. The Satiating Power of Protein--A Key To Obesity Prevention?
  54. Help! Please!
  55. I think I am finally a believer! Questions about losing
  56. Does weight loss help hair loss?
  57. Questions for those on IR Diet
  58. Attn: Christyz
  59. Dealing with Gym Intimidation
  60. Why can't I get motivated!
  61. You are what you THINK!
  62. mini goal!
  63. Consumer group wants warning label on potato chips
  64. Any input about Slim in 6?
  65. Question-just starting Met
  66. bad breakfast craving.
  67. Protein shake drinkers
  68. Wise Up and Stop Eating Your Muscles for Fuel
  69. tai chi workout dvd
  70. Post Pics of Weight Loss Progress!
  71. Canadian Study: Adults growing more obese than children
  72. I have had it with "low carb", "atkins" and the "IR" diet. Fad dieting is NOT for me
  73. "The Sugar Solution" by Sari Harrer
  74. Really slow delivery from Slim in 6?
  75. Great news for chocolate lovers
  76. Muscles in obesity have problems choosing fuel
  77. Wed., July 6: Any Daily Exercisers out There?
  78. Beautiful Brides/Bridesmaids Check-in July 6
  79. Any Success w/Low Carbing
  80. Self Conscious While Exercising
  81. any good stretching dvd
  82. High cholesterol diet?
  83. Another Reason To Lose Weight
  84. Weight Watchers Online
  85. CurveS
  86. If not sugar, aspartame, or splenda, then what?
  87. Don't Eat This Book
  88. Need a knee brace of some sort
  89. Success using Met & Horomone Balancing Creme
  90. Anyone heard of/use these supplements?
  91. Low carbing....
  92. A surprising way to lower the glycemic index of foods...
  93. Cysters keeping calories at a certain # per day- Accountability and Support Thread~
  94. Getting fatter by the Day!!
  95. How much do you lose per week?
  96. Weight Loss/Fitness Journal
  97. Goodbye...
  98. How to start LC?
  99. hypoglasimia
  100. low carb...weight loss????
  101. Low Carb Diets....Weight loss....????
  102. Low carb diets
  103. CHULA how is it going?
  104. favorite healthy munchies
  105. Exercise Improves Insulin Sensitivity for Women With PCOS
  106. Whey -- The Weight Loss Protein
  107. Help Me Help Myself (Please!)
  108. *~*WW thread 7/3-7/9*~*
  109. South Beach Help...
  110. Exercising across the US!
  111. A race dillema I need to solve in 13 minutes and 10 seconds....AGH
  112. HELP!!! What would you do????
  113. Had to share
  114. Any NON Low Carb Weight Loss Success Stories?
  115. Have you lost 75 pounds or more on a low GI Diet?
  116. Vacation eating????
  117. Paleo Diet?
  118. weight and pregnancy
  119. Is it OK to Lowcarb while BFing?
  120. ACK...It's July! ON THE RUN Check-in
  121. Frustrated with WW...
  122. What IS the IR diet?
  123. too lazy to exercise
  124. 1200 calorie diet Anyone
  125. Help! Need help getting motivated!!
  126. Plateau?
  127. I just don't get it...
  128. Thinking of joining a gym!( a bit long and ranty)
  129. Sherry's One Week Update!!!
  130. Drink More Diet Soda, Gain More Weight?
  131. iPod lure to cut down junk food
  132. Healthy Breads. Post some up.
  133. C'mon my LC cysters!!! Check in here! 6/30
  134. Healthiest Foods and Correcting PCOS
  135. addiction
  136. hips and theighs
  137. Rainbow-coloured rice used to tempt youngsters
  138. unsure
  139. The health effects of weight loss need more research
  140. Aerobic exercise helps find genetic regions linked to prediabetes
  141. How is green tea supposed to be good for us?
  142. I don't want to, but I need to. (IR/low carb diet for depression - help?)
  143. Green Tea Gum??
  144. PCOS, the most common female hormonal disorder, can be beaten (re GI Diet)
  145. Please kick me.....
  146. Sandwich lover....
  147. Testosterone levels down to normal....anyone else?
  148. Beautiful Brides/Bridesmaids Check-in June 28
  149. Tuesday, June 28 Exercisers
  150. Woo hooo